Anxiety therapists in Vernon, British Columbia BC, Canada CA
We are proud to feature top rated Anxiety therapists in Vernon, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Jessie
Licensed Professional Counsellor, Master Practitioner in Clinical Counselling
Struggling with anxiety in Vernon? You're not alone—racing thoughts, overwhelming worry, and physical symptoms like restlessness can disrupt daily life. At Interactive Counselling Vernon, our licensed Registered Counsellors and Social Workers specialize in evidence-based anxiety therapy, including CBT, mindfulness, and EMDR, tailored to your unique needs. From our welcoming space at 3009 28th Street or via secure online/phone sessions, enjoy flexible daytime, evening, and weekend availability with bookings within a week—no doctor referral required. Most extended benefits cover our compassionate care. Reclaim calm, build resilience, and step into freedom. Clients say: “Finally, tools to manage my anxiety effectively.” Call (250) 859-4485 or book at interactivecounsellingvernon.janeapp.com today.
1 Years Experience
In-Person in Vernon, BC V1T 4Y4
Online in Vernon, British Columbia
Anxiety or Fears
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
Identifying your anxiety signals and their origins allows you to intervene in responsive ways. Anxiety is a powerful and useful emotion that we do not want to get rid of. However, we do need to learn how to interpret anxious signals, direct thoughts and regulate our experiences so that anxiety equips versus overwhelms us. Together, we can gently untangle the patterns that spiral us toward anxiety or fear-fullness.
14 Years Experience
In-Person Near Vernon, BC
Online in Vernon, British Columbia
Anxiety or Fears
Interactive Counselling
Counsellor/Therapist, RPC
Anxiety counselling offers a compassionate lifeline for those gripped by worry, panic, or overwhelming fear, empowering you to reclaim peace and presence. Drawing on evidence-based methods like Cognitive Behavioral Therapy (CBT), exposure techniques, and mindfulness, sessions uncover triggers—be it work stress, social fears, or chronic unease—and build practical tools for resilience. Tailored for individuals, couples, or groups, therapy fosters self-awareness, reframes negative thought patterns, and cultivates grounding practices for daily life. From generalized anxiety to phobias, discover your inner strength and break free from the cycle. Step into serenity—specialized support turns anxiety's grip into graceful flow. Start today.
11 Years Experience
In-Person Near Vernon, BC
Online in Vernon, British Columbia
Anxiety or Fears
Ida Uzelman
Counsellor/Therapist, MPCC-Provisional, RTC
Anxiety and fear can feel overwhelming, leaving you stuck, tense, or unsure of your next steps. I provide a safe, non-judgmental space to explore the thoughts, emotions, and patterns that fuel anxiety, while helping you develop practical coping strategies. Together, we work toward reclaiming calm, confidence, and a sense of control, so that fear no longer dictates your choices or limits your life.
3 Years Experience
In-Person Near Vernon, BC
Online in Vernon, British Columbia
Anxiety or Fears
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
Anxiety can feel overwhelming, but you don’t have to manage it alone. I offer practical tools to help calm your mind, face your fears, and regain peace in your daily life.
15 Years Experience
In-Person Near Vernon, BC
Online in Vernon, British Columbia