Therapists in Terrace, BC
Browse therapists in Terrace, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Spencer Copland
Registered Psychotherapist, RCC, MCP
Life can feel overwhelming at times, leaving you feeling disconnected, uncertain, or stretched thin. I provide a space where you can slow down and explore what’s happening beneath the surface. Therapy can help uncover the ways we have been coping and the patterns of behaviour that we continue to use.
I work with people who are struggling with trauma, including sexual assault, childhood abuse and family estrangement. I also work with clients who are experiencing anxiety, depression, perfectionism, relationship concerns, chronic illness/chronic pain, issues with self-worth and grief/loss. I also hold space for individuals who are going through all the life transitions that we go through from our late teens to 40s.
I believe healing happens through connection and safety. Together, we’ll gently explore the beliefs, patterns, and experiences that have shaped you—especially those formed early in life. By understanding their roots, you can begin to reconnect with your authentic self and your body’s wisdom. My approach is warm, collaborative and honest. I am genuinely interested in what is going on for my clients and will wade through the messiness that is life with you.
In our work together, I focus on the mind-body connection within a trauma-informed, client-centred space. We’ll process experiences, build insight, and develop practical tools for navigating life’s challenges, supporting meaningful, lasting change. I pull from Adlerian Therapy, Internal Family Systems, EMDR and somatic approaches to understand my client’s world.
If this resonates with you, and you’re ready to take the next step toward your growth and well-being, reach out to book a free consultation or initial session. I look forward to connecting with you and supporting you in your healing journey.
6 Years Experience
Online in Terrace, BC
Dayana Lopez Family Constellation / Ancestral Healing Practitioner / Akashic Records Reading
Life Coach, Family Constellation Practicioner / Akashic Records /Systemic Practitioner /Systemic Tarot
Private 1:1 Family Constellation Therapy for high-achievers ready to clear the invisible loyalties behind money blocks, relationship patterns, and success blocks. 90-minute systemic reset. English & Spanish.
Family Constellation work is a spiritual and reflective practice for those who want to look with compassion at relationship patterns and family roles that still shape their lives. We create space for insight, perspective and choice beyond talk therapy.
This work is not medical, psychological or financial advice. It does not diagnose or treat. For urgent support, please contact a qualified professional.
2 Years Experience
Online in Terrace, BC
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
I offer a personalized approach to therapy based on psychoanalytic psychotherapy. After getting to know you we can decide on your goals for change. We explore in depth patterns that may be an obstacle to your growth so that you can decide whether to change them( or not). This approach is a process we go through together and the change is long standing. You will have a better understanding of your deep self and better control of where you want to go as well as better connection with others.
27 Years Experience
Online in Terrace, BC
Manupriya Mehra
Licensed Professional Counsellor, (RTC)(ACCT), C.HypTM -Trauma Specialist, B.A., M.A. Psychology ( India)
I approach counselling as a quiet, supportive partnership where clients feel safe to slow down, reflect, and reconnect with themselves. I believe meaningful change happens not through pressure or fixing, but through understanding, patience, and compassionate guidance.
With more than two decades of experience, I support individuals facing emotional overwhelm, trauma-related stress, relationship challenges, and life transitions. My work is rooted in trauma-informed and culturally sensitive care, with attention to both emotional experiences and how stress is carried in the body.
I aim to offer a calm and respectful space where clients feel valued, understood, and empowered to move forward with greater clarity, stability, and self-trust.
24 Years Experience
Online in Terrace, BC (Online Only)
David McAlinden
Pre-Licensed Professional, MACP Candidate, Yorkville University
I know reaching out for therapy can feel uncomfortable, especially if you’re used to carrying things on your own or trying to push through everything yourself. You might not even fully know how to explain what’s wrong yet, only that something feels heavy, overwhelming, or difficult to manage alone.
My approach is warm, calm, and non-judgmental. I want therapy to feel like a space where you can speak openly, slow things down, and feel genuinely heard without pressure to have everything figured out right away. Whether you’re dealing with stress, anxiety, life transitions, relationship challenges, or feeling stuck in ways that are leaving you emotionally drained, I aim to work alongside you at a pace that feels comfortable and meaningful for you.
0 Years Experience
Online in Terrace, BC (Online Only)
Terrace, BC therapists Statistics
Therapists in Terrace, BC average 11 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (70%), and Self Esteem (65%).
Average years in practice
11 Years Experience
Average cost per session
$169
Accept insurance
64%
Offer sliding scale
52%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 70% | Depression |
| 65% | Self Esteem |
| 65% | Stress |
| 60% | Trauma and PTSD |
| 55% | Loss or Grief |
| 49% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 53% | Senior |
| 46% | Teen |
| 15% | Children |
Client Focus
| 60% | Women |
| 49% | Men |
| 41% | LGBTQ+ |
| 30% | Persons with Disabilities |
| 28% | Christian |