Compassion Focus Therapy therapists in Saanichton, British Columbia BC, Canada CA
Compassion Focus Therapy
Kat Herbinson
Therapist, MA, RCC
ADHD-informed counselling can help bridge the gap between how you are currently functioning and where you know can be. One-on-one sessions can help you to develop specific skills to address your problems more effectively, and couple's counselling helps you to improve the quality of your love relationship(s).
10 Years Experience
Compassion Focus Therapy
Jilleun Tenning
Counsellor/Therapist, PhD(c), MA, RCC
Neurodiverse-informed counselling serves as a transformative pathway, bridging the divide between your present level of functioning and the unexplored reservoirs of untapped potential within you. Through individualized one-on-one sessions, you embark on a journey of skill development, honing specific abilities to effectively address your challenges. Simultaneously, couples' counselling serves as a catalyst for elevating the quality and depth of your intimate relationships, providing invaluable insights and tools to unlock the profound love connections that await.
14 Years Experience
Compassion Focus Therapy
Tea Time Therapy
Registered Psychotherapist
The pressures of the day-to-day leave many of us feeling anxious, overwhelmed and stressed. The trauma we've experienced lives in our bodies whether we recognize it or not. Culture plays a huge role in how we perceive the world around us, which is why at Tea Time Therapy, we have created a culturally inclusive safe space where you can come and discuss how you are feeling without the stigma around mental health. At Tea Time Therapy, we are here to walk with you on your journey to overcome your daily life struggles and the traumas you have experienced. We aim to provide a safe space for you to feel heard, understood and seen.
4 Years Experience
Compassion Focus Therapy
Stacy Kirkbride - Turnpage Counselling & Psychotherapy
Registered Psychotherapist, MACP, Registered Psychotherapist, Recreation Therapist
*Accepting New Clients*
As a Registered Psychotherapist and Recreation Therapist, I believe in creating a safe, non-judgmental space to explore some of life's most difficult challenges. I specialize in working with both individuals and couples, including healing relationship concerns, coping with relationship issues, and navigating separation/divorce. Additionally, I have experience supporting people with a wide range of concerns from depression, anxiety, trauma and healing from abuse, navigating career changes and life transitions, chronic pain, interpersonal concerns, and building self-esteem.
3 Years Experience
Compassion Focus Therapy
Elizabeth Koch
Registered Psychotherapist, MACP, RCC
Taking that first step to embark on therapy can be exciting. You are beginning a journey of self-discovery, and I strive to be an integral part of that process for you as your counsellor. Many challenging and profound experiences are often life-changing, and healing and growth can result from them. I hope to support and help you cross the bridge from where you are and where you want to see yourself and gain insights and wisdom about your personal journey.
3 Years Experience