Compassion Focus Therapy therapists in Duncan, British Columbia BC, Canada CA
Compassion Focus Therapy
Kat Herbinson
Therapist, MA, RCC
ADHD-informed counselling can help bridge the gap between how you are currently functioning and where you know can be. One-on-one sessions can help you to develop specific skills to address your problems more effectively, and couple's counselling helps you to improve the quality of your love relationship(s).
10 Years Experience
Compassion Focus Therapy
Jilleun Tenning
Counsellor/Therapist, PhD(c), MA, RCC
Neurodiverse-informed counselling serves as a transformative pathway, bridging the divide between your present level of functioning and the unexplored reservoirs of untapped potential within you. Through individualized one-on-one sessions, you embark on a journey of skill development, honing specific abilities to effectively address your challenges. Simultaneously, couples' counselling serves as a catalyst for elevating the quality and depth of your intimate relationships, providing invaluable insights and tools to unlock the profound love connections that await.
14 Years Experience
Compassion Focus Therapy
Philip Starkman
Registered Psychotherapist, MSW, RSW
As a result of years of dedicated practice, I have had the privilege of supporting clients through a diverse range of challenges. This journey has refined my therapeutic approach into a distinct, holistic methodology that integrates the profound insights acquired from extensive study under both the venerable wisdom masters of the East and the renowned healers of the West. This fusion of knowledge and perspectives equips me to provide therapy that is not only deeply insightful but also highly effective, customized to meet the specific needs of each client. My approach is designed to honor the unique journey of every individual, offering a path to healing and growth that is as compassionate as it is empowering. Please feel free to contact me in order to have a free 15 minute introductory phone call.
53 Years Experience
Compassion Focus Therapy
Tiffany Brown
Counsellor/Therapist, MA, CCC
Being able to share our stories in safe places can help us to gain clarity, dissolve shame, feel more connected with ourselves and others and support our empowerment. I am honoured to provide this warm, compassionate, safe space for women and folks who've experienced abuse from a recent or past partner or any other form of gender-based violence. I will gently walk alongside you and together, in ways that centre your choice and at a pace that works for you, we will help you to lay your story down and connect with your experiences and yourself in ways that foster clarity, honour your voice, restore connection and trust, and sense of empowerment and wholeness within.
12 Years Experience
Compassion Focus Therapy
Jennifer McDonald (Nurture Me Counselling)
Counsellor/Therapist, Registered Therapeutic Counsellor, Certified Trauma-Informed Coach
Let me pour you a warm cup of coffee or tea and let’s talk.
Therapy doesn't have to be scary, uncomfortable or daunting. Life is hard enough, therapy doesn't have to be. I'm here to support you in finding solutions to your pain & conflict and make the changes you want to make in your life, while finding peace & calm in the process. Life is far too short and too precious to have prolonged grief, loss, past traumas, anxiety or ongoing conflict take over.
If you have lost someone or something very dear to you either recently or in the past and you are struggling with the difficult and often overwhelming and confusing emotions and feelings that accompany grief, bereavement and loss, please reach out.
Perhaps you are trying to find answers in how to more effectively communicate with your partner and bring back more love into your relationship. Or find ways to reduce the amount of fighting and conflict with your parents or other family members. Or perhaps you are struggling with the loss of someone who meant the world to you. I also specialize in working with folks who have experienced narcissistic abuse and are trying to make sense of the conflict, confusion and self doubt and who aren't sure how to move past the trauma of the experience or in how to cope with life with someone who makes you feel like you are never enough.
If you are struggling with any of the issues mentioned, please reach out to book a free 20 minute phone or video meet and greet call. The purpose of this call is to get a better feel for how your session may look in working with me, to help answer any questions you may have regarding counselling and to get a better feel for if I might be the right counsellor for you.
I offer both in person & online sessions, during the day, evening or on weekends and have 24/7 online scheduling, so it's easier in finding a session time that works for you moving forward. To help avoid playing phone or email tag and waiting for a reply, please head over to my website at www.nurturemecounselling.com to book your free consultation meet and greet phone or video call. I am here to help support you in finding yourself and getting to a place where life feels good again.
1 Years Experience