Social Anxiety therapists in Okanagan, British Columbia BC, Canada CA
Okanagan Therapists (Statistics)
Average years in practice
11 Years Experience
Average cost per session
$160
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 50% | Emotionally Focused Therapy (EFT) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Internal Family Systems (IFS) |
| 46% | Dialectical Behavior Therapy (DBT) |
| 45% | Narrative Therapy |
We are proud to feature top rated Social Anxiety therapists in Okanagan. We encourage you to review each profile to find your best match.
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Social Anxiety
Interactive Counselling
Counsellor/Therapist, RPC
Social anxiety counselling liberates you from the grip of fear in social settings, transforming avoidance and self-consciousness into ease and authenticity. Tailored for teens, adults, or professionals dreading gatherings, presentations, or casual interactions, sessions leverage CBT, gradual exposure therapy, and mindfulness to dismantle irrational fears, build social skills, and nurture self-compassion. Explore triggers like judgment worries or past rejections while practicing role-plays, breathing techniques, and positive reframing for real-world resilience. From quiet isolation to vibrant engagement, specialized support unlocks fulfilling relationships and opportunities. Step into the spotlight; reclaim your social spark. Begin your journey to fearless presence today.
12 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, BC British Columbia
Social Anxiety
Dena Marie Counselling & EMDR Therapy
Counsellor/Therapist, MEd, RCC
I support clients with social anxiety by using EMDR to gently process past experiences and beliefs that contribute to fear or discomfort in social situations. This approach helps reduce the intensity of anxious feelings, allowing you to engage more confidently, feel grounded in interactions, and build meaningful connections with others.
4 Years Experience
Online in Okanagan, BC British Columbia (Online Only)
Social Anxiety
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
Social interactions can be overwhelming for many. I provide practical tools to help you build confidence, manage anxiety, and improve your social connections.
16 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, BC British Columbia
Social Anxiety
Tanya Pyasetska
Counsellor/Therapist, MA RCC
Use CBT and Exposure & Response Prevention to help clients challenge negative thought patterns, reduce avoidance, and build confidence in social situations. Focus on restructuring core beliefs, developing coping skills, and promoting gradual, supported exposure to feared interactions.
15 Years Experience
In-Person Near Okanagan, BC
Social Anxiety
Stories in Safe Spaces Counselling
Counsellor/Therapist, MACP, CCC, RP (Qualifying)
Social anxiety often hides behind overthinking, self-doubt, or fear of judgment. In our sessions, we’ll look at where these feelings come from and find ways to build confidence and ease in your interactions with others. Over time, you can learn to feel more comfortable being yourself—without the constant worry about how you’re being perceived.
1 Years Experience
Online in Okanagan, BC British Columbia (Online Only)