Virag von Richthofen
Life Coach, Reiki Teacher, Medium, Healer, Business Coach, Feng Shui, Space Clearing, Meditation Teacher
Self-Esteem & Self-Worth - Rediscovering your inner light
Low self-esteem can quietly shape the way we move through life. It can feel like a constant inner voice whispering “not enough” — not good enough, not strong enough, not lovable enough. Over time, this quiet self-doubt can leave you feeling small, disconnected, and uncertain about who you truly are.
Often, these patterns are rooted in old wounds, experiences from the past where you may have felt unseen, misunderstood, or not fully accepted. The mind holds on to these stories and repeats them, even when they no longer serve you.
At Space & Grace©, I offer deep energy healing, which gently works beyond the mind to touch the deeper layers where beliefs, emotions, and self-images are stored.
Energy healing can help you:
Release outdated beliefs that limit your self-worth
Clear emotional blocks and reconnect with your inner strength
Bring calm and balance to the nervous system
Cultivate self-acceptance, trust, and compassion
Rediscover a sense of confidence, clarity, and vitality
The light within you has always been there — sometimes it’s just been covered by layers of doubt and pain. At Space & Grace©, I support you in peeling back those layers, so you can reconnect with the truth of who you are: whole, worthy, and enough
40 Years Experience
In-Person in Starnberg, Germany
Jean-Marie Bottequin
Life Coach, WAPP
Self-esteem is a basic human need. A self is there to be realized and celebrated and not to be aborted and denied. Self-esteem is - in a comprehensive sense - the experience of feeling equal to life and all its challenges.
Self Esteem means to respect myself. But how can I deepen my understanding of self-respect and my resolve to uphold it?
Self-respect provides us honor and happiness, something most of us strive for through all sorts of means. We may try to buy our happiness with new technology, clothes, or vacations. We may try to beautify our bodies in hopes that others will honor us and make us feel loved. Many try to climb to unnecessary heights of material wealth to attract the joy we see missing around us. But those methods usually don’t work. If self-respect forms an important part of how we achieve the happiness and honor we crave, it seems pretty important that we understand it.
I work with the method of Nathaniel Branden and support people in the different 6 pillars of self-esteem. These are: 1. living consciously - 2. self-acceptance - 3. living self-reliantly - 4. asserting oneself - 5. living purposefully - 6. personal integrity.
36 Years Experience
In-Person Near Starnberg, BY
Online in Starnberg, Bavaria
Centers for Counseling and Wellness, Int'l
Psychologist, PhD
So many of us are walking around with a running commentary in our heads that we would never say to someone we love. You are not good enough. You do not deserve that. Who do you think you are? That inner critic can be relentless, and over time it shapes the choices you make, the relationships you accept, and the dreams you talk yourself out of before you even try.
You deserve better than that voice. And you do not have to keep living by its rules.
At CCW International, rebuilding self-esteem is at the heart of so much of the work we do. For the women we serve, low self-worth often shows up as over-apologizing, shrinking in rooms where they belong, staying in situations that do not honor them, or tying their value entirely to what they produce or who they take care of. For our veteran clients, it can look like struggling to see their own worth outside of their rank, their role, or their service.
Wherever your self-esteem story began, we help you rewrite it. Through compassionate, evidence-based therapy, we help you challenge the beliefs that have held you back, reconnect with your inherent worth, and start showing up in your own life with the confidence and self-compassion you have always deserved.
You are enough. We just want to help you feel it.
14 Years Experience
Online in Starnberg, Bavaria (Online Only)
Tricia Bernard-Hector
Counselor/Therapist, BSc (Hons), MBACP
Struggling with self-esteem can impact many areas of your life, from relationships to career aspirations. I can help you challenge negative self-beliefs, reconnect with your inherent worth and build confidence in yourself and your abilities. Together we will explore the root causes of your self-doubt and work towards creating a stronger sense of self.
4 Years Experience
Online in Starnberg, Bavaria (Online Only)
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
Empowerment begins with embracing your unique worth. As a dedicated psychologist specializing in women's self-esteem, I'm here to guide you on a journey of self-discovery and confidence building. Together, we'll navigate the intricacies of self-esteem, address limiting beliefs, and develop personalized strategies to amplify your sense of self-worth. Whether you're seeking to break free from self-doubt, define your identity, or foster a positive self-image, our collaborative work aims to empower you on the path to embracing your authentic, empowered self.
12 Years Experience
Online in Starnberg, Bavaria (Online Only)
Self Esteem therapists in Starnberg, Germany Statistics
Self Esteem therapists in Starnberg, Germany average 21 years of experience. 87% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (63%), Behavioral Therapy (38%), and Cognitive Behavioral Therapy (CBT) (38%).
Average years in practice
21 Years Experience
Accept insurance
13%
Offer sliding scale
38%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 49% |
In Person and Online |
|
| 38% |
Online Only |
|
| 13% |
In Person Only |
|
Top Treatment Approaches
| 63% | Person-Centered Therapy (Rogerian) |
| 38% | Behavioral Therapy |
| 38% | Cognitive Behavioral Therapy (CBT) |
| 38% | Integrative Therapy |
| 38% | Psychodynamic Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Dance / Movement Therapy |
Ages Served
| 100% | Adult |
| 75% | Senior |
| 75% | Young Adult |
| 50% | Teen |
| 13% | Children |
Client Focus
| 88% | Women |
| 63% | Christian |
| 50% | Black / African American |
| 50% | Men |
| 38% | Asian |