Stress therapists in Squamish, British Columbia BC, Canada CA
We are proud to feature top rated Stress therapists in Squamish. We encourage you to review each profile to find your best match.
Stress
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
Chronic stress often comes from living in constant responsibility or performance. Together we shift from survival mode to sustainable steadiness.
0 Years Experience
In-Person in Squamish, BC V8B 0B7
Online in Squamish, BC British Columbia
Stress
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
In-Person Near Squamish, BC
Online in Squamish, BC British Columbia
Stress
Rosemary Laurel
Counsellor/Therapist, MA, RCC
Ugh, stress. Fact of life, right? When we can connect to our inner knowing, and shift our programming, we can develop more trust that the universe has our back, and that everything that happens in happening *for* us, not to us. We can find greater peace within the storm of our lives.
18 Years Experience
In-Person Near Squamish, BC
Online in Squamish, BC British Columbia
Stress
Heartsong Counselling
Therapist, Registered Therapeutic Counsellor
When stress builds up, even small tasks can feel heavy or impossible to manage. In our work together, you stay at the center of your healing while I walk beside you, offering calm, grounded support as you sort through what feels overwhelming. With a gentle, intuitive approach rooted in transpersonal counselling, IFS, and Jungian influences, we explore what’s fueling the pressure and help you reconnect with steadiness and clarity. You don’t have to carry it all alone; I’m here to help lighten the load so you can move through life with more ease.
3 Years Experience
In-Person Near Squamish, BC
Online in Squamish, BC British Columbia
Stress
Victoria Jade Karra
Counsellor/Therapist, MTC, CTP, CSTS
Stress can impact every area of life, leaving you feeling overwhelmed, depleted, emotionally reactive, or disconnected from yourself and others. Therapy can provide a compassionate and grounded space to better understand the factors contributing to stress, strengthen coping strategies, and develop healthier patterns that support greater balance, resilience, and well-being.
6 Years Experience
In-Person Near Squamish, BC
Online in Squamish, BC British Columbia
Stress
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Stress is a result of the nervous system/brain going into some degree of fight-flight-freeze or collapse. This comes from internal negative dialogue and perceptions within our environment. If we are not resilient we react and if we are resilient we respond without experiencing stress to mind/body.
46 Years Experience
In-Person Near Squamish, BC
Online in Squamish, BC British Columbia
Stress
Adam Manz
Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
When stress builds up, it can take a toll on your body, mood, and relationships—leaving you feeling scattered, tense, or on edge. Together, we’ll look at what’s driving your stress response and develop tools to help your mind and body return to balance. By understanding the patterns that keep you in overdrive and learning ways to regulate your nervous system, you can begin to feel calmer, more focused, and better equipped to handle life’s challenges.
3 Years Experience
In-Person Near Squamish, BC
Online in Squamish, BC British Columbia
Stress
Sophia Kopelow
Counsellor/Therapist, MA, RCC
I recognize that stressors come in various forms, ranging from everyday challenges to more chronic stress and burnout. I use mindfulness and polyvagal informed techniques to help clients regulate their nervous system to feel more grounded and find balance in their life. Managing stress is not something you have to do alone and I would love to support you. If you're interested in learning more about me and my approach, please head to my website to book your free 20-minute consultation.
6 Years Experience
In-Person Near Squamish, BC
Online in Squamish, BC British Columbia
Stress
Abby Rizzolo
Counsellor/Therapist, RCC
Nothing is too big or too small for the therapy room. When the stresses of life feel exhausting and out of control, therapy can help you find solid ground again. Whether you're feeling burnt out, wanting to learn new ways to navigate stress, or just need a space to release and find direction, I support clients dealing with stress through mindfulness, grounding and somatic techniques, emotion-focused therapies, ACT, DBT, and more.
3 Years Experience
In-Person Near Squamish, BC
Online in Squamish, BC British Columbia
Stress
David McAlinden
Pre-Licensed Professional, MACP Candidate, Yorkville University
Stress can build slowly over time until it feels like you’re constantly tense, overwhelmed, emotionally drained, or unable to switch off properly. Work, relationships, family responsibilities, uncertainty, and the pressure to keep everything together can leave you feeling mentally and emotionally exhausted without even realizing how much you’ve been carrying.
I offer a calm and supportive space where you can slow things down, speak openly about what’s weighing on you, and better understand the pressures affecting your well-being. Together, we can work toward finding healthier ways to manage stress, create balance, and help you feel more grounded in your everyday life.
0 Years Experience
Online in Squamish, BC British Columbia (Online Only)
Stress therapists in Squamish, British Columbia, Canada Statistics
Stress therapists in Squamish, British Columbia, Canada average 11 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (56%), and Solution-Focused Brief Therapy (SFBT) (52%).
Average years in practice
11 Years Experience
Average cost per session
$155
Accept insurance
68%
Offer sliding scale
56%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 48% | Internal Family Systems (IFS) |
| 43% | Somatic Therapy |
| 41% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 59% | Senior |
| 52% | Teen |
| 19% | Children |
Client Focus
| 60% | Women |
| 47% | Men |
| 39% | LGBTQ+ |
| 31% | Persons with Disabilities |
| 31% | Christian |