Social Anxiety therapists in Belfast, United Kingdom GB
Social Anxiety
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are highly experienced in helping people understand, manage and overcome social anxiety, fears, nervousness, worry and panic. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
11 Years Experience
Social Anxiety
Greta Cowles Consulting
Life Coach, LMFT, SEP, PIT, Trauma Stress Studies
Addressing the root cause of the anxiety, how to manage it, and overcome it in order to thrive in public. Increasing self-worth and confidence, and an inner sense of safety. Learning to appreciate one's gifts.
11 Years Experience
Social Anxiety
Dr Ian Anderson
Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
Human beings are not the only social animal, but our ability to interact with other people is a critical factor in our lives and thereby our sense of wellbeing. Social anxiety arises for many different reasons-- sometimes as a result of difficult experiences during our upbringing, resulting in low self-esteem, for example. In recent times the temptation to compare ourselves to others has been distorted by cultural phenomena such as social media. We are constantly bombarded by images of success, beauty, attainment, wealth, and so on that we can never hope to achieve. This creates an unrealistic sense of worth and worthlessness that sometimes causes us to isolate ourselves even further. Psychological counselling can help evaluate who we really are, what we want to achieve, and how we can do this. In my experience the most effective treatment is an evaluation of the root causes of social anxiety in my clients. I then design a specific coaching program to enable my clients to engage with the social world.
44 Years Experience
Social Anxiety
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
Even though we need connection in our lives, if may be difficult to feel confident in social situations. We will explore what led you to feel this way and find ways of developing Self confidence and Self esteem and to start re-engaging with the world.
People on the spectrum may find this particularly challenging: we will assess whether this could be the cause for disconnection and work with whatever you are presenting.
19 Years Experience
Social Anxiety
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Discover what your unique process is and how it can actually help you transform social anxiety, develop self-expression, build confidence, and cultivate authentic connections with others.
5 Years Experience