Depression therapists in Kelowna, BC
Browse Depression therapists in Kelowna, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Depression
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Depression can feel heavy, isolating, and overwhelming, impacting every part of your life. I provide a safe, supportive space where you can explore your feelings without judgment, understand the patterns that contribute to your low mood, and discover practical strategies to regain energy, motivation, and hope. Together, we work to uncover your strengths, build resilience, and create a path forward that allows you to reconnect with life in meaningful ways.
3 Years Experience
In-Person in Kelowna, BC V1Y 7W6
Online in Kelowna, BC
Depression
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
Depression can feel isolating, but recovery is possible. My approach provides emotional support and practical strategies to help you regain motivation, improve your mood, and reconnect with what brings you joy.
16 Years Experience
In-Person in Kelowna, BC V1Y 8C7
Online in Kelowna, BC
Depression
Interactive Counselling
Counsellor/Therapist, RPC
Depression counselling illuminates a path out of darkness, offering gentle, evidence-based support to lift the weight of persistent sadness, hopelessness, and fatigue. Tailored for individuals navigating major depressive episodes, seasonal blues, or chronic low mood, sessions draw on CBT, interpersonal therapy, and mindfulness to rewire negative thought loops, rebuild daily routines, and rediscover joy. Explore underlying triggers—grief, stress, or isolation—while cultivating self-compassion and resilience tools for lasting change. From solo journeys to family-inclusive care, specialized guidance restores energy, connections, and purpose. You’re not alone; healing is possible. Embrace light—start your transformative session today.
12 Years Experience
In-Person in Kelowna, BC V1Y 9S9
Online in Kelowna, BC
Depression
Tanya Pyasetska
Counsellor/Therapist, MA RCC
Support clients in understanding depression and developing coping strategies. Focus on mood regulation, self-compassion, and behavior activation. Provide a collaborative, strengths-based approach to rebuild motivation, connection, and hope.
15 Years Experience
In-Person in Kelowna, BC V1Y 8C7
Depression
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
A key component with depression is disconnection: disconnection from flexible thoughts/emotions, disconnection from functional quality of life, and disconnection from self and other relationship. Oftentimes, we are the best ones at being critical and hard on ourselves. Learn ways to dial down your inner critic and explore other, often neglected, parts of your self. Using cognitive and behavioral strategies, you can tailor action plans that best fit your style of life.
15 Years Experience
In-Person Near Kelowna, BC
Online in Kelowna, BC
Kelowna is British Columbia's Okanagan Valley hub, a lakeside city whose combination of wine tourism, outdoor recreation, and rapid real estate growth has transformed it into one of BC's most sought-after places to live, with a correspondingly growing demand for mental health services. Interior Health provides public mental health services to the region, and a growing private therapy sector serves the city's mix of retirees, young families, tech workers, and seasonal residents. Wildfire risk has become an increasingly prominent source of climate anxiety and community stress as BC's fire seasons have intensified, and several local therapists have developed expertise in disaster trauma and environmental grief. Common therapy concerns include relocation and life transition stress, anxiety, relationship difficulties, and the financial pressure of living in a market where housing costs have risen dramatically.
Depression therapists in Kelowna, BC Statistics
Depression therapists in Kelowna, BC average 11 years of experience and charge around $163 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (55%), and Emotionally Focused Therapy (EFT) (49%).
Average years in practice
11 Years Experience
Average cost per session
$163
Accept insurance
68%
Offer sliding scale
51%
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 39% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 49% | Emotionally Focused Therapy (EFT) |
| 45% | Internal Family Systems (IFS) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Existential / Humanistic Therapy |
| 42% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 61% | Senior |
| 51% | Teen |
| 15% | Children |
Client Focus
| 63% | Women |
| 51% | Men |
| 43% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 32% | Christian |