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Stress therapists in 150 Mile House, BC

Browse Stress therapists in 150 Mile House, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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North York, Ontario therapist: Mindful Connections Therapy, registered psychotherapist
Stress

Mindful Connections Therapy

Registered Psychotherapist
Stress has a way of becoming the water you swim in: always on, always bracing, never quite able to rest even when you finally stop. Over time it wears down your sleep, your patience, your health, and your relationships. You'll find a warm, nonjudgmental space here to actually slow down, understand what's driving the pressure, and untangle what you're carrying that was never yours to hold. The goal isn't just to cope better, it's to genuinely understand yourself, replace the patterns that keep you running on empty with habits that restore you, and reconnect with what brings you peace. Together we'll work toward feeling calmer, more balanced, and more equipped to meet your life without losing yourself in it.  
2 Years Experience
Online in 150 Mile House, BC
 therapist: Kimberly Davidson | Katalyst Integrated Trauma Treatment, counselor/therapist
Stress

Kimberly Davidson | Katalyst Integrated Trauma Treatment

Counsellor/Therapist, RCS, MTC, RTC, SEP, CCTP, CCISM, CFRC, CATP, NARM
There are so many kinds of stress and causes, both positive and negative. Knowing what stress is, how to recognize it, prepare for it, repair from it etc., changes your life. Knowing how to neutralize its impact and choose how it impacts you, is a game changer.  
20 Years Experience
Online in 150 Mile House, BC (Online Only)
Toronto, Ontario therapist: Rachelle Tersigni, registered psychotherapist
Stress

Rachelle Tersigni

Registered Psychotherapist, RP
I support adults experiencing chronic stress, overwhelm, or burnout. Therapy focuses on nervous-system regulation, pacing, and developing more sustainable ways of responding to life’s demands.  
3 Years Experience
Online in 150 Mile House, BC (Online Only)
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Saint Albert, Alberta therapist: The Art Of Healing, marriage and family therapist
Stress

The Art Of Healing

Marriage and Family Therapist, RTC, CT
I help clients manage stress by focusing on nervous system regulation, boundaries, and practical coping strategies. The goal is not just to reduce stress, but to help you feel more in control, balanced, and present.  
6 Years Experience
Online in 150 Mile House, BC
Abbotsford, British Columbia therapist: Daniel Keith McMath, counselor/therapist
Stress

Daniel Keith McMath

Counsellor/Therapist, | Coach | PCC, MPCC
Stress isn't always a sign that you're carrying too much. Sometimes it's a sign you've been carrying things that were never yours to carry. Responsibilities, expectations, pressure, or constantly taking care of everyone else can slowly leave you disconnected from yourself. Together we'll explore what's creating that weight so you can begin living with greater clarity, healthier boundaries, and a steadier sense of yourself.  
23 Years Experience
Online in 150 Mile House, BC

Stress therapists in 150 Mile House, BC Statistics

Stress therapists in 150 Mile House, BC average 11 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (49%), and Internal Family Systems (IFS) (47%).

Average years in practice

11 Years Experience

Average cost per session

$159

Accept insurance

67%

Offer sliding scale

58%

Gender ID

70% Female
26% Male
2% Gender Fluid
2% Non-Binary

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

64% Cognitive Behavioral Therapy (CBT)
49% Person-Centered Therapy (Rogerian)
47% Internal Family Systems (IFS)
44% Emotionally Focused Therapy (EFT)
42% Solution-Focused Brief Therapy (SFBT)
42% Somatic Therapy
39% Existential / Humanistic Therapy

Ages Served

100% Adult
72% Young Adult
56% Senior
49% Teen
16% Children

Client Focus

65% Women
54% Men
42% LGBTQ+
33% Persons with Disabilities
31% Christian

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