Relationship and Marriage Counselling in Terrace, BC
Browse Relationship and Marriage Counselling in Terrace, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Relationships
Spencer Copland
Registered Psychotherapist, RCC, MCP
Relationships can be one of the most meaningful and also most challenging parts of life. You might find yourself repeating familiar patterns, struggling with boundaries, feeling anxious or withdrawn in connection with others, or having difficulty expressing your needs. Even when relationships are important to you, they can bring up fears of rejection, abandonment, conflict, or not being understood.
In our work together in individual therapy, we’ll explore your relational patterns with curiosity, looking at how past experiences may be shaping the way you connect in the present. Using a trauma-informed and attachment-focused approach, we’ll also pay attention to how these patterns show up in your nervous system, emotions, and sense of self within relationships. The goal is to help you feel more grounded, secure, and confident in how you relate to others while also staying connected to yourself.
I draw from approaches such as IFS, ACT, EMDR, Mindfulness-Based CBT, and somatic-based practices, tailoring our work to your unique needs. Together, we’ll work on building awareness, boundaries, and communication skills while also supporting deeper healing of relational wounds and attachment patterns.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to see if we’re a good fit.
6 Years Experience
Online in Terrace, BC
Relationships
Melissa MacNeill
Counsellor/Therapist, RCC, CCC, Certified EFIT, EFCT, and EFFT Therapist, MACP
There's little more exhilarating than finding new love or devastating than the death of a relationship. You feel like you have tried everything but it just isn't working. You love each other and the thought of divorce is terrifying. You feel stuck, but you don't know what to do. I can help. I work alongside you to help you better understand where you are getting stuck and what to do differently. Together, we'll work to restructure problematic patterns of responding, and rekindle your connection.
I use Emotionally Focused Couples Therapy (EFT) in my work with couples. EFT is often referred to as the gold standard in couples therapy. The efficacy of the approach is well supported by research with over 90% of couples reporting increased satisfaction in their relationships. Additionally, the results have been found to be stable over time.
5 Years Experience
Online in Terrace, BC
Relationships
Frances Brown
Marriage and Family Therapist, M.Ed, MPCC, MTC
Relationship and Marriage Counselling:
When your relationship is in trouble it can feel like a you have a dark cloud hanging over the rest of your life as well! You and your partner still love each other, although it doesn't always feel that way. You hate the bickering and have tried every way you can think of to resolve your difficulties. But your efforts seems to deepen the impasse, leaving you feeling more and more hopeless. Your frustration is overwhelming. You worry and wonder if the gradual loss of connection could become fatal to your relationship.
Couple and Marriage counselling can be the answer. As a experienced couples counselling specialist, I have helped hundreds of discouraged and exhausted couples find relief and hope. If your current way of communicating with each other is pulling you apart, counselling may be the most important step you can take.
I support despairing partners to identify and step out of self-defeating communication patterns that likely helped you to navigate through your family of origin dynamics but that now, no longer serve you. The process of exploring and sharing insights about your inner world and deeper longings builds safety and trust. You will be supported to hear, understand and respond to each other in new ways that strengthen the bond between you and rekindle the spark of intimacy you dream of. I encourage you to bring peacefulness, optimism and closeness back to your relationship and life.
Book a free 15 minute consultation to see if we are a good fit for this journey!
18 Years Experience
Online in Terrace, BC
Relationships
Nightingale Counselling
Counsellor/Therapist, RCC, MSW
At Nightingale Counselling, we offer couples therapy for romantic partnerships of all kinds, welcoming clients across the full spectrum of gender identity, sexual orientation, and relationship structure, because we believe that every couple deserves a counselling space that reflects who they actually are. Whether partners are navigating infidelity, recurring conflict, intimacy issues, major life transitions, or simply a quiet sense of disconnection that is hard to name, our therapists are trained to move beyond surface-level communication strategies and uncover the deeper emotional roots of relational struggle. Drawing on emotionally focused therapy and a dynamic, client-centered approach, research shows that 70% of couples who engage in this kind of work experience positive outcomes, and our goal is to help partners feel truly known, securely connected, and capable of building the relationship they came here to find.
6 Years Experience
Online in Terrace, BC
Relationships
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Relationships are hard.
Our partners know how to push our buttons and us theirs. Challenges with communication are often at the root of many relationship struggles and if left unattended, can become an insidious poison within the relationship.
No matter what stage of your relationship you are in, outside support can often be the difference between things flourishing or falling apart.
5 Years Experience
Online in Terrace, BC (Online Only)
Relationship and Marriage Counseling therapists in Terrace, BC Statistics
Relationship and Marriage Counseling therapists in Terrace, BC average 12 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Emotionally Focused Therapy (EFT) (57%), and Person-Centered Therapy (Rogerian) (51%).
Average years in practice
12 Years Experience
Average cost per session
$161
Accept insurance
65%
Offer sliding scale
54%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 49% | Internal Family Systems (IFS) |
| 45% | Existential / Humanistic Therapy |
| 45% | Narrative Therapy |
| 42% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 64% | Senior |
| 59% | Teen |
| 20% | Children |
Client Focus
| 62% | Women |
| 56% | Men |
| 46% | LGBTQ+ |
| 35% | Persons with Disabilities |
| 32% | Christian |