Stress therapists in Kelowna, British Columbia BC, Canada CA

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Kelowna, British Columbia therapist: Jadon Ward, counselor/therapist
Stress

Jadon Ward

Counsellor/Therapist, MA, MA, RCC, CCC
Do you feel like stress is getting the best of you? Like you can never seem to relax or refresh? I have written the book on stress - literally! - and am passionate about helping people find a better way forward. ("Coping With Stress - 18 Proven Ways to Reduce Negative Stress Symptoms" - Jadon Ward) Through counselling you can learn to not only cope with stress but move past it - and into Stress Freedom! Give me a call or send an email and we can set up your free counselling consultation!  
8 Years Experience
In-Person in Kelowna, BC V1Y 6G2
Online in Kelowna, British Columbia
Kelowna, British Columbia therapist: Clarity Okanagan Counselling and Consultation, counselor/therapist
Stress

Clarity Okanagan Counselling and Consultation

Counsellor/Therapist, RCC / CCC / MSW, RSW
Stress is our body’s response, as displayed through psychological or physiological changes that may be elicited, due to emotional or physical demands or pressures. Stress is an evolutionary response meant to protect us in times of threat or danger. It can be caused by both negative and positive experiences. Stress can result in various symptoms, and prolonged or chronic stress can be detrimental to our physical and emotional well-being. Counselling helps to explore stress-inducing situations, pre-existing coping mechanisms, and deciphers between maladaptive and adaptive strategies to implement during times of stress. Counselling provides an outlet for stress and aids in providing adequate stress-management.  
6 Years Experience
In-Person in Kelowna, BC V1Y 0B5
Online in Kelowna, British Columbia
Lake Country, British Columbia therapist: Shaunna Grams, Grams Counselling Services Inc., counselor/therapist
Stress

Shaunna Grams, Grams Counselling Services Inc.

Counsellor/Therapist, Registered Clinical Counsellor
A powerful 5-letter word! Stress impacts everything: our bodies, our thinking, our relationships and our environments. Fortunately, there is a 3-letter word that is more powerful: You! Learn ways to identify your stress signals and intervene to down-regulate or up-regulate your system so you are in the driver's seat of life, not stress.  
13 Years Experience
In-Person Near Kelowna, BC
Online in Kelowna, British Columbia
Peachland, British Columbia therapist: Kimberly Davidson | Katalyst Integrated Trauma Treatment, counselor/therapist
Stress

Kimberly Davidson | Katalyst Integrated Trauma Treatment

Counsellor/Therapist, RCS, MTC, RTC, SEP, CCTP, CCISM, CFRC, CATP, NARM
There are so many kinds of stress and causes, both positive and negative. Knowing what stress is, how to recognize it, prepare for it, repair from it etc., changes your life. Knowing how to neutralize its impact and choose how it impacts you, is a game changer.  
18 Years Experience
In-Person Near Kelowna, BC
Vancouver, British Columbia therapist: Erica Beauchamp, marriage and family therapist
Stress

Erica Beauchamp

Marriage and Family Therapist, M.Ed. R.C.C.
Much of the work I do around stress is providing a safe space to discuss the stresses, strategize to tackle them, and teaching of tools to better manage stress.  
15 Years Experience
Online in Kelowna, British Columbia