Weight Loss therapists in New Westminster, British Columbia BC, Canada CA
We are proud to feature top rated Weight Loss therapists in New Westminster, British Columbia, Canada. We encourage you to review each profile to find your best match.
Weight Loss
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with weight loss, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
3 Years Experience
In-Person Near New Westminster, BC
Online in New Westminster, British Columbia
Weight Loss
Natasia Hypnotherapy
Hypnotherapist, Clinical Hypnotherapist, Energy Healer, Meditation Guide/Teacher, Spiritual Life Coach, QHHT, Rapid Transformational Therapy Practitioner
By finding root cause of your issue with your weight gain or inability to lose weight, we can change from the deep subconscious roots and clear your habits of thinking and behaviours with hypnotherapy, mediation and energy healing.
4 Years Experience
Online in New Westminster, British Columbia (Online Only)
Weight Loss
Daniel McMath
Counsellor/Therapist, Personal Development Mentor and Success Strategist, Master Mindset Coach, PCC, MPCC Provisional
You know that infuriating dance, don’t you? The one where you dutifully measure, restrict, and swear off anything remotely delicious, only to have your bathroom nemesis – the scale – stubbornly glare back with the same, unbudging number. It's enough to make you want to throw your kale smoothie right out the window! You’ve probably tried every “revolutionary” diet under the sun, from the one that promised you the metabolism of a hummingbird if you only ate grapefruit, to the other that insisted your ancestors thrived on a diet of… well, let's just say a lot of raw things you wouldn't trust with a microwave. And yet, here you are, feeling defeated and wondering if your body has a secret pact with gravity. But what if your body isn't actually plotting against you? What if, hear us out, it's actually trying to help you? Like a well-meaning but slightly misunderstood friend, it might just be sending you very crucial, albeit confusing, smoke signals.
Because let's be real, your magnificent meat-suit of a body is no simple spreadsheet. It's not just a matter of "calories in, calories out" – a concept so oversimplified it makes a toddler's explanation of quantum physics sound sophisticated. Oh no, your internal operating system is juggling more complex variables than a Wall Street trader on caffeine. We're talking about the sneaky saboteurs like chronic stress, which convinces your body it’s perpetually being chased by a saber-toothed tiger and needs to store energy for survival (thanks, cortisol!). Then there are those emotional eating patterns – a harmless post-bad-day cookie morphing into an entire emotional support bakery. And let's not forget the hormonal hijinks or those deeply ingrained habits that have been rehearsed more times than your grandma's favorite casserole recipe. So, instead of shouting, "Why won't this weight just disappear?!" perhaps we should all lean in and politely ask, "Dearest body, what exactly are you trying to tell me?"
Think back, have you ever embarked on one of those extreme, monastic eating plans, only to find yourself face-planting into a pizza box faster than you can say "sustainable lifestyle"? That, my friend, wasn't a personal failure; it was your body, with the exasperated sigh of a parent dealing with a defiant teenager, screaming for balance. It's not asking for another round of extreme deprivation that makes you dread meal times more than tax season. It's whispering (or perhaps dramatically gesticulating) for a sustainable, compassionate approach. One that nourishes you in a way that doesn't feel like a punishment, but rather a loving, internal hug. Your body isn't broken; it's simply trying to communicate its needs, and sometimes those needs involve more than just counting almonds.
Forget the siren song of the latest trendy diet promising a bikini body by Tuesday. True and lasting weight loss isn't found in a celebrity-endorsed tea or a juice cleanse that leaves you feeling lighter, mostly because you’re seeing stars. Instead, it’s a profound, slightly quirky journey of self-discovery, like being an amateur detective for your own metabolism. It means learning to listen intently to your body’s unique signals – what gives it energy, what makes it feel good, and what sends it into a hormonal tizzy. It's about unearthing the deeper, often overlooked reasons why you might be holding onto weight, whether it’s a sneaky stressor or a forgotten emotional wound. It's time to stop treating your body like a stubborn mule in a tug-of-war and start collaborating with it, like a brilliant, if sometimes dramatic, scientific partner. So, are you ready to ditch the fleeting fads, explore the magnificent inner landscape of your unique journey, and uncover the secrets your body holds to create a truly sustainable plan that honors you and empowers you to finally thrive? Let's get curious, not critical!
22 Years Experience
In-Person Near New Westminster, BC
Online in New Westminster, British Columbia
Weight Loss
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in supporting sustainable weight loss through a holistic, integrative approach: we use acceptance and commitment therapy to align your goals with your core values, mindfulness practices to foster intuitive eating and body awareness, and parts work to address internal barriers to change. Cognitive-behavioral strategies help reshape unhelpful thoughts around food and self-image, while emotion-focused techniques allow you to process emotional eating triggers. When meaningful, I draw on spiritual/existential approaches to connect you with deeper motivation and self-compassion. Together, we’ll create practical tools, healthy habits, and an empowering mindset to guide you toward lasting wellness.
1 Years Experience
Online in New Westminster, British Columbia (Online Only)
Weight Loss
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), MACP, Bsc
I support individuals in exploring the emotional and psychological factors that influence their relationship with food, body image, and self-care. Recognizing that sustainable weight loss involves more than just physical changes, I help clients address underlying patterns such as emotional eating, stress, and self-esteem. Through compassionate guidance and evidence-based strategies, I empower clients to develop healthier habits, foster self-compassion, and create lasting lifestyle changes that promote overall well-being.
2 Years Experience
Online in New Westminster, British Columbia (Online Only)