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Sikh therapists in Okanagan, BC, CA

Okanagan Therapists (Statistics)

Average years in practice

12 Years Experience

Average cost per session

$167

Gender ID

88% Female
12% Male

Session Type

54% In Person and Online
46% Online Only

Top Specialties

92% Anxiety or Fears
81% Depression
81% Loss or Grief
77% Self Esteem
69% Stress
69% Women's Issues
65% Trauma and PTSD
We are proud to feature top rated Sikh therapists in Okanagan. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: RIMA SEHGAL, marriage and family therapist
Serving Sikh

RIMA SEHGAL

Marriage and Family Therapist, PhD, Registered Psychotherapist
Are you feeling overwhelmed, emotionally stuck, or struggling with ongoing stress? I am a registered psychotherapist, and I provide trauma-informed, client-centered and supportive space to explore what is getting in the way of your well-being. I offers a space where you can slow down, speak freely, and make sense of what you’re experiencing without judgment or pressure to have it all figured out. My work is focused on helping you better understand your experiences and develop effective coping strategies. Together, me and my clients, look at patterns—how past experiences shape present reactions—and gently work toward change that feels safe and sustainable.  
30 Years Experience
Online in Okanagan, BC
Surrey, British Columbia therapist: Manupriya Mehra, licensed professional counselor
Serving Sikh

Manupriya Mehra

Licensed Professional Counsellor, Registered Therapeutic Counsellor (RTC)(ACCT), B.A., M.A. Psychology ( India)
I approach counselling as a quiet, supportive partnership where clients feel safe to slow down, reflect, and reconnect with themselves. I believe meaningful change happens not through pressure or fixing, but through understanding, patience, and compassionate guidance. With more than two decades of experience, I support individuals facing emotional overwhelm, trauma-related stress, relationship challenges, and life transitions. My work is rooted in trauma-informed and culturally sensitive care, with attention to both emotional experiences and how stress is carried in the body. I aim to offer a calm and respectful space where clients feel valued, understood, and empowered to move forward with greater clarity, stability, and self-trust.  
24 Years Experience
Online in Okanagan, BC (Online Only)
Greater Sudbury, Ontario therapist: Somatic Healing Arts, Psychotherapy and Wellness, registered psychotherapist
Serving Sikh

Somatic Healing Arts, Psychotherapy and Wellness

Registered Psychotherapist, RP (qualifying), MA-ExAT
I believe that healing is a creative and embodied process. As an expressive arts and somatic therapist, I am guided by the understanding that our bodies, emotions, and imaginations hold profound wisdom. In my work, I invite movement, image, sound, and story to help people discover new pathways to resilience, connection, and self-understanding. My approach is gentle, collaborative, and rooted in curiosity. I support clients in tuning into the signals of their bodies, exploring their inner landscapes, and expressing what may be difficult to put into words. I see therapy as a space where what has been held can be released, where identity can be reclaimed, and where the nervous system can finally exhale. Whether someone is navigating trauma, stress, transition, or a longing for deeper authenticity, I strive to create a space where their whole being is welcomed. My intention is always to help others reconnect with their innate aliveness, creativity, and capacity for healing.  
9 Years Experience
Online in Okanagan, BC
Halifax, Nova Scotia therapist: Alex Ozon Therapy, counselor/therapist
Serving Sikh

Alex Ozon Therapy

Counsellor/Therapist, RCT, CCC, MA
I'm a Registered Counseling Therapist who believes that therapy should feel safe, supportive, and tailored to you. My style is warm, collaborative, and down-to-earth. I help clients explore the connection between past experiences and present challenges, while building practical skills for coping and healing. Whether you’re feeling stuck, overwhelmed, or just looking for a space to sort things out, I’m here to support you in making sense of what’s going on and finding a way forward that feels authentic and managable. I know how important it is to feel seen, heard, and understood—and that’s what I aim to offer in every session.  
4 Years Experience
Online in Okanagan, BC (Online Only)
Calgary, Alberta therapist: Mia Klassen, licensed professional counselor
Serving Sikh

Mia Klassen

Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
I provide a structured, trauma-informed therapeutic environment grounded in empathy, consistency, and psychological safety. As past experiences emerge and affect current functioning, I offer steady support, clinical insight, and evidence-informed guidance to promote understanding, emotional regulation, and integration. All work is conducted within a framework of confidentiality, respect, and client autonomy, honoring your readiness and capacity for healing at each stage of the process.  
10 Years Experience
Online in Okanagan, BC