OCD therapists in Smithers, BC
Browse OCD therapists in Smithers, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Spencer Copland
Registered Psychotherapist, RCC, MCP
Obsessive-Compulsive Disorder (OCD) can feel exhausting and relentless, often pulling you into cycles of intrusive thoughts and compulsive behaviours that are hard to break. You might experience distressing thoughts, images, or urges, alongside a strong need to perform certain actions or mental rituals to reduce anxiety. Even when you recognize that these patterns don’t make logical sense, they can still feel incredibly real and difficult to resist.
In our work together, we’ll approach OCD with both understanding and structure—recognizing how these patterns have developed while also working toward meaningful change. Using a trauma-informed and attachment-focused lens, we’ll support your nervous system while gently building your capacity to face feared thoughts and situations without relying on compulsions. This process is collaborative and gradual in a way that feels manageable and supportive.
I draw from approaches such as Exposure and Response Prevention (ERP), ACT, IFS, Mindfulness-Based CBT, EMDR, and somatic-based practices, tailoring our work to your unique needs. ERP is a highly effective, evidence-based approach for OCD, helping you reduce compulsions and build tolerance for uncertainty over time. Together, we’ll develop practical tools while also supporting deeper healing.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to see if we’re a good fit.
6 Years Experience
Online in Smithers, BC
Michael Chu
Registered Psychotherapist
OCD can be hard to understand in ourselves. Why are we so fixed? Therapy can be a space where we can uncover the fixation beyond the obvious. What drives you? Why must this be perfect? I'll work with you every step of the way to ensure you leave with a better understanding of yourself.
4 Years Experience
Online in Smithers, BC (Online Only)
Halyna Polityka
Registered Psychotherapist, RP, MEd
A common challenge with a evidence-based approach that exists to ease your suffering. Let's tackle this together!
10 Years Experience
Online in Smithers, BC (Online Only)
Daniel Klassen
Psychologist, Provisional, (P7619) with CAP in Alberta & Registered Clinical Counsellor (RCC 19147) with BCACC, for elsewhere in Canada
Living with Obsessive-Compulsive Disorder (OCD) can be profoundly distressing. It involves persistent, intrusive thoughts—often unwanted and anxiety-inducing—that drive individuals to perform repetitive behaviors or mental rituals in an attempt to relieve the discomfort. While these compulsions may offer temporary relief, they ultimately reinforce a cycle of obsessive thinking and compulsive action, deepening the distress over time.
The fear behind OCD can feel overwhelming, even paralyzing—anchored in the belief that if these rituals aren’t completed, something terrible might happen. What makes it even more challenging is that individuals with OCD are often aware that their thoughts and behaviors are irrational or excessive, yet still feel powerless to stop them. This internal conflict can lead to intense emotional exhaustion and a diminished sense of control.
Therapeutic approaches such as Narrative Therapy (NT) can help individuals explore and reframe their experiences, while mindfulness practices and targeted lifestyle changes support the management of anxiety and obsessive thinking. Internal Family Systems (IFS) therapy may also be used to uncover and heal the deeper emotional wounds or internal conflicts that give rise to compulsive patterns.
Every person’s experience with OCD is unique, and there is no one-size-fits-all solution. However, with an integrative, evidence-based approach tailored to the individual, it is possible to significantly reduce—and in some cases, eliminate—symptoms, empowering individuals to reclaim a sense of peace, agency, and stability in their lives.
7 Years Experience
Online in Smithers, BC
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
OCD (obsessive compulsive disorder) can greatly be helped by neurofeedback along with coaching or counselling. When the central nervous system and brain are balanced and resilient anxiety and OCD helped.
46 Years Experience
Online in Smithers, BC
OCD therapists in Smithers, BC Statistics
OCD therapists in Smithers, BC average 11 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Dialectical Behavior Therapy (DBT) (59%), and Emotionally Focused Therapy (EFT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$155
Accept insurance
78%
Offer sliding scale
52%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 59% | Dialectical Behavior Therapy (DBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 54% | Internal Family Systems (IFS) |
| 54% | Narrative Therapy |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 67% | Teen |
| 65% | Senior |
| 33% | Children |
Client Focus
| 65% | Women |
| 52% | Men |
| 43% | Persons with Disabilities |
| 39% | LGBTQ+ |
| 35% | Military / Veterans |