Anxiety therapists in Kelowna, BC
Browse Anxiety therapists in Kelowna, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Looking for anxiety counselling in Kelowna or the Okanagan? Anxiety, worry and fear can feel overwhelming, leaving you tense, exhausted, overthinking, or unsure of your next steps.
As a counsellor in Kelowna, BC, I provide a compassionate, non-judgmental space to explore the thoughts, emotions and patterns that may be contributing to anxiety and overwhelm. Together, we can develop practical coping strategies to help you manage worry, quiet persistent thoughts and feel more grounded in your everyday life.
My goal is to help you build greater calm, confidence and a sense of control, so anxiety doesn't have to dictate your choices or limit the life you want to live.
I offer in-person anxiety counselling in Kelowna and online counselling throughout British Columbia.
3 Years Experience
In-Person in Kelowna, BC V1Y 0B5
Online in Kelowna, BC
Anxiety
Interactive Counselling
Counsellor/Therapist, RPC
Anxiety counselling offers a compassionate lifeline for those gripped by worry, panic, or overwhelming fear, empowering you to reclaim peace and presence. Drawing on evidence-based methods like Cognitive Behavioral Therapy (CBT), exposure techniques, and mindfulness, sessions uncover triggers—be it work stress, social fears, or chronic unease—and build practical tools for resilience. Tailored for individuals, couples, or groups, therapy fosters self-awareness, reframes negative thought patterns, and cultivates grounding practices for daily life. From generalized anxiety to phobias, discover your inner strength and break free from the cycle. Step into serenity—specialized support turns anxiety's grip into graceful flow. Start today.
12 Years Experience
In-Person in Kelowna, BC V1Y 9S9
Online in Kelowna, BC
Anxiety
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
Anxiety can feel overwhelming, but you don’t have to manage it alone. I offer practical tools to help calm your mind, face your fears, and regain peace in your daily life.
16 Years Experience
In-Person in Kelowna, BC V1Y 8C7
Online in Kelowna, BC
Anxiety
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
Identifying your anxiety signals and their origins allows you to intervene in responsive ways. Anxiety is a powerful and useful emotion that we do not want to get rid of. However, we do need to learn how to interpret anxious signals, direct thoughts and regulate our experiences so that anxiety equips versus overwhelms us. Together, we can gently untangle the patterns that spiral us toward anxiety or fear-fullness.
15 Years Experience
In-Person Near Kelowna, BC
Online in Kelowna, BC
Anxiety
Dena Marie Counselling & EMDR Therapy
Counsellor/Therapist, MEd, RCC
Racing thoughts that won't switch off, a tight chest, a constant sense of dread or worst-case thinking — anxiety can take over your body as much as your mind. Using EMDR, I help you gently process the experiences and memories fueling that ongoing worry or panic, so your brain can reframe and release the intensity behind it — rather than just managing the symptoms. Over time, this helps you feel calmer, more grounded, and better able to face daily life with confidence and ease.
4 Years Experience
Online in Kelowna, BC (Online Only)
Anxiety therapists in Kelowna, BC Statistics
Anxiety therapists in Kelowna, BC average 11 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (51%), and Internal Family Systems (IFS) (47%).
Average years in practice
11 Years Experience
Average cost per session
$162
Accept insurance
68%
Offer sliding scale
54%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 47% | Internal Family Systems (IFS) |
| 45% | Emotionally Focused Therapy (EFT) |
| 45% | Somatic Therapy |
| 38% | Existential / Humanistic Therapy |
| 38% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 54% | Senior |
| 46% | Teen |
| 15% | Children |
Client Focus
| 64% | Women |
| 52% | Men |
| 44% | LGBTQ+ |
| 31% | Persons with Disabilities |
| 28% | Christian |