992">
Virag von Richthofen
Life Coach, Reiki Teacher, Medium, Healer, Business Coach, Feng Shui, Space Clearing, Meditation Teacher
Self-Esteem & Self-Worth - Rediscovering your inner light
Low self-esteem can quietly shape the way we move through life. It can feel like a constant inner voice whispering “not enough” — not good enough, not strong enough, not lovable enough. Over time, this quiet self-doubt can leave you feeling small, disconnected, and uncertain about who you truly are.
Often, these patterns are rooted in old wounds, experiences from the past where you may have felt unseen, misunderstood, or not fully accepted. The mind holds on to these stories and repeats them, even when they no longer serve you.
At Space & Grace©, I offer deep energy healing, which gently works beyond the mind to touch the deeper layers where beliefs, emotions, and self-images are stored.
Energy healing can help you:
Release outdated beliefs that limit your self-worth
Clear emotional blocks and reconnect with your inner strength
Bring calm and balance to the nervous system
Cultivate self-acceptance, trust, and compassion
Rediscover a sense of confidence, clarity, and vitality
The light within you has always been there — sometimes it’s just been covered by layers of doubt and pain. At Space & Grace©, I support you in peeling back those layers, so you can reconnect with the truth of who you are: whole, worthy, and enough
40 Years Experience
In-Person in Starnberg, Germany
Jean-Marie Bottequin
Life Coach, WAPP
Self-esteem is a basic human need. A self is there to be realized and celebrated and not to be aborted and denied. Self-esteem is - in a comprehensive sense - the experience of feeling equal to life and all its challenges.
Self Esteem means to respect myself. But how can I deepen my understanding of self-respect and my resolve to uphold it?
Self-respect provides us honor and happiness, something most of us strive for through all sorts of means. We may try to buy our happiness with new technology, clothes, or vacations. We may try to beautify our bodies in hopes that others will honor us and make us feel loved. Many try to climb to unnecessary heights of material wealth to attract the joy we see missing around us. But those methods usually don’t work. If self-respect forms an important part of how we achieve the happiness and honor we crave, it seems pretty important that we understand it.
I work with the method of Nathaniel Branden and support people in the different 6 pillars of self-esteem. These are: 1. living consciously - 2. self-acceptance - 3. living self-reliantly - 4. asserting oneself - 5. living purposefully - 6. personal integrity.
36 Years Experience
In-Person Near Starnberg, BY
Online in Starnberg, Bavaria
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
Low self-esteem often isn’t a lack of ability—it’s a learned relationship with yourself shaped by old experiences, chronic self-criticism, comparison, or the feeling of “not enough.” For many high-functioning people, it can also show up as imposter feelings: the sense that success isn’t truly deserved or that you could be “found out” at any moment. Many people cope by overachieving, people-pleasing, perfectionism, or shrinking their needs to avoid judgment.
In our work together, we identify the beliefs and protective strategies underneath self-doubt and build a steadier form of self-trust. That includes strengthening boundaries, practicing more honest self-talk, working with shame and fear of evaluation, and learning how to take meaningful action even when confidence isn’t fully online. Often, confidence returns as self-trust strengthens. The goal isn’t inflated confidence, but a grounded sense of worth—so you can show up in relationships and in life with greater clarity and a stronger sense of agency and freedom.
14 Years Experience
Online in Starnberg, Bavaria
Adima Hawkes
Counselor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
Self-Esteem or self worth is one of the most targeted issues for humans beings, unless they live in truly natural communities. We are all growing up in neurotic and untrue conditioning on how we should be, rather than supporting each other in how we are. The uniqueness of each person get sacrificed for silly idealism and children are being hindered to develop naturally. So far so bad. The good news is: your true worthiness, your self-esteem was never really destroyed. IT IS INSIDE. It simply takes taking away the lies and illusions on 'how I should be' and become how you are. I can help with that! it is much simpler than it sounds but it may not be always easy.
30 Years Experience
Online in Starnberg, Bavaria
Tricia Bernard-Hector
Counselor/Therapist, BSc (Hons), MBACP
Struggling with self-esteem can impact many areas of your life, from relationships to career aspirations. I can help you challenge negative self-beliefs, reconnect with your inherent worth and build confidence in yourself and your abilities. Together we will explore the root causes of your self-doubt and work towards creating a stronger sense of self.
4 Years Experience
Online in Starnberg, Bavaria (Online Only)
Self Esteem therapists in Starnberg, Germany Statistics
Self Esteem therapists in Starnberg, Germany average 21 years of experience. 87% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (50%), Solution-Focused Brief Therapy (SFBT) (38%), and Psychodynamic Therapy (38%).
Average years in practice
21 Years Experience
Offer sliding scale
50%
Gender ID
| 62% |
Female |
|
| 38% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 25% |
Online Only |
|
| 13% |
In Person Only |
|
Top Treatment Approaches
| 50% | Person-Centered Therapy (Rogerian) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Psychodynamic Therapy |
| 38% | Integrative Therapy |
| 38% | Behavioral Therapy |
| 38% | Hypnotherapy |
| 25% | Multicultural Therapy |
Ages Served
| 100% | Adult |
| 75% | Senior |
| 75% | Young Adult |
| 38% | Teen |
| 13% | Children |
Client Focus
| 88% | Women |
| 75% | Christian |
| 63% | Men |
| 63% | Black / African American |
| 50% | Jewish |