Stress therapists in Squamish, British Columbia BC, Canada CA
Squamish Therapists (Statistics)
Average years in practice
12 Years Experience
Average cost per session
$162
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Emotionally Focused Therapy (EFT) |
| 46% | Internal Family Systems (IFS) |
| 43% | Dialectical Behavior Therapy (DBT) |
| 43% | Existential / Humanistic Therapy |
We are proud to feature top rated Stress therapists in Squamish. We encourage you to review each profile to find your best match.
Stress
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
Chronic stress often comes from living in constant responsibility or performance. Together we shift from survival mode to sustainable steadiness.
0 Years Experience
In-Person in Squamish, BC V8B 0B7
Online in Squamish, BC British Columbia
Stress
Heartsong Counselling
Therapist, Registered Therapeutic Counsellor
When stress builds up, even small tasks can feel heavy or impossible to manage. In our work together, you stay at the center of your healing while I walk beside you, offering calm, grounded support as you sort through what feels overwhelming. With a gentle, intuitive approach rooted in transpersonal counselling, IFS, and Jungian influences, we explore what’s fueling the pressure and help you reconnect with steadiness and clarity. You don’t have to carry it all alone; I’m here to help lighten the load so you can move through life with more ease.
3 Years Experience
In-Person Near Squamish, BC
Online in Squamish, BC British Columbia
Stress
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Stress is a result of the nervous system/brain going into some degree of fight-flight-freeze or collapse. This comes from internal negative dialogue and perceptions within our environment. If we are not resilient we react and if we are resilient we respond without experiencing stress to mind/body.
46 Years Experience
In-Person Near Squamish, BC
Online in Squamish, BC British Columbia
Stress
Adam Manz
Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
When stress builds up, it can take a toll on your body, mood, and relationships—leaving you feeling scattered, tense, or on edge. Together, we’ll look at what’s driving your stress response and develop tools to help your mind and body return to balance. By understanding the patterns that keep you in overdrive and learning ways to regulate your nervous system, you can begin to feel calmer, more focused, and better equipped to handle life’s challenges.
3 Years Experience
In-Person Near Squamish, BC
Online in Squamish, BC British Columbia
Stress
Sophia Kopelow
Registered Psychotherapist, MA, RCC
I recognize that stressors come in various forms, ranging from everyday challenges to more chronic stress and burnout. I use mindfulness and polyvagal informed techniques to help clients regulate their nervous system to feel more grounded and find balance in their life. Managing stress is not something you have to do alone and I would love to support you. If you're interested in learning more about me and my approach, please head to my website to book your free 20-minute consultation.
6 Years Experience
In-Person Near Squamish, BC
Online in Squamish, BC British Columbia
Stress
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Stress is a natural response to life’s challenges, but when it becomes overwhelming, it can affect your physical and emotional well-being. My holistic approach to stress management includes techniques such as mindfulness, breathing exercises, somatic work, and EMDR to help you manage stress more effectively. We’ll work together to identify the sources of stress in your life, explore healthier coping strategies, and help you find more balance and calm in your day-to-day experience.
6 Years Experience
Online in Squamish, BC British Columbia (Online Only)
Stress
Emanuelito Tomas
Counsellor/Therapist, RN, BSc, BScN, CPMHN(C), CSC
I have experience working with individuals who struggle with stress. In my practice, I collaborate with clients to explore their thoughts, feelings, and behaviors, aiming to gain a deeper understanding of their unique experiences. Together, we develop personalized strategies and provide practical tools to help them effectively manage and navigate through challenging times.
3 Years Experience
Online in Squamish, BC British Columbia (Online Only)
Stress
Sabrina Evertt
Counsellor/Therapist, RTC, CTP
I specialize in working with stress and nervous system dysregulation using a trauma-informed, somatic approach. Therapy supports greater awareness of how stress lives in the body while developing practical tools for regulation, grounding, and resilience.
4 Years Experience
In-Person Near Squamish, BC
Online in Squamish, BC British Columbia
Stress
Jenny Evgenia Shigorina
Licensed Clinical Social Worker, RSW, MA
Chronic stress can make parenting feel like a never-ending series of emergencies. Whether it’s decision fatigue, constant multitasking, or the invisible mental load, the demands of raising children—especially as a new parent, but not only—can take a serious toll. I help parents pause, reset, and take back a sense of control. Together, we explore what’s fueling your stress and develop realistic, sustainable tools to bring more calm into your daily life. We also focus on building in self-care—not as a luxury, but as a necessity—so you can show up for your children without losing yourself in the process.
20 Years Experience
Online in Squamish, BC British Columbia (Online Only)
Stress
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
Chronic stress impacts both mind and body. I work with clients to identify stressors, develop personalized regulation strategies, and shift from survival mode to a more grounded, intentional way of being in the world.
6 Years Experience
Online in Squamish, BC British Columbia (Online Only)