Trauma and PTSD therapists in Terrace, BC
Find experienced trauma and PTSD therapists in Terrace, British Columbia, Canada who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
PTSD/Trauma
Spencer Copland
Registered Psychotherapist, RCC, MCP
Experiences of trauma and PTSD can have a lasting impact on how you feel in your body, your emotions, and your sense of safety in the world. You might notice symptoms such as flashbacks, intrusive memories, nightmares, hypervigilance, emotional numbness, anxiety, or feeling easily overwhelmed or triggered. Trauma can also affect relationships, self-trust, and the ability to feel present or grounded in daily life.
In our work together, we’ll prioritize safety and choice at every step. Rather than pushing into distressing material too quickly, we’ll first focus on building stability, grounding, and resources to support your nervous system. When appropriate, we will gently process traumatic experiences in a way that feels contained and manageable, always guided by your readiness and capacity.
I draw from approaches such as EMDR, IFS, ACT, Mindfulness-Based CBT, and somatic-based practices, tailoring our work to your unique needs. EMDR can be especially helpful in processing traumatic memories and reducing their emotional intensity, while other approaches support regulation, self-compassion, and reconnection to self and body. Together, we’ll work toward a greater sense of safety, integration, and ease in your daily life.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to see if we’re a good fit.
6 Years Experience
Online in Terrace, BC
PTSD/Trauma
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
If you experienced abuse, neglect or indifference in your childhood, or unusual events later in life- they affect us extensively. We can explore your attachment patterns created as a result of that and the ruptures created when unusual events happen in our life. This will help you regain control of how they affect you in the present.
27 Years Experience
Online in Terrace, BC
PTSD/Trauma
Manupriya Mehra
Licensed Professional Counsellor, (RTC)(ACCT), C.HypTM -Trauma Specialist, B.A., M.A. Psychology ( India)
Trauma and post-traumatic stress can affect emotional safety, relationships, sleep, and the body’s sense of balance. Individuals may experience ongoing fear, emotional overwhelm, intrusive memories, or difficulty feeling grounded in daily life. I offer a safe, compassionate, and trauma-informed space where clients can explore these experiences at their own pace.
My approach focuses on stabilization, emotional regulation, and rebuilding a sense of safety within the mind and body. Therapy is gentle and client-led, supporting resilience, self-understanding, and gradual healing while respecting each person’s unique recovery journey.
24 Years Experience
Online in Terrace, BC (Online Only)
PTSD/Trauma
Nightingale Counselling
Counsellor/Therapist, RCC, MSW
Trauma is both a mental and physiological experience that manifests differently for each person, and at Nightingale Counselling we approach trauma therapy with the understanding that simply acknowledging the presence of trauma and choosing to address it is already an act of profound courage. Our therapists draw from a range of evidence-based modalities including EMDR, Narrative Exposure Therapy, and Cognitive Behavioural Therapy, tailoring the approach to each client's unique history, cultural background, and therapeutic needs rather than applying a one-size-fits-all method. Whether the trauma stems from abuse, a single distressing event, or a lifetime of complex relational harm, our trauma-informed team is committed to creating a safe, compassionate space where clients can begin to process the past, reduce the intrusion of painful memories, and reclaim a life that feels lighter and more fully their own.
6 Years Experience
Online in Terrace, BC
PTSD/Trauma
Melissa Kaylee De Pace
Counsellor/Therapist, CCC, Registered Psychotherapist (Q), CNP, M.A
Trauma can change the way you experience safety, relationships, your body, and even yourself. You may find yourself constantly on alert, avoiding reminders of what happened, feeling emotionally disconnected, struggling with intrusive memories, or noticing that your nervous system reacts even when you know logically that you are safe.
I have experience working with trauma and PTSD, including supporting clients following motor vehicle accidents, injuries, and other distressing life experiences. My approach considers both the psychological and physiological impact of trauma, integrating evidence informed trauma therapy with nervous system regulation, grounding, and practical coping strategies. Together, we work at a pace that feels manageable, helping you process what happened, understand your responses, rebuild a sense of safety, and gradually feel more connected to yourself and your life.
3 Years Experience
Online in Terrace, BC
Trauma and PTSD therapists in Terrace, BC Statistics
Trauma and PTSD therapists in Terrace, BC average 11 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Internal Family Systems (IFS) (56%), and Somatic Therapy (51%).
Average years in practice
11 Years Experience
Average cost per session
$162
Accept insurance
68%
Offer sliding scale
54%
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 56% | Internal Family Systems (IFS) |
| 51% | Somatic Therapy |
| 50% | Emotionally Focused Therapy (EFT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 44% | Existential / Humanistic Therapy |
| 42% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 56% | Senior |
| 49% | Teen |
| 14% | Children |
Client Focus
| 64% | Women |
| 54% | Men |
| 46% | LGBTQ+ |
| 36% | Persons with Disabilities |
| 29% | Christian |