In-Person in Kelowna, BC V1Y 9S9
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Interactive Counselling offers a laid back environment, with multiple session options, so anyone can be comfortable during the counselling process. We thrive off of being different than other counselling practices, check out our website for more information.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Teen
Languages: English
Treatment Approach
- Adlerian Therapy Focuses on understanding a person’s sense of belonging and purpose. It helps people overcome feelings of inferiority and create healthier relationships.
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Developmental Therapy Looks at how childhood and developmental experiences affect current challenges. It aims to repair unmet needs and foster healthy growth.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Reality Therapy / Choice Theory Focuses on present choices and taking responsibility for actions. It helps clients create more fulfilling relationships and lives.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Education & Credentials
Interactive Counselling RPC
- Female
- License # 3738
- Licensed in British Columbia
- Practicing Since 2014
Finances
Fees
- Average Session Fee 170
- Accepts Insurance
Interactive Counselling Practice Details
Therapy Sessions
- Available In-Person in Kelowna, BC V1Y 9S9
- Available Online for residents of Multiple Canadian Provinces Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
- Online Therapy Details: Zoom, FaceTime, Skype, Email
We are like no other counselling practice. We offer support, compassion, and kindness; all well holding you accountable to your thoughts and actions. We provide an environment where you will instantly feel at ease, maximizing your therapeutic journey.
We offer a wide variety of counselling sessions ranging from in office, to live chat, to active counselling. Interactive Counselling works with individuals, couples, youth and families.
Award winning Best of Kelowna gold for best therapist, counsellor, life coach, and pyschology clinic