Loss or Grief therapists in Terrace, BC
Browse Loss or Grief therapists in Terrace, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Grief
Spencer Copland
Registered Psychotherapist, RCC, MCP
Grief and loss can feel overwhelming, unpredictable, and deeply personal. While it may come from the loss of a loved one, grief can also arise from the end of a relationship, changes in identity, unmet expectations, or other significant life transitions. You might notice waves of sadness, anger, numbness, or disconnection, and it can feel isolating when others don’t fully understand the depth of what you’re experiencing.
In our work together, we’ll create a space where your grief is allowed, without pressure to move on or feel differently than you do. We’ll gently explore your experience, making room for both the pain of the loss and the meaning it holds. Using a trauma-informed and attachment-focused approach, we’ll also support your nervous system in processing grief, helping you feel more grounded and better able to carry your loss over time.
I draw from approaches such as IFS, ACT, EMDR, Mindfulness-Based CBT, and somatic-based practices, tailoring our work to your unique needs. Together, we’ll focus on building compassionate ways to navigate your grief, while supporting connection, self-understanding, and healing in your own time.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to see if we’re a good fit.
6 Years Experience
Online in Terrace, BC
Grief
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
If you lost a loved one, or lost something dear to you (a country, a job, an ideal) you may need some support to go through this life altering change and make space for the loss.
27 Years Experience
Online in Terrace, BC
Grief
Manupriya Mehra
Licensed Professional Counsellor, (RTC)(ACCT), C.HypTM -Trauma Specialist, B.A., M.A. Psychology ( India)
Grief is a deeply personal experience that can arise from the loss of a loved one, relationship changes, health challenges, or significant life transitions. I offer a compassionate and supportive space where individuals can express their emotions freely, without pressure to “move on” or heal within a timeline.
My approach to grief counselling is trauma-informed and paced, helping clients process loss while restoring emotional stability and inner strength. Together, we work to understand the impact of grief on the mind and body, develop coping strategies, and gently rebuild meaning, connection, and hope in daily life.
24 Years Experience
Online in Terrace, BC (Online Only)
Grief
Nightingale Counselling
Counsellor/Therapist, RCC, MSW
Grief is one of the most profound and disorienting experiences a person can face, and at Nightingale Counselling we recognize that it is not a linear process but a deeply personal one shaped by each individual's relationships, cultural background, spiritual beliefs, and sources of meaning. Our therapists are trained to hold space for the full complexity of loss, including not just sadness but the anger, guilt, anxiety, and disbelief that grief so often carries alongside it, and we offer specialized support for a wide range of experiences including spousal loss, suicide bereavement, pet loss, complicated grief, and violent or unanticipated loss. At Nightingale, grief counselling is a collaborative and culturally attuned process, with the goal of helping clients move from the overwhelming disorientation of loss toward acceptance, relief, and a renewed sense of hope.
6 Years Experience
Online in Terrace, BC
Grief
Azin Heydari
Registered Psychotherapist, RP; MA
Grief impacts not just emotions but the entire body. I provide a gentle, open space to help process loss while supporting the nervous system through waves of sadness, confusion, or fatigue. Whether it is the loss of a loved one, a pet, a job, or the end of a relationship, you'll learn to navigate grief with compassion and to rediscover purpose in your life.
6 Years Experience
Online in Terrace, BC
Loss or Grief therapists in Terrace, BC Statistics
Loss or Grief therapists in Terrace, BC average 12 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Emotionally Focused Therapy (EFT) (54%), and Internal Family Systems (IFS) (50%).
Average years in practice
12 Years Experience
Average cost per session
$163
Accept insurance
68%
Offer sliding scale
53%
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 50% | Internal Family Systems (IFS) |
| 49% | Person-Centered Therapy (Rogerian) |
| 49% | Somatic Therapy |
| 43% | Narrative Therapy |
| 42% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 65% | Senior |
| 52% | Teen |
| 17% | Children |
Client Focus
| 70% | Women |
| 58% | Men |
| 51% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 39% | Christian |