Depression

James Hitchen - I Am James Therapy & Coaching

Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders

I am an integrative counsellor drawing on a number of methods to help them overcome or manage issues such as depression . I have a holistic view of mental health and wellbeing helping clients to look after their mental, physical, spiritual and emotional health to work through their depression and thrive in life. Depression does not need to be a life sentence and recovery is possible! I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change.

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7 Years Experience

Online in Hengoed, Caerphilly

Depression

Donna Collins

Registered Psychotherapist, BSc (hons), PGDip, SupervisionDip

Depression can feel overwhelming and debilitating. I am here to support you in learning to manage overwhelming feelings and bring hope back into your life.

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9 Years Experience

Online in Hengoed, Caerphilly

Depression

Kat Pachana-Pereira

Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist

We will focus on finding hope and purpose

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6 Years Experience

Online in Hengoed, Caerphilly

Depression

Ashley Horsley

Registered Psychotherapist, BA, MA, Post MA Dip, BPS Accred

Do you find it nearly impossible to get out of bed? Or if you can get out of bed do you drag yourself to work? Do you put off any chores possible to postpone? Do you hide away as much as you can, taking refuge in escapist behaviours such as sleeping too much/ drinking too much/social media etc? Depression is a debilitating lack of energy and hope. Coming to find me is a fantastic first step out of the shut-down shut-off spaces you have got stuck in. You can do it!

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23 Years Experience

Online in Hengoed, Caerphilly