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Stress therapists in Parksville, BC, CA

We are proud to feature top rated Stress therapists in Parksville. We encourage you to review each profile to find your best match.
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Nanaimo, British Columbia therapist: Mark Giesbrecht, MA, CCC, RCC - Psychotherapist, counselor/therapist
Stress

Mark Giesbrecht, MA, CCC, RCC - Psychotherapist

Counsellor/Therapist, MA, CT, CCC, RCC
We live in a stressful world and deal with stressful people almost every day. Stress can be felt in all areas of our lives. How you manage stress is a product of the environment you were raised in and whether you have helpful coping skills. I can help you better learn why you are stressed and what you can do about it.  
31 Years Experience
In-Person Near Parksville, BC
Online in Parksville, BC
Nanaimo, British Columbia therapist: Teo Counselling Services, registered psychotherapist
Stress

Teo Counselling Services

Registered Psychotherapist, MACP, CCC, RPq
Chronic stress can take a toll on both your mental and physical health, affecting your mood, relationships, and overall well-being. I specialize in stress management therapy, helping individuals identify stressors and develop healthy coping mechanisms to regain balance. Using Cognitive Behavioral Therapy (CBT), relaxation techniques, and mindfulness, I guide clients in reducing anxiety and improving emotional regulation. Whether you’re experiencing work-related stress, personal challenges, or overwhelm from daily life, I’m here to support you in developing effective strategies for stress reduction and long-term emotional resilience.  
6 Years Experience
Online in Parksville, BC (Online Only)
Comox Valley, British Columbia therapist: Julie Taylor Counselling, counselor/therapist
Stress

Julie Taylor Counselling

Counsellor/Therapist, MTC, RCS
What does stress look like to you? To me, stress is like a thick fog, making it hard for you to see your way clearly and slowly blowing up the balloon of life, possibly to bursting point. Stress is heavy. Stress can blind you to normal reactions or cause you to over-react to the littlest thing. Stress is a slow build up of difficult issues that don't fit naturally with how you would like your life to look... Which makes it very individual. Explore what stress is for you and let me help you find the path that you are comfortable to walk to slowly deflate the balloon.  
26 Years Experience
In-Person Near Parksville, BC
Online in Parksville, BC
Victoria, British Columbia therapist: Arne Pedersen - Hypnotherapy Victoria, hypnotherapist
Stress

Arne Pedersen - Hypnotherapy Victoria

Hypnotherapist, RCCH
Feeling overwhelmed by the pressures of life? I offer practical tools and support to help individuals regain balance and resilience from stress. Through mindfulness-based techniques and hypnotherapy, we'll explore effective stress-reduction strategies, build coping skills, and cultivate a greater sense of calm and well-being that will allow you to confidently navigate life's challenges.  
15 Years Experience
Online in Parksville, BC
Vancouver, British Columbia therapist: Bill Arbuckle, therapist
Stress

Bill Arbuckle

Therapist, MCP, RCC
Some stress is situational and passes. But chronic stress, the kind that lives in your body and follows you home, is usually a signal that something deeper needs attention. I work with people to understand what's driving it and build something more sustainable than just coping harder, because pushing through has a limit, and most people who find me have already hit it.  
12 Years Experience
Online in Parksville, BC

Stress therapists in Parksville, British Columbia, Canada Statistics

Stress therapists in Parksville, British Columbia, Canada average 10 years of experience and charge around $154 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (56%), and Solution-Focused Brief Therapy (SFBT) (53%).

Average years in practice

10 Years Experience

Average cost per session

$154

Accept insurance

71%

Offer sliding scale

61%

Gender ID

73% Female
22% Male
3% Non-Binary
2% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

72% Cognitive Behavioral Therapy (CBT)
56% Person-Centered Therapy (Rogerian)
53% Solution-Focused Brief Therapy (SFBT)
52% Emotionally Focused Therapy (EFT)
47% Internal Family Systems (IFS)
44% Existential / Humanistic Therapy
43% Narrative Therapy

Ages Served

95% Adult
71% Young Adult
56% Senior
53% Teen
18% Children

Client Focus

60% Women
45% Men
40% LGBTQ+
31% Persons with Disabilities
31% Christian