Weight Loss therapists in North Cowichan, British Columbia BC, Canada CA
North Cowichan Therapists (Statistics)
Average years in practice
10 Years Experience
Average cost per session
$139
Gender ID
| 80% |
Female |
|
| 16% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 71% | Person-Centered Therapy (Rogerian) |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Integrative Therapy |
| 54% | Narrative Therapy |
| 54% | Emotionally Focused Therapy (EFT) |
| 50% | Dialectical Behavior Therapy (DBT) |
We are proud to feature top rated Weight Loss therapists in North Cowichan. We encourage you to review each profile to find your best match.
Weight Loss
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Achieving lasting weight loss goes beyond dieting—it's about developing a healthier relationship with food, body image, and self-esteem. I specialize in weight loss therapy, offering support for individuals looking to make sustainable lifestyle changes and break free from unhealthy eating patterns. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and emotion regulation techniques, I help clients address emotional triggers, build healthy habits, and improve their relationship with food. Whether you're struggling with overeating, body image issues, or motivation, I’m here to support you on your journey toward a healthier, more balanced life.
6 Years Experience
Online in North Cowichan, BC British Columbia (Online Only)
Weight Loss
Francisca Carrasco - Compassionate Healing
Counsellor/Therapist, RCC, CCC. M.Psych
Challenges around weight are often deeply connected to emotions, self-criticism, and stress rather than willpower alone. I support clients in exploring their relationship with food, body, and self-compassion. Therapy focuses on emotional awareness, reducing shame, and developing healthier, more sustainable patterns grounded in care rather than control.
17 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC British Columbia
Weight Loss
Tatiana Balashova (Life in Glow Wellness)
Counsellor/Therapist
There are millions of people in the world who dream of losing weight, whether it is 3kg, 25 or more. Excessive weight can have a few different causes. While for some people it is mainly because of their eating habits, type of food products they choose to eat, for others the cause is mainly connected to emotions and feelings.
Some people “hide” themselves or something behind their bigger body. Others feel more important and recognized, noticed when they are bigger. By some theories big tummy in men and women is the “home” of some fears, they need a lot of “room” to live.
Digestive system is one of the first in the body that reacts to various emotional experiences.
Some people are more prone to certain digestive disorders than other people.
Have you met that girl or guy that eats 3 times more than you and even junk food and never gains weight? It is unfair, you’d say, yes I can hear you.
You have a unique body and your regulation system can be unique in some way. However there are some common patterns.
If we talk about eating disorders they can come from childhood, youth or adult years, there are different triggers and often layers and layers to unveil. There are many factors influencing body weight, including your preference in diet and nutrition, water consumption, your daily habits, communication, emotional state, your life style in general, how you satisfy your desires and needs in life and even family patterns.
Lots of food companies add such additives to the food that they make it addictive on a chemical, hormonal, or other levels. It is a field of life science that can surprise us again and again.
Please note, that I do not have education in nutrition even if keep learning about various studies on that subject as well as currently studying medical astrology. I am not a magician and I do not have a magic pill, wand or button which can help you lose weight. I practiced myself a certain diet that allowed me to lose some weight, however it might not work for everyone.
What I believe in is the existence of psychosomatic causes in health and body image issues, in awareness of emotions and feelings, ability to transform them, and in personal compassion and discipline. Often there are also secret gains in something you like or don’t like.
So I can help you with is to look deeper into the psychological and emotional aspect of food related habits and impulsive eating. I love working with metaphorical associative cards (MACards), emotion-image therapy and art therapy, because they allow to tap into the subconscious mind, where majority of the decisions are made. Together we will explore what make you eat one food or another, your daily habits and I will help you to create a strategy for building new habits and finding a healthy way to nourish yourself.
Best is to book a package of 3-5 sessions at minimum together, to schedule sessions once or twice a week.
Sessions are available on the first come first serve basis with a preference to returning clients and have to be booked in advance (pre-paid in advance).
Rates for sessions vary from USD $75 to $125 depending on the package and length of the session.
I offer a sliding scale for the 1st session and when you take a package.
As a special promo, discovery consultation in March 2023 is free of charge, it lasts 20-30 minutes and can be followed up by the 1st consultation on the same day.
9 Years Experience
Online in North Cowichan, BC British Columbia (Online Only)
Weight Loss
Manupriya Mehra
Licensed Professional Counsellor, Registered Therapeutic Counsellor (RTC)(ACCT), B.A., M.A. Psychology ( India)
Weight concerns are often connected to emotional patterns, stress, self-image, and long-standing habits rather than willpower alone. I support individuals who wish to explore the emotional and psychological factors influencing their relationship with food, body image, and motivation.
My approach focuses on building self-awareness, strengthening healthy routines, and developing sustainable coping strategies. Therapy supports emotional regulation, mindful eating practices, and self-compassion, helping clients move toward balanced and healthier lifestyle choices at a pace that feels realistic and supportive.
24 Years Experience
Online in North Cowichan, BC British Columbia (Online Only)
Weight Loss
Filipa Marques
Hypnotherapist
Venture on a transformative journey to a healthier relationship with food through my specialized hypnotherapy sessions featuring the innovative Hypnotic Gastric Band technique. This groundbreaking approach harnesses the power of the subconscious mind to simulate the effects of a gastric band without the invasive surgery. In our collaborative sessions, we address underlying issues related to eating habits and emotional connections with food, fostering a mindset conducive to mindful and balanced eating. Tailored to your unique needs, this technique can lead to effective weight management and a renewed sense of well-being. Join me on this personalized and empowering path to a healthier you, where the transformative power of hypnotherapy aligns with your commitment to lasting positive change.
4 Years Experience
Online in North Cowichan, BC British Columbia (Online Only)