Anger Management therapists in Nanaimo, British Columbia BC, Canada CA

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Victoria, British Columbia therapist: Samantha Diminutto, licensed professional counselor
Anger Management

Samantha Diminutto

Licensed Professional Counsellor, CCC, MPS-AT
Having a short fuse is a normal part of having ADHD - and unfortunately it can have a negative impact on our relationships, on our ability to maintain a job, etc. We can learn to relate differently to our anger and communicate our needs more effectively, with guidance and support.  
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4 Years Experience
In-Person in Nanaimo, BC
Online in Nanaimo, British Columbia
Nanaimo, British Columbia therapist: Mark Giesbrecht, MA, CCC, RCC - Psychotherapist, counselor/therapist
Anger Management

Mark Giesbrecht, MA, CCC, RCC - Psychotherapist

Counsellor/Therapist, MA, CT, CCC, RCC
Anger is like a hammer, you can do a lot of things with hammers, you can break things or you can build things. I help you better understand why you are angry and what you can do to get control of your anger.  
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29 Years Experience
In-Person in Nanaimo, BC V9R 7C5
Online in Nanaimo, British Columbia
Toronto, Ontario therapist: Cara Briscoe, registered psychotherapist
Anger Management

Cara Briscoe

Registered Psychotherapist, RP
Anger is one of those big emotions that can be tricky to navigate, especially when you are in the heat of the moment. Difficulty managing anger can sometimes lead to reactions that are hurtful to those that we care about the most. It is important to know that anger is not a bad emotion to experience, we just want to be mindful of how we communicate our anger to ourselves and to others. I hold a non-judgemental and safe space for you to explore your relationship with anger and assist you in working towards displaying anger in a way that is more in line with your preferred way of being. Contact me today to book a free consultation.  
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5 Years Experience
Online in Nanaimo, British Columbia
Toronto, Ontario therapist: Chris Pankewich, registered psychotherapist
Anger Management

Chris Pankewich

Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
For many of us, anger and aggression have been engrained as a defensive mechanism, a way of protecting ourselves from the world. Often, we feel like we need to resort to anger to ensure we aren’t being taken advantage of. In the moment, this anger can intensify and lead us to taking actions that hurt ourselves and those around us, often leading to feelings of regret. If we can understand our anger and seek to connect with it in a different way, we can start to learn how this emotion, in its healthy form, can serve a vital role in building relationships and helping drive success in other areas of our lives. Schedule a free consultation with me to see if we are a good fit.  
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4 Years Experience
Online in Nanaimo, British Columbia
Toronto, Ontario therapist: Thrive Through Therapy, registered psychotherapist
Anger Management

Thrive Through Therapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying) Masters in Counselling Psychology, RP(Q), CHT, BA (Psy)
Anger issues aren’t uncommon and the first step towards change is an admittance of the problem. Learning to stop isn’t as simple as some may think, but together we can come up with a game plan tailored exclusively to you which includes ACT and CBT.  
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2 Years Experience
Online in Nanaimo, British Columbia
Online therapists in Canada