Anxiety therapists in Alhambra, CA
Browse Anxiety therapists in Alhambra, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Nathan Ely, LMFT
Marriage and Family Therapist, MDiv, LMFT
A lot of our anxiety comes from a fear of the unknown which leads us to feel unsafe. I have experience helping people process their anxiety and find emotional regulation in the midst of the pressures of life.
8 Years Experience
In-Person Near Alhambra, CA
Online in Alhambra, CA
Anxiety
Mona Saba Valeriano
Licensed Clinical Social Worker, LCSW
Anxiety is often treated as the primary problem—especially when it shows up as panic or feels debilitating. While anxiety is very real and distressing, I often understand it as a signal: a masking emotion that points to deeper, unprocessed material beneath the surface.
When we lose connection to the early somatic cues of anxiety, it tends to intensify or become somatized. Drawing from ISTDP and IFS, I help clients build awareness of how anxiety lives in their bodies and strengthen their capacity to regulate it through mindfulness and nervous system attunement. When appropriate, we gently move beneath the anxiety to explore the underlying feelings and protective defenses driving it. As those deeper emotions are processed, anxiety symptoms often lessen naturally and sustainably.
18 Years Experience
In-Person Near Alhambra, CA
Online in Alhambra, CA
Anxiety
Bonnie Rae
Marriage and Family Therapist, MA, LMFT
I am passionate and experienced in working with anxiety and fear. Fear is a primary emotion we often avoid feeling, resulting in anxiety and sophisticated defenses. In my work with ISTDP (intensive short-term dynamic therapy), I am trained and skilled at helping people understand and feel the feelings that are suppressed beneath the anxiety. Together, we will explore the root of your anxiety and fear, ultimately leading to a greater sense of freedom and an increased joy in life.
14 Years Experience
In-Person Near Alhambra, CA
Online in Alhambra, CA
Anxiety
Rich Painter, M.S.
Marriage and Family Therapist, LMFT
Life has a way of making us feel overwhelmed and out of control at times. Fears, stress, and anxiety can build up and consume your thoughts and feelings. I believe that by exploring unmet needs from the past, people can develop healthier relationships today. By working through painful losses and wounds, people can release unhelpful beliefs about themselves and others in order to live more fully in the present and with hope for the future. We are hurt in relationships; we are also healed in relationship, and the therapeutic relationship can be a useful resource. If you are ready to take the next step I am here to support and empower you. I look forward to working with you!
14 Years Experience
In-Person Near Alhambra, CA
Online in Alhambra, CA
Anxiety
Darin Bennett
Marriage and Family Therapist, LMFT
Facing anxiety/fear to create security within is one of the many transformative processes the psychotherapy entails.
25 Years Experience
In-Person Near Alhambra, CA
Online in Alhambra, CA
Anxiety
Leila Tabatabaee
Psychologist, PhD
Unfortunately, anxiety is incredibly common. This partly has to do with the way that our brain and nervous system is wired to keep us safe. I can help you develop an understanding of how you are wired, develop tools to rewire the aspects that are no longer serving you and gain freedom from the fears and anxieties that are limiting you.
19 Years Experience
In-Person Near Alhambra, CA
Online in Alhambra, CA
Anxiety
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we help individuals overcome anxiety and fears through personalized, evidence-based care. Whether it’s generalized anxiety, panic attacks, phobias, or social anxiety, our experienced team works to identify triggers, build coping skills, and reduce distress. Using therapies like CBT and mindfulness, we guide clients toward greater calm, confidence, and emotional resilience.
10 Years Experience
In-Person Near Alhambra, CA
Online in Alhambra, CA
Anxiety
Ryan Muldoon
Marriage and Family Therapist, MA, LMFT
Coping with anxiety can be very challenging, but there are helpful techniques available to assist in managing it. After the fog of anxiety clears, we can pinpoint the underlying cause of the issue and work towards minimizing its impact.
5 Years Experience
In-Person Near Alhambra, CA
Online in Alhambra, CA
Anxiety
Anne Dennis, LMFT
Marriage and Family Therapist, Licensed Marriage and Family Therapist
In the current time we live in there has been an increase in generalized anxiety and fear. In the initial intake session we will gather the history of how anxiety is impairing your past and current daily living and wellness. In following sessions I utilize Cognitive Behavioral Therapy which is a very effective, evidence based therapeutic model to learn how to handle more effectively life's anxieties.
18 Years Experience
Online in Alhambra, CA (Online Only)
Anxiety
Chris Tickner
Marriage and Family Therapist, PhD, MFT
We all get anxious, it's a normal part of being human. Our brains have evolved to detect threats, both real and imagined. The problem is that the human brain has a hard time distinguishing between what is actually a threat in front of you (a bus about to run you over) and an imagined fear (giving a public speech). This is anxiety, and it can be devastating. If you have ever had a panic attack, you know how bad it can get. The good news is that recent evolution in the fields of psychology and neuroscience has given us powerful ways to overcome anxiety. Simple, effective, and powerful tools to reverse the impact of anxiety and stop it in its tracks. Anxiety is one of the most successfully treated conditions, and I would love to help you. Anxiety does not have to limit you anymore!
30 Years Experience
In-Person Near Alhambra, CA
Online in Alhambra, CA
Anxiety therapists in Alhambra, CA Statistics
Anxiety therapists in Alhambra, CA average 16 years of experience and charge around $205 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
35%
Offer sliding scale
49%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 38% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 29% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 28% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 58% | Young Adult |
| 51% | Senior |
| 47% | Teen |
| 25% | Children |
Client Focus
| 56% | Women |
| 40% | LGBTQ+ |
| 34% | Men |
| 25% | Hispanic / Latino |
| 23% | Christian |