ADHD therapists in Terrace, BC
Find experienced ADHD therapists in Terrace, British Columbia, Canada who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Spencer Copland
Registered Psychotherapist, RCC, MCP
I work with clients who have ADHD to navigate challenges that may arise in relationships, work, school, and daily functioning, including executive dysfunction, motivation, impulsivity, time management, emotion regulation, and self-criticism. I take a holistic, client-centred approach, and aim to understand your lived experience as it is, rather than focusing only on symptom management or productivity strategies.
Our work will explore how ADHD interacts with identity, self-worth, and nervous system regulation, while also addressing the emotional impact of living in a world that may not always feel accommodating. This can be especially important for those who received a later-in-life diagnosis and are making sense of their experiences in new ways.
I draw from Adlerian Therapy, IFS, ACT, EFT, EMDR, and somatic-based strategies to support clients in developing both practical coping tools and deeper understanding. Together, we’ll work toward greater self-compassion, regulation, and strategies that are realistic and sustainable for your life.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to learn more about my approach.
6 Years Experience
Online in Terrace, BC
ADHD
Nightingale Counselling
Counsellor/Therapist, RCC, MSW
ADHD is far more nuanced than the common image of a restless child who can't sit still — it is a lifelong neurological condition that affects attention regulation, executive functioning, emotional sensitivity, and sense of self in ways that often go unrecognized well into adulthood. At Nightingale Counselling, we have a particular expertise in identifying and supporting adults with undiagnosed ADHD, especially women, who have spent years masking their struggles and may have come to see themselves as lazy, unreliable, or overwhelmed without understanding why. Our approach combines psychoeducation, acceptance-focused therapy, and close collaboration with diagnostic and medical services, because we believe the gold standard for ADHD treatment is one that addresses both the neurological and emotional dimensions of the condition.
6 Years Experience
Online in Terrace, BC
ADHD
Melissa Kaylee De Pace
Counsellor/Therapist, CCC, Registered Psychotherapist (Q), CNP, M.A
ADHD can impact far more than focus it can affect emotional regulation, motivation, relationships, self-esteem, and your ability to keep up with everyday demands. Together, we’ll explore how ADHD shows up in your life, reduce self-criticism, and develop practical strategies that work with your brain rather than against it. The goal is to help you feel more capable, confident, and in control of your daily life.
3 Years Experience
Online in Terrace, BC
ADHD
Azin Heydari
Registered Psychotherapist, RP; MA
My approach combines practical strategies with a compassionate understanding of how attention, overwhelm, and self-criticism manifest in the mind and body. We address executive-function challenges while enhancing nervous-system regulation, focus, and confidence. Together, we develop tools that foster sustainable organization, emotional stability, and empowerment.
6 Years Experience
Online in Terrace, BC
ADHD
Karina Ramdath
Registered Social Worker, Psychotherapist, MSW
I understand that your struggle, with zoning out, procrastination, understanding how much time tasks take, and making decisions, is frustrating and sometimes gets in the way of living life well. I will support you with making sense of what you need. I will also help you find focus, structure and motivation so you confidently feel in control of your ADHD and so you appreciate your neurodiversity.
6 Years Experience
Online in Terrace, BC (Online Only)
ADHD therapists in Terrace, BC Statistics
ADHD therapists in Terrace, BC average 9 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Emotionally Focused Therapy (EFT) (53%), and Solution-Focused Brief Therapy (SFBT) (53%).
Average years in practice
9 Years Experience
Average cost per session
$161
Accept insurance
73%
Offer sliding scale
54%
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 53% | Emotionally Focused Therapy (EFT) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Internal Family Systems (IFS) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 47% | Dialectical Behavior Therapy (DBT) |
| 47% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 60% | Senior |
| 60% | Teen |
| 23% | Children |
Client Focus
| 62% | Women |
| 51% | Men |
| 47% | LGBTQ+ |
| 42% | Persons with Disabilities |
| 32% | Asian |