Anger Management therapists in Terrace, BC
Browse Anger Management therapists in Terrace, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
If you struggle with acting out your anger we will work on exploring your triggers and feelings, differentiating them from your actions. This will help you better control your behaviour and get closer to your loved ones.
27 Years Experience
Online in Terrace, BC
Anger Mgmt
Manupriya Mehra
Licensed Professional Counsellor, (RTC)(ACCT), C.HypTM -Trauma Specialist, B.A., M.A. Psychology ( India)
Anger is often a response to unresolved stress, emotional overload, or feeling unheard rather than a problem in itself. I support clients in understanding the underlying triggers behind anger, improving emotional regulation, and learning healthier ways to express difficult emotions. Through trauma-informed and practical strategies, we work toward building self-awareness, calming reactivity, and restoring a sense of control in daily interactions and relationships.
24 Years Experience
Online in Terrace, BC (Online Only)
Anger Mgmt
Nightingale Counselling
Counsellor/Therapist, RCC, MSW
At Nightingale Counselling, we take a modern, evidence-based approach to anger that goes beyond traditional "anger management," because the goal isn't simply to have less anger, but to develop anger mastery: the ability to express the right amount of anger, proportionately and appropriately, in response to what a situation actually calls for. We recognize that dysregulated anger can show up in two directions, whether as too much, leading to volatile relationships, workplace struggles, and loss of self-trust, or too little, leading to resentment, difficulty setting boundaries, and needs going unmet. Whether you find yourself frequently overwhelmed by anger or rarely able to access it at all, our therapists are skilled at identifying the underlying patterns and helping clients build the awareness and choice that lead to lasting, meaningful change.
6 Years Experience
Online in Terrace, BC
Anger Mgmt
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Being able to regulate your emotions is a skill you can learn just like any other skill. It does take practice, but with the right tools and support, you can shift from overwhelming expressions of anger to a more balanced and appropriate response to life's challenging moments.
5 Years Experience
Online in Terrace, BC (Online Only)
Anger Mgmt
Azin Heydari
Registered Psychotherapist, RP; MA
Anger is often a signal, not a flaw. I assist clients in understanding how their body reacts to stress, how anger serves as a protective mechanism, and why it historically evolved as an adaptive response rooted in the need for safety. Through therapy that emphasizes grounding techniques and insight-oriented approaches, managing anger becomes a process of regaining control, clarity, and emotional equilibrium.
6 Years Experience
Online in Terrace, BC
Anger Management therapists in Terrace, BC Statistics
Anger Management therapists in Terrace, BC average 12 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Emotionally Focused Therapy (EFT) (60%), and Person-Centered Therapy (Rogerian) (52%).
Average years in practice
12 Years Experience
Average cost per session
$165
Accept insurance
68%
Offer sliding scale
54%
Gender ID
| 62% |
Female |
|
| 36% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 60% | Emotionally Focused Therapy (EFT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Internal Family Systems (IFS) |
| 46% | Narrative Therapy |
| 44% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 66% | Senior |
| 66% | Teen |
| 24% | Children |
Client Focus
| 64% | Women |
| 59% | Men |
| 42% | LGBTQ+ |
| 37% | Christian |
| 34% | Persons with Disabilities |