Cognitive Behavioral Therapy (CBT) therapists in Terrace, British Columbia BC, Canada CA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Terrace. We encourage you to review each profile to find your best match.
CBT
Your Counselling
Licensed Clinical Social Worker
Our licensed therapists offer personalized, evidence-based care—including CBT, EMDR, and ART—to help you navigate anxiety, trauma, and relationship challenges. At Your Counselling, it starts with a conversation. Connect with out Client Care Team to find the right therapist for you.
9 Years Experience
Online in Terrace, BC British Columbia
CBT
Karen Davaz
Counsellor/Therapist, Registered Therapeutic Counsellor (RTC)
I’m truly passionate about helping people create meaningful, lasting change in their lives. If you’re feeling stuck, overwhelmed, or just needing someone to talk to—you’re not alone.
As a Health & Wellness Coach, Registered Therapeutic Counsellor (RTC), and Counselling Hypnotherapist, I’m here to walk alongside you through life’s challenges. Together, we’ll focus on practical tools, supportive conversations, and approaches that care for your mind, body, and overall well-being.
My goal is to help you reconnect with your strengths, find a sense of balance, and move forward with more confidence and clarity—at your own pace, in a way that feels right for you.
4 Years Experience
Online in Terrace, BC British Columbia (Online Only)
CBT
Ashley Kabugo
Counsellor/Therapist, Canadian Certified Counsellor (CCC)
I work with youth, individuals, and couples, supporting folks navigating trauma, emotional regulation, and reconnecting with their bodies. Whether you’re feeling stuck, overwhelmed, or simply looking for support in navigating life’s challenges, we’ll explore what’s coming up in your life and relationships.
2 Years Experience
Online in Terrace, BC British Columbia (Online Only)
CBT
Interactive Counselling
Counsellor/Therapist, RPC
Interactive Counselling offers a laid back environment, with multiple session options, so anyone can be comfortable during the counselling process. We thrive off of being different than other counselling practices, check out our website for more information.
12 Years Experience
Online in Terrace, BC British Columbia
CBT
Rebekkah Stainton
Registered Psychotherapist, RCC
You’re smart, driven, and holding it together on the outside... yet your body keeps whispering that something isn’t right. Maybe it’s stress, maybe it’s “just how you are,” or maybe it’s old experiences you’ve spent years outrunning. You live in your head, can push through everything, but still feel stuck and disconnected from yourself in ways you can’t quite explain. My practice specializes in high-functioning women carrying the often-unseen impact of sexual trauma—especially how it shows up in stress, boundaries, relationships, and the pressure to overperform. Using mind–body–emotion integration and grounded, honest conversations, I help you shift out of survival mode and into a way of living that’s sustainable, steady, and actually feels like you.
16 Years Experience
Online in Terrace, BC British Columbia
Cognitive Behavioral Therapy (CBT) therapists in Terrace, British Columbia, Canada Statistics
Cognitive Behavioral Therapy (CBT) therapists in Terrace, British Columbia, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (75%), and Stress (72%).
Average years in practice
10 Years Experience
Average cost per session
$162
Accept insurance
73%
Offer sliding scale
50%
Gender ID
| 76% |
Female |
|
| 23% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 75% | Depression |
| 72% | Stress |
| 71% | Self Esteem |
| 64% | Trauma and PTSD |
| 63% | Loss or Grief |
| 51% | ADHD |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 60% | Teen |
| 60% | Senior |
| 23% | Children |
Client Focus
| 58% | Women |
| 48% | Men |
| 40% | LGBTQ+ |
| 31% | Christian |
| 28% | Persons with Disabilities |