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Stress therapists in Squamish, BC

Browse Stress therapists in Squamish, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Squamish, British Columbia therapist: Rose laure Agbazan, hypnotherapist
Stress

Rose laure Agbazan

Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
Chronic stress often comes from living in constant responsibility or performance. Together we shift from survival mode to sustainable steadiness.  
0 Years Experience
In-Person in Squamish, BC V8B 0B7
Online in Squamish, BC
Vancouver, British Columbia therapist: Fiona Matalon, counselor/therapist
Stress

Fiona Matalon

Counsellor/Therapist, MA, RCC
Stress can be debilitating at times and could take us away from enjoying life. I invite you to reach out so I can support you in processing your stress through somatic practices as well as breathwork.  
7 Years Experience
In-Person Near Squamish, BC
Online in Squamish, BC
West Vancouver, British Columbia therapist: Pegah Behbehani, counselor/therapist
Stress

Pegah Behbehani

Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.  
7 Years Experience
In-Person Near Squamish, BC
Online in Squamish, BC
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North Vancouver, British Columbia therapist: Rosemary Laurel, counselor/therapist
Stress

Rosemary Laurel

Counsellor/Therapist, MA, RCC
Ugh, stress. Fact of life, right? When we can connect to our inner knowing, and shift our programming, we can develop more trust that the universe has our back, and that everything that happens in happening *for* us, not to us. We can find greater peace within the storm of our lives.  
18 Years Experience
In-Person Near Squamish, BC
Online in Squamish, BC
North Vancouver, British Columbia therapist: Victoria Jade Karra, counselor/therapist
Stress

Victoria Jade Karra

Counsellor/Therapist, MTC, CTP, CSTS
Stress can impact every area of life, leaving you feeling overwhelmed, depleted, emotionally reactive, or disconnected from yourself and others. Therapy can provide a compassionate and grounded space to better understand the factors contributing to stress, strengthen coping strategies, and develop healthier patterns that support greater balance, resilience, and well-being.  
6 Years Experience
In-Person Near Squamish, BC
Online in Squamish, BC
North Vancouver, British Columbia therapist: Nicklas Ehrlich, counselor/therapist
Stress

Nicklas Ehrlich

Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Stress is a result of the nervous system/brain going into some degree of fight-flight-freeze or collapse. This comes from internal negative dialogue and perceptions within our environment. If we are not resilient we react and if we are resilient we respond without experiencing stress to mind/body.  
46 Years Experience
In-Person Near Squamish, BC
Online in Squamish, BC
Vancouver, British Columbia therapist: Adam Manz, licensed mental health counselor
Stress

Adam Manz

Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
When stress builds up, it can take a toll on your body, mood, and relationships—leaving you feeling scattered, tense, or on edge. Together, we’ll look at what’s driving your stress response and develop tools to help your mind and body return to balance. By understanding the patterns that keep you in overdrive and learning ways to regulate your nervous system, you can begin to feel calmer, more focused, and better equipped to handle life’s challenges.  
3 Years Experience
In-Person Near Squamish, BC
Online in Squamish, BC
Vancouver, British Columbia therapist: Sophia Kopelow, counselor/therapist
Stress

Sophia Kopelow

Counsellor/Therapist, MA, RCC
I recognize that stressors come in various forms, ranging from everyday challenges to more chronic stress and burnout. I use mindfulness and polyvagal informed techniques to help clients regulate their nervous system to feel more grounded and find balance in their life. Managing stress is not something you have to do alone and I would love to support you. If you're interested in learning more about me and my approach, please head to my website to book your free 20-minute consultation.  
6 Years Experience
In-Person Near Squamish, BC
Online in Squamish, BC
Vancouver, British Columbia therapist: Barbara (Barchi) Fojkar, counselor/therapist
Stress

Barbara (Barchi) Fojkar

Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist, CCC
Chronic stress can affect your mind, body, emotions, relationships, and ability to feel present in your own life. Together, we can understand what's keeping you overwhelmed, explore your nervous system's responses, and develop practical ways to create greater balance, resilience, and space for yourself.  
3 Years Experience
In-Person Near Squamish, BC
Online in Squamish, BC
Toronto, Ontario therapist: Shelley Murphy, Food & Body Image Hypnotherapist, hypnotherapist
Stress

Shelley Murphy, Food & Body Image Hypnotherapist

Hypnotherapist, BASc, Former RD
Stress can feel overwhelming, constant, and exhausting - affecting your mind, body, and daily life. Clinical hypnotherapy offers a gentle, evidence-based approach to help you manage stress more effectively. By guiding you into a deeply relaxed and focused state, hypnotherapy allows your mind and body to shift out of the cycle of tension, worry, and overthinking. Our work together can help you identify and release the patterns that trigger stress, improve emotional regulation, and develop practical tools to cope with challenging situations. Many clients find that hypnotherapy not only reduces immediate feelings of stress but also helps create lasting resilience, calm, and clarity, so you can respond to life’s demands with greater ease and confidence.  
3 Years Experience
Online in Squamish, BC (Online Only)

Stress therapists in Squamish, BC Statistics

Stress therapists in Squamish, BC average 11 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (50%), and Internal Family Systems (IFS) (47%).

Average years in practice

11 Years Experience

Average cost per session

$159

Accept insurance

66%

Offer sliding scale

58%

Gender ID

70% Female
26% Male
2% Gender Fluid
2% Non-Binary

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

64% Cognitive Behavioral Therapy (CBT)
50% Person-Centered Therapy (Rogerian)
47% Internal Family Systems (IFS)
44% Emotionally Focused Therapy (EFT)
42% Somatic Therapy
41% Solution-Focused Brief Therapy (SFBT)
39% Existential / Humanistic Therapy

Ages Served

100% Adult
73% Young Adult
55% Senior
48% Teen
16% Children

Client Focus

64% Women
54% Men
42% LGBTQ+
32% Persons with Disabilities
31% Christian

More therapy options for Squamish