OCD therapists in Terrace, BC
Browse OCD therapists in Terrace, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Spencer Copland
Registered Psychotherapist, RCC, MCP
Obsessive-Compulsive Disorder (OCD) can feel exhausting and relentless, often pulling you into cycles of intrusive thoughts and compulsive behaviours that are hard to break. You might experience distressing thoughts, images, or urges, alongside a strong need to perform certain actions or mental rituals to reduce anxiety. Even when you recognize that these patterns don’t make logical sense, they can still feel incredibly real and difficult to resist.
In our work together, we’ll approach OCD with both understanding and structure—recognizing how these patterns have developed while also working toward meaningful change. Using a trauma-informed and attachment-focused lens, we’ll support your nervous system while gently building your capacity to face feared thoughts and situations without relying on compulsions. This process is collaborative and gradual in a way that feels manageable and supportive.
I draw from approaches such as Exposure and Response Prevention (ERP), ACT, IFS, Mindfulness-Based CBT, EMDR, and somatic-based practices, tailoring our work to your unique needs. ERP is a highly effective, evidence-based approach for OCD, helping you reduce compulsions and build tolerance for uncertainty over time. Together, we’ll develop practical tools while also supporting deeper healing.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to see if we’re a good fit.
6 Years Experience
Online in Terrace, BC
OCD
Bipolar Disorder Therapy
Registered Psychotherapist
We have a combined 22 years experience helping clients get down to the root of obsessiveness and compulsive behaviour and the mental loop it creates and limits us. We look an imaginal exposure and in-vivo exposure to assist in loosening the loop. The recurring thoughts and feelings that need to be understood and identified. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com
22 Years Experience
Online in Terrace, BC
OCD
Mindful Connections Therapy
Registered Psychotherapist
OCD is exhausting in a way few people understand: the intrusive thoughts you'd never act on, the rituals that promise relief but demand more each time, the shame of a mind that won't let go. None of it reflects who you are. You'll find a warm, nonjudgmental space here to understand how OCD operates, separate yourself from its demands, and gradually reclaim the time and peace it's taken. The goal isn't just to quiet the thoughts, it's to genuinely understand yourself, change your relationship with uncertainty, and build a life led by your values instead of your fears. Together we'll work toward feeling more free, more present, and more equipped to live on your own terms.
2 Years Experience
Online in Terrace, BC
OCD
Dr. Ellen Ivity
Psychologist, Ph.D.
I have several years of experience working with adults, children, and families. I specialize in helping individuals improve symptoms of anxiety, OCD, AD/HD, ASD, and supporting families with children with complex behavioural concerns.
9 Years Experience
Online in Terrace, BC (Online Only)
OCD
Marlene Taube-Schiff
Psychologist, PhD, C. Psych., R.Psych.
Our clinicians have expertise in helping individuals with symptoms of obsessive compulsive disorder as well as OCD related disorders, such as hair pulling and skin picking. We use the gold standard cognitive behavioural therapy (CBT) approach and also integrate elements of acceptance and commitment therapy (ACT) as well as mindfulness. Call us today to book your free consult!
20 Years Experience
Online in Terrace, BC
OCD therapists in Terrace, BC Statistics
OCD therapists in Terrace, BC average 12 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Dialectical Behavior Therapy (DBT) (60%), and Emotionally Focused Therapy (EFT) (56%).
Average years in practice
12 Years Experience
Average cost per session
$155
Accept insurance
78%
Offer sliding scale
53%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 60% | Dialectical Behavior Therapy (DBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 56% | Internal Family Systems (IFS) |
| 56% | Narrative Therapy |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 69% | Teen |
| 64% | Senior |
| 31% | Children |
Client Focus
| 62% | Women |
| 51% | Men |
| 42% | Persons with Disabilities |
| 40% | LGBTQ+ |
| 36% | Military / Veterans |