Anger Management therapists in Kelowna, BC
Browse Anger Management therapists in Kelowna, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Interactive Counselling
Counsellor/Therapist, RPC
Anger management counselling provides a transformative path to reclaim control over intense emotions, turning reactive outbursts into empowered responses. Tailored for adults, teens, and families, sessions explore root causes like stress, trauma, or unmet needs using proven techniques: cognitive-behavioral therapy (CBT), mindfulness practices, and assertive communication skills. Learn to identify triggers, pause before reacting, and build healthier coping strategies—fostering deeper relationships and inner peace. Whether workplace frustrations, family conflicts, or personal rage, this specialized support equips you with lifelong tools for resilience and emotional balance. Break the cycle of anger; embrace calm confidence. Begin your healing journey now.
12 Years Experience
In-Person in Kelowna, BC V1Y 9S9
Online in Kelowna, BC
Anger Mgmt
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
I provide tools to help you understand your triggers, manage intense emotions, and communicate more effectively. Together, we’ll develop healthier coping strategies to help you regain control and improve your relationships.
16 Years Experience
In-Person in Kelowna, BC V1Y 8C7
Online in Kelowna, BC
Anger Mgmt
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Do you sometimes feel hopeless in managing your levels of anger? If yes, you are not alone. A common belief is that the anger "comes out of nowhere" and that anger moves from 1-10 in a split second. In therapy, I aim to help you become more mindful of the causes of your anger and the triggers that make the anger escalate. Learning tools for managing anger is often empowering due to realizing that you are in control of your reactivity.
15 Years Experience
Online in Kelowna, BC (Online Only)
Anger Mgmt
Kamini Wood
Life Coach, FHH, CLC, CPM
Anger is rarely the whole story. It is often a signal that something deeper needs attention, whether that is stress, unmet needs, unresolved hurt, fear, or difficulty expressing emotions in healthy ways. Together, we'll explore what is driving your anger, identify the patterns that keep it going, and develop practical strategies to regulate emotions, communicate more effectively, and respond with greater intention rather than reacting in the moment.
8 Years Experience
Online in Kelowna, BC (Online Only)
Anger Mgmt
Olivia Fermi
Counsellor/Therapist, MA, RTC, ConRes Cert
Compassionate, multi-modal, structured approach to anger management focussed on identifying triggers, impulse control, and learning healthier ways to express your needs and create healthy long-term relationships.
36 Years Experience
Online in Kelowna, BC (Online Only)
Kelowna is British Columbia's Okanagan Valley hub, a lakeside city whose combination of wine tourism, outdoor recreation, and rapid real estate growth has transformed it into one of BC's most sought-after places to live, with a correspondingly growing demand for mental health services. Interior Health provides public mental health services to the region, and a growing private therapy sector serves the city's mix of retirees, young families, tech workers, and seasonal residents. Wildfire risk has become an increasingly prominent source of climate anxiety and community stress as BC's fire seasons have intensified, and several local therapists have developed expertise in disaster trauma and environmental grief. Common therapy concerns include relocation and life transition stress, anxiety, relationship difficulties, and the financial pressure of living in a market where housing costs have risen dramatically.
Anger Management therapists in Kelowna, BC Statistics
Anger Management therapists in Kelowna, BC average 12 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Emotionally Focused Therapy (EFT) (60%), and Person-Centered Therapy (Rogerian) (52%).
Average years in practice
12 Years Experience
Average cost per session
$164
Accept insurance
68%
Offer sliding scale
54%
Gender ID
| 63% |
Female |
|
| 35% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 60% | Emotionally Focused Therapy (EFT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Internal Family Systems (IFS) |
| 47% | Narrative Therapy |
| 45% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 66% | Senior |
| 66% | Teen |
| 24% | Children |
Client Focus
| 64% | Women |
| 59% | Men |
| 43% | LGBTQ+ |
| 38% | Christian |
| 35% | Persons with Disabilities |