Mindfulness-Based Cognitive Therapy (MBCT) therapists in Quesnel, British Columbia BC, Canada CA
Quesnel Therapists (Statistics)
Average years in practice
9 Years Experience
Average cost per session
$160
Gender ID
| 81% |
Female |
|
| 15% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 93% | Anxiety or Fears |
| 88% | Stress |
| 81% | Trauma and PTSD |
| 79% | Depression |
| 77% | Self Esteem |
| 67% | Loss or Grief |
| 67% | Women's Issues |
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Quesnel. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC, MA
I'm a Registered Counseling Therapist who believes that therapy should feel safe, supportive, and tailored to you. My style is warm, collaborative, and down-to-earth. I help clients explore the connection between past experiences and present challenges, while building practical skills for coping and healing. Whether you’re feeling stuck, overwhelmed, or just looking for a space to sort things out, I’m here to support you in making sense of what’s going on and finding a way forward that feels authentic and managable. I know how important it is to feel seen, heard, and understood—and that’s what I aim to offer in every session.
4 Years Experience
Online in Quesnel, BC British Columbia (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Manupriya Mehra
Licensed Professional Counsellor, Registered Therapeutic Counsellor (RTC)(ACCT), B.A., M.A. Psychology ( India)
I approach counselling as a quiet, supportive partnership where clients feel safe to slow down, reflect, and reconnect with themselves. I believe meaningful change happens not through pressure or fixing, but through understanding, patience, and compassionate guidance.
With more than two decades of experience, I support individuals facing emotional overwhelm, trauma-related stress, relationship challenges, and life transitions. My work is rooted in trauma-informed and culturally sensitive care, with attention to both emotional experiences and how stress is carried in the body.
I aim to offer a calm and respectful space where clients feel valued, understood, and empowered to move forward with greater clarity, stability, and self-trust.
24 Years Experience
Online in Quesnel, BC British Columbia (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Alex Henderson
Registered Psychotherapist, MACP, B.A
While my primary focus as a therapist to support and counsel, I always strive to achieve these goals by being a real person. I work hard to balance accountability, respect, humour and healing so that therapy can be something that we look forward to. I want to remove as much of the fluff from the therapeutic process and work as much honesty and integrity as possible and that is something that is reflected and felt in our sessions. I work with and affirm folks from all walks of life and from all identities as long as there is a willingness to show up.
1 Years Experience
Online in Quesnel, BC British Columbia
Mindfulness-Based Cognitive Therapy (MBCT)
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), MACP, Bsc
I hold a space where each person can be fully seen, heard, and met exactly where they are, with empathy, curiosity, and zero judgment. As a trauma-informed psychotherapist, I understand how past experiences can shape the way we relate to ourselves, others, and the world. I integrate EMDR, CBT, DBT, EFT, Solution-Focused, narrative and psychodynamic approaches to support healing not just at the surface, but at a deep, meaningful level.
Therapy with me is not about fixing you, because you are not broken. It’s about helping you reconnect with your strengths, untangle painful patterns, and move toward the life you want to live. I work collaboratively, honouring your pace and your story, and tailoring our work to what truly resonates for you.
Whether you're feeling overwhelmed, stuck, or simply looking to understand yourself better, I’m here to walk alongside you with compassion and care. If you're ready to explore what’s been holding you back—and what’s possible—I invite you to reach out. You don’t have to do this alone.
3 Years Experience
Online in Quesnel, BC British Columbia (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Kendra Shaw
Registered Social Worker, MSW
Free 20 minute virtual consultations. Book online 24/7. I believe that every person carries unique wisdom and strength within themselves. My approach is to create a safe, non-judgmental space where you can explore your inner world, discover your strengths, and navigate your own life journey with greater clarity and confidence. Honouring the mind-body-spirit connection, I take a holistic approach to counselling—helping you find balance and harmony as you work toward your goals. Whether you’re seeking support for life transitions, emotional challenges, or personal growth, I am committed to walking alongside you with empathy and respect.
8 Years Experience
Online in Quesnel, BC British Columbia