Self Esteem therapists in Palma de Mallorca, Spain ES
We are proud to feature top rated Self Esteem therapists in Palma de Mallorca. We encourage you to review each profile to find your best match.
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Gordon Wax BA HONS MBACP
Counselor/Therapist, Psychoanalytic Psychotherapist
We think we need many things to feel stronger. In therapy we learn why this is sometimes the case.
13 Years Experience
Online in Palma de Mallorca, Balearic Islands
Mariana Amat
Psychologist
I guide clients in cultivating a kinder inner dialogue and reconnecting with their inherent worth. We explore the origins of self-criticism and work toward greater self-acceptance, authenticity, and confidence — not as a fixed state, but as an ongoing relationship with oneself rooted in compassion.
11 Years Experience
Online in Palma de Mallorca, Balearic Islands
Alexandra Arusoaiei
Psychologist, Cognitive Behavioral Therapy, EMDR, Schema Therapy, Compassion Focused Therapy
Self Esteem - CBT
11 Years Experience
Online in Palma de Mallorca, Balearic Islands (Online Only)
Beatriz Gonzalez
Limited License Psychologist, Master's degree in Psychology
In this world of constant competition we frequently find ourselves doubting of our own strengths and talents, thinking that we should be doing more or just that we’re not enough. A healthy self esteem is the most empowering resource to achieve a fulfilling life.
13 Years Experience
Online in Palma de Mallorca, Balearic Islands (Online Only)
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
Low self-esteem isn't about lacking confidence. It's about carrying a deep sense that something's fundamentally wrong with you. You might be good at your job, have people who love you, tick all the boxes—but inside, you're convinced you're not enough. That if people really knew you, they'd see through the performance.
This feeling didn't come from nowhere. Somewhere along the line, you learned that who you are isn't acceptable. Maybe you were criticized, dismissed, or had to earn approval that should have been freely given. Your nervous system learned: "I have to be perfect/invisible/useful to be okay."
We work to understand where that belief got installed and why it's still running. Not through affirmations or telling you you're great—that doesn't work because you won't believe it. Instead, we look at what happened that taught you to see yourself this way, and then we start dismantling it.
Real self-worth isn't built through positive thinking. It's built through understanding why you learned to reject yourself, then slowly learning you don't have to anymore.
27 Years Experience
Online in Palma de Mallorca, Balearic Islands (Online Only)
Self Esteem therapists in Palma de Mallorca, Spain Statistics
Self Esteem therapists in Palma de Mallorca, Spain average 17 years of experience. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Integrative Therapy (38%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
17 Years Experience
Accept insurance
13%
Offer sliding scale
38%
Gender ID
| 62% |
Female |
|
| 38% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 38% | Integrative Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Psychodynamic Therapy |
| 38% | Gestalt Therapy |
| 38% | Psychoanalytic Therapy |
| 25% | Self Psychology |
Ages Served
| 88% | Adult |
| 50% | Teen |
| 50% | Senior |
| 25% | Children |
| 25% | Young Adult |
Client Focus
| 63% | Women |
| 50% | LGBTQ+ |
| 50% | Men |
| 38% | Black / African American |
| 38% | Asian |