Chronic Pain therapists in Terrace, BC
Browse Chronic Pain therapists in Terrace, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Chronic Pain
Spencer Copland
Registered Psychotherapist, RCC, MCP
Living with chronic illness or chronic pain can feel all-consuming and exhausting, affecting your physical health, emotional well-being, mental health, and day-to-day functioning. It often involves significant grief—particularly if diagnosis comes later in life—as you adjust to changes in your body, abilities, identity, and the way you move through the world.
I have a personal understanding of this experience, as I was diagnosed with Hypermobile Ehlers-Danlos Syndrome in my late 20s. Navigating chronic pain and nervous system dysregulation has been an ongoing process of learning, adaptation, and finding new ways to support my body and wellbeing.
In our work together, we focus on reconnecting with self, building resilience, and developing sustainable strategies for daily life. This includes cultivating self-compassion, strengthening nervous system regulation, and identifying supportive resources and pacing that honour your capacity.
I draw from Adlerian Therapy, IFS, ACT, EMDR and somatic therapy to support both emotional processing and practical coping. Together, we work toward creating a more balanced and manageable way of living with chronic illness or pain.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to learn more about my approach.
6 Years Experience
Online in Terrace, BC
Chronic Pain
Manupriya Mehra
Licensed Professional Counsellor, (RTC)(ACCT), C.HypTM -Trauma Specialist, B.A., M.A. Psychology ( India)
Living with chronic pain or long-term illness can affect emotional wellbeing, identity, relationships, and daily functioning. I support individuals in coping with the emotional impact of ongoing pain, stress, and uncertainty. Through a trauma-informed and mind–body approach, we focus on emotional regulation, stress reduction, pacing, and restoring a sense of control and resilience while living with physical limitations.
24 Years Experience
Online in Terrace, BC (Online Only)
Chronic Pain
Nightingale Counselling
Counsellor/Therapist, RCC, MSW
At Nightingale Counselling, we understand that chronic pain is not simply a physical experience but one that ripples through every area of life, affecting identity, relationships, work, and emotional wellbeing in ways that are often underestimated and misunderstood. Grounded in modern pain science, our therapists work with clients to understand the profound connection between mind and body, helping to influence the way the brain modulates pain signals while also addressing the grief, fear, shame, and despair that so frequently accompany persistent pain. As one of the only counselling practices in Vancouver embedded within a multidisciplinary clinic, we offer direct access to physiotherapists, kinesiologists, and other allied health professionals, ensuring that clients receive the integrated, whole-person care that chronic pain truly requires.
6 Years Experience
Online in Terrace, BC
Chronic Pain
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
Living with chronic pain or illness can take a toll on your mental and emotional well-being. I offer a space where your experience is validated, and we focus on coping strategies, nervous system regulation, and emotional support to help you navigate the challenges of chronic conditions.
4 Years Experience
Online in Terrace, BC (Online Only)
Chronic Pain
Elysia Bronson (The Woods Counselling)
Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Navigating Chronic Pain and Illness at The Woods Counselling
At The Woods Counselling, I specialize in helping individuals navigate the challenges of chronic pain and illness. I understand the daily struggles you face – the constant pain, fatigue, and limitations that can impact your entire life.
Our Approach:
Pain Management Strategies: I teach you evidence-based techniques to manage pain symptoms, including relaxation training, mindfulness practices, and cognitive-behavioral therapy (CBT) for pain management.
Energy Conservation & Pacing: I help you develop strategies to conserve energy and pace yourself throughout the day, allowing you to participate in activities you value.
Coping with Stress & Anxiety: Chronic pain and illness can be major stressors. I equip you with tools to manage stress and anxiety, which can often exacerbate pain symptoms.
Emotional Support: I create a safe space for you to express your emotions – frustration, anger, sadness – and develop healthy coping mechanisms.
Living a Fulfilling Life: My goal is to empower you to live a fulfilling life, even with chronic pain or illness. I help you identify and adapt your lifestyle to promote well-being and find joy amidst challenges.
You Deserve Support:
Living with chronic pain or illness can be isolating. I offer compassionate support and guidance, helping you connect with a community of understanding individuals. Online support groups can be an integral part of this journey.
Ready to Take Back Control?
Chronic pain and illness don't have to define you. Schedule a free consultation to discuss how online therapy at The Woods Counselling can help you manage your symptoms, improve your well-being, and reclaim control of your life.
Elysia Bronson at The Woods Counselling: Your Partner in Managing Chronic Pain and Illness through Online Therapy
4 Years Experience
Online in Terrace, BC (Online Only)
Chronic Pain therapists in Terrace, BC Statistics
Chronic Pain therapists in Terrace, BC average 9 years of experience and charge around $156 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Emotionally Focused Therapy (EFT) (63%), and Somatic Therapy (56%).
Average years in practice
9 Years Experience
Average cost per session
$156
Accept insurance
69%
Offer sliding scale
56%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 63% | Emotionally Focused Therapy (EFT) |
| 56% | Somatic Therapy |
| 55% | Person-Centered Therapy (Rogerian) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 50% | Internal Family Systems (IFS) |
| 50% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 67% | Senior |
| 56% | Teen |
| 17% | Children |
Client Focus
| 70% | Women |
| 48% | Men |
| 48% | Persons with Disabilities |
| 45% | LGBTQ+ |
| 36% | Asian |