Body Image therapists in Terrace, BC
Browse Body Image therapists in Terrace, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Spencer Copland
Registered Psychotherapist, RCC, MCP
Body image concerns can show up in many ways, including difficulty feeling connected to or accurately perceiving your body, frequent comparisons to others, body dissatisfaction, and patterns of disordered eating or appearance-focused distress. These experiences are often shaped over time by personal history, relationships, and broader cultural and societal messages about beauty, worth, and identity.
In our work together, we’ll explore where your beliefs about your body come from and how they continue to impact the way you relate to yourself today. Through this process, we can gently begin to challenge internalized negative beliefs and support the development of a more compassionate and aligned relationship with your body and food.
I take a holistic, trauma-informed approach and draw from ACT, Adlerian Therapy, IFS, DBT, EMDR and somatic therapy to support both emotional and belief reprocessing and nervous system regulation. Together, we’ll work toward greater self-compassion, body acceptance, and a more balanced way of relating to your body.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to learn more about my approach.
6 Years Experience
Online in Terrace, BC
Body Image
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
We will explore your self love and what may hinder it so that you can grow it to acceptance and joy from your body.
27 Years Experience
Online in Terrace, BC
Body Image
Melissa Kaylee De Pace
Counsellor/Therapist, CCC, Registered Psychotherapist (Q), CNP, M.A
Body image concerns can affect how you see yourself, your confidence, your relationship with food, and how comfortable you feel in your own body. Together, we’ll explore the beliefs, experiences, and patterns shaping your self-image while working to reduce comparison, self-criticism, and preoccupation with appearance. The goal is to help you develop a more balanced relationship with your body and build a sense of self-worth that extends beyond appearance.
3 Years Experience
Online in Terrace, BC
Body Image
GRIS ALVES
Counsellor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I support clients struggling with body image through a trauma-informed, compassionate approach rooted in Compassionate Inquiry®. Body image concerns often reflect deeper emotional and relational experiences, including early conditioning, trauma, or shame. In therapy, we gently explore these patterns while building greater body awareness, self-compassion, and a more respectful, connected relationship with the body.
11 Years Experience
Online in Terrace, BC
Body Image
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Transform Your Relationship with Your Body: Expert Therapy Services in-person in London & Grand Bend, Ontario, and virtually across Ontario.
Overcome body image challenges with our specialized neuroscience-based therapy. Offering in-person services in London and Grand Bend, and virtual sessions throughout Ontario, I use evidence-based techniques to help you reshape your self-perception and boost self-esteem.
Whether you prefer the comfort of virtual sessions or the personal touch of face-to-face meetings, I am committed to supporting your journey towards self-acceptance and empowerment. Experience the benefits of neuroscience-driven therapy and take the first step towards a more confident you.
16 Years Experience
Online in Terrace, BC
Body Image therapists in Terrace, BC Statistics
Body Image therapists in Terrace, BC average 10 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Emotionally Focused Therapy (EFT) (59%), and Internal Family Systems (IFS) (53%).
Average years in practice
10 Years Experience
Average cost per session
$167
Accept insurance
67%
Offer sliding scale
61%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 53% | Internal Family Systems (IFS) |
| 53% | Somatic Therapy |
| 49% | Dialectical Behavior Therapy (DBT) |
| 48% | Narrative Therapy |
| 47% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 64% | Teen |
| 60% | Senior |
| 17% | Children |
Client Focus
| 68% | Women |
| 53% | Men |
| 51% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 36% | Christian |