Stopping Smoking therapists in Gungahlin, Australian Capital Territory ACT, Australia AU
We are proud to feature top rated Stopping Smoking therapists in Gungahlin, Australian Capital Territory, Australia. We encourage you to review each profile to find your best match.
Stopping Smoking
HDH Clinical Hypnotherapy & Counselling
Hypnotherapist, BHMSc, Adv Dip CH&Psyc, NLP, Dip Couns
I specialise in providing targeted and empathetic support for individuals committed to quitting smoking. With over seven years of assisting clients to quit smoking, I understand the powerful hold smoking can have on your life, affecting not just your health but also your well-being and relationships. In our sessions, I offer a secure and judgment-free environment where you can explore and tackle the habits and triggers associated with smoking. By integrating hypnotherapy and counselling techniques, my approach is customised uniquely to you and designed to address both the physical and psychological aspects of smoking addiction. I will empower you on your journey to becoming smoke-free, enhancing your motivation, and reinforcing your resolve to quit. I am dedicated to guiding you towards a healthier, smoke-free life, providing you with the tools and support to overcome cravings and embrace a lifestyle of improved health and vitality.
8 Years Experience
Online in Gungahlin, Australian Capital Territory
Stopping Smoking
Clarity Health Care
Psychologist
At Clarity Health Care, we provide evidence-based support to help individuals successfully stop smoking and regain control over their health and wellbeing. Our experienced Malvern Psychologists and Fitzroy Psychologists understand that smoking is not just a physical habit, but also a deeply rooted emotional and behavioural pattern.
We use proven approaches such as Cognitive Behavioural Therapy (CBT), motivational interviewing, and mindfulness-based strategies to help you manage cravings, address triggers, build new coping skills, and stay motivated throughout your quitting journey.
At Clarity, we work alongside you to create a personalised, realistic plan that fits your goals and lifestyle — helping you achieve lasting freedom from smoking and experience the physical, emotional, and financial benefits of quitting.
Appointments are available both face-to-face and via telehealth for flexible, accessible support.
12 Years Experience
Online in Gungahlin, Australian Capital Territory
Stopping Smoking
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
My focus is in supporting harm minimisation strategies that can feel practical for your circumstances to support you stopping smoking. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious issues surrounding your smoking. These gentle but effective techniques help you to move forward in your life in a new and positive way to achieve your goal.
My aim is to assist you with your stopping smoking difficulties to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
10 Years Experience
Online in Gungahlin, Australian Capital Territory (Online Only)
Stopping Smoking
Counselling and Psychotherapy Yarraville
Counsellor/Therapist, PhD, MEd, BEd, BA, Dip T, Dip Counselling, Dip Hypnotherapy
I use the power of hypnosis to let you return to being the non-smoker you were, two, ten, forty, fifty or more years ago. You want to become a non-smoker, not someone who has given up smoking - as if you're depriving yourself of a wonderful activity. When you're a non-smoker, any level of stress can enter your life. With that stress, you may cry, laugh, eat a bit more. You may feel too down to move. However, you won't dream of smoking a cigarette because you're a non-smoker. That's where I take my clients through hypnosis and energy strategies.
21 Years Experience
Online in Gungahlin, Australian Capital Territory
Stopping Smoking
Raven Vail
Counsellor/Therapist, DipCounselling Student
There are many ways to stop smoking, but only one is right for you. I will help you figure out the best way forward and encourage you along the way.
1 Years Experience
Online in Gungahlin, Australian Capital Territory (Online Only)