Anxiety Therapists in Berlin, Germany

In the midst of life's challenges, managing anxiety or confronting fears can feel like an uphill battle. As a dedicated psychologist, I specialize in providing a safe and compassionate space for individuals seeking support in overcoming anxiety and fears (including OCD). Together, we'll explore the roots of your concerns, develop practical coping strategies, and embark on a journey toward resilience and empowerment.

I approach anxiety through an attachment- and emotion-focused lens. Whether you're navigating fear of abandonment, uncertainty, or internal pressure, I tailor our work to help you understand your symptoms and regain a sense of emotional steadiness.

Who does not know fear? It is another core emotion - part of the very fabric of our inner lives. In good-enough development we develop a range of coping mechanisms that support us in managing fear and worry when they arise. In some cases, however, we struggle and we become too overwhelmed. In our desire to get rid of what might feel like an excessive, unbearable emotion, we start doing things that might hinder our lives (e.g. relying on substances to self-regulate; self-isolating; or trying to control ourselves and what surrounds us in excessive ways). If you would like to understand better your ways of experiencing and responding to anxiety and fear, please get in touch.

After several decades of working on myself and experimenting with methods, I find that it is true that Fear is safe! It may sound strange but you can let fear be your guidance. This implies meeting the inner shadows in openness. I've experienced that it works and it works for many of my clients. Analysis and other methods can support with softening overwhelm at the beginning, yet the real teacher is in opening to the experience of fear in the moment. It is safe! To experience this, I hold space for you, and your hand when possible.

Anxiety is one of the most common symptoms causing distress worldwide. We offer supportive therapy to help you identify the roots of where your anxiety is coming from, and how to give yourself space to move through the anxiety and fear.

Berlin's reputation as a hub for creativity, counterculture, and radical self-expression attracts artists, LGBTQ+ individuals, and young migrants from across Europe, generating a therapy community with particularly strong expertise in identity, queer relationships, trauma, and the psychological challenges of creative careers. The German statutory health insurance system funds a significant number of therapy sessions annually through Kassenzulassung-approved providers — though waiting times for publicly funded slots are often long and many residents supplement with private care. Berlin's large Turkish, Arabic, and Eastern European communities drive demand for culturally competent and multilingual therapists, and the city has a well-established network of English-language practitioners serving its large expat population. Berlin's complex history — encompassing division, reunification, and proximity to living memory of authoritarian rule — shapes ongoing themes of political identity, freedom, and intergenerational trauma in clinical work.

Gender ID

	70%	Female
	30%	Male

Session Type

	70%	In Person and Online
	30%	Online Only

Top Treatment Approaches

60%	Person-Centered Therapy (Rogerian)
30%	Solution-Focused Brief Therapy (SFBT)
30%	Relational Psychotherapy
30%	Internal Family Systems (IFS)
30%	Hypnotherapy
30%	Emotionally Focused Therapy (EFT)
30%	Psychodynamic Therapy

Ages Served

100%	Adult
70%	Young Adult
50%	Senior
30%	Teen

Client Focus

60%	Women
50%	Asian
50%	Men
50%	Christian
40%	Black / African American

Anxiety therapists in Berlin, Germany DE

Aleksandra Pamphlett - Cert. Coach & Psychologist

Dr. Damla Yildirim, PhD

Dr Aneliya Gonsard

Adima Hawkes

Monique Hill