Social Anxiety therapists in Okanagan, British Columbia BC, Canada CA
We are proud to feature top rated Social Anxiety therapists in Okanagan. We encourage you to review each profile to find your best match.
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Interactive Counselling
Counsellor/Therapist, RPC
Social anxiety counselling liberates you from the grip of fear in social settings, transforming avoidance and self-consciousness into ease and authenticity. Tailored for teens, adults, or professionals dreading gatherings, presentations, or casual interactions, sessions leverage CBT, gradual exposure therapy, and mindfulness to dismantle irrational fears, build social skills, and nurture self-compassion. Explore triggers like judgment worries or past rejections while practicing role-plays, breathing techniques, and positive reframing for real-world resilience. From quiet isolation to vibrant engagement, specialized support unlocks fulfilling relationships and opportunities. Step into the spotlight; reclaim your social spark. Begin your journey to fearless presence today.
12 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, BC British Columbia
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
Social interactions can be overwhelming for many. I provide practical tools to help you build confidence, manage anxiety, and improve your social connections.
16 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, BC British Columbia
Tanya Pyasetska
Counsellor/Therapist, MA RCC
Use CBT and Exposure & Response Prevention to help clients challenge negative thought patterns, reduce avoidance, and build confidence in social situations. Focus on restructuring core beliefs, developing coping skills, and promoting gradual, supported exposure to feared interactions.
15 Years Experience
In-Person Near Okanagan, BC
Prevail Psychology
Psychologist, MC:AT
Social anxiety can make everyday interactions feel stressful, self-conscious, or avoidant. I help clients understand the thoughts and patterns that maintain this cycle while building confidence and comfort in social situations. Therapy focuses on practical change, not just insight, so clients can engage more fully in their lives.
10 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, BC British Columbia
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
If social situations feel exhausting, overwhelming, or unsafe, you’re not alone. In therapy, we can explore the roots of social anxiety, work with protective parts that fear judgment or rejection, and develop practical strategies for authentic, confident connection.
6 Years Experience
Online in Okanagan, BC British Columbia (Online Only)
Social Anxiety therapists in Okanagan, British Columbia, Canada Statistics
Social Anxiety therapists in Okanagan, British Columbia, Canada average 11 years of experience and charge around $159 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (54%), and Solution-Focused Brief Therapy (SFBT) (53%).
Average years in practice
11 Years Experience
Average cost per session
$159
Accept insurance
71%
Offer sliding scale
48%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 41% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 50% | Internal Family Systems (IFS) |
| 42% | Narrative Therapy |
| 42% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 60% | Senior |
| 55% | Teen |
| 20% | Children |
Client Focus
| 57% | Women |
| 44% | Men |
| 39% | LGBTQ+ |
| 33% | Persons with Disabilities |
| 33% | Christian |