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Social Anxiety therapists in Okanagan, BC, CA

We are proud to feature top rated Social Anxiety therapists in Okanagan. We encourage you to review each profile to find your best match.
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Kelowna, British Columbia therapist: Interactive Counselling, counselor/therapist
Social Anxiety

Interactive Counselling

Counsellor/Therapist, RPC
Social anxiety counselling liberates you from the grip of fear in social settings, transforming avoidance and self-consciousness into ease and authenticity. Tailored for teens, adults, or professionals dreading gatherings, presentations, or casual interactions, sessions leverage CBT, gradual exposure therapy, and mindfulness to dismantle irrational fears, build social skills, and nurture self-compassion. Explore triggers like judgment worries or past rejections while practicing role-plays, breathing techniques, and positive reframing for real-world resilience. From quiet isolation to vibrant engagement, specialized support unlocks fulfilling relationships and opportunities. Step into the spotlight; reclaim your social spark. Begin your journey to fearless presence today.  
12 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, BC
Kelowna, British Columbia therapist: Carl Malmsten, counselor/therapist
Social Anxiety

Carl Malmsten

Counsellor/Therapist, MA, RCC, CHyp
Social interactions can be overwhelming for many. I provide practical tools to help you build confidence, manage anxiety, and improve your social connections.  
16 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, BC
Kelowna, British Columbia therapist: Tanya Pyasetska, counselor/therapist
Social Anxiety

Tanya Pyasetska

Counsellor/Therapist, MA RCC
Use CBT and Exposure & Response Prevention to help clients challenge negative thought patterns, reduce avoidance, and build confidence in social situations. Focus on restructuring core beliefs, developing coping skills, and promoting gradual, supported exposure to feared interactions.  
15 Years Experience
In-Person Near Okanagan, BC
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Kelowna, British Columbia therapist: Prevail Psychology, psychologist
Social Anxiety

Prevail Psychology

Psychologist, MC:AT
Social anxiety can make everyday interactions feel stressful, self-conscious, or avoidant. I help clients understand the thoughts and patterns that maintain this cycle while building confidence and comfort in social situations. Therapy focuses on practical change, not just insight, so clients can engage more fully in their lives.  
10 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, BC
Toronto, Ontario therapist: Aliya Amarshi, registered psychotherapist
Social Anxiety

Aliya Amarshi

Registered Psychotherapist, PhD (Sociology)
If social situations feel exhausting, overwhelming, or unsafe, you’re not alone. In therapy, we can explore the roots of social anxiety, work with protective parts that fear judgment or rejection, and develop practical strategies for authentic, confident connection.  
6 Years Experience
Online in Okanagan, BC (Online Only)

Social Anxiety therapists in Okanagan, British Columbia, Canada Statistics

Social Anxiety therapists in Okanagan, British Columbia, Canada average 11 years of experience and charge around $159 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (54%), and Solution-Focused Brief Therapy (SFBT) (53%).

Average years in practice

11 Years Experience

Average cost per session

$159

Accept insurance

71%

Offer sliding scale

48%

Gender ID

71% Female
24% Male
3% Non-Binary
2% Gender Fluid

Session Type

58% In Person and Online
41% Online Only
1% In Person Only

Top Treatment Approaches

70% Cognitive Behavioral Therapy (CBT)
54% Person-Centered Therapy (Rogerian)
53% Solution-Focused Brief Therapy (SFBT)
50% Emotionally Focused Therapy (EFT)
50% Internal Family Systems (IFS)
42% Narrative Therapy
42% Somatic Therapy

Ages Served

99% Adult
70% Young Adult
60% Senior
55% Teen
20% Children

Client Focus

57% Women
44% Men
39% LGBTQ+
33% Persons with Disabilities
33% Christian

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