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Internal Family Systems (IFS) therapists in Alondra Park, CA

Alondra Park Therapists (Statistics)

Average years in practice

13 Years Experience

Average cost per session

$201

Gender ID

67% Female
27% Male
5% Non-Binary
1% Gender Fluid

Session Type

66% In Person and Online
34% Online Only

Top Specialties

74% Anxiety or Fears
66% Trauma and PTSD
59% Stress
57% Depression
51% Relationship and Marriage Counseling
45% Self Esteem
43% Loss or Grief
We are proud to feature top rated Internal Family Systems (IFS) therapists in Alondra Park. We encourage you to review each profile to find your best match.
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Redondo Beach, California therapist: Charlie Taylor, therapist
Internal Family Systems (IFS)

Charlie Taylor

Therapist, MHA, LCSW
Therapy with me is a safe place where you are allowed to be imperfect and explore your human side. You can share your story, relax, cry, laugh, and grow into the person you want to be. I know that you have the ability to thrive under the right circumstances and heal. So I focus on creating a compassionate environment for you to safely explore your thoughts and emotions. Once you experience unconditional positive regard, you’ll begin to outgrow the harsh inner critic and tap into your full potential. Similar to tidying up your home, we’ll work on your mental space. I’ll help you examine the beliefs and stories you hold about yourself so you can let go of those narratives that no longer serve you. This new space will make room for new energy and a renewed focus to support your well-being.  
3 Years Experience
In-Person Near Alondra Park, CA
Online in Alondra Park, CA
Los Angeles, California therapist: Elaine Barrington, licensed clinical social worker
Internal Family Systems (IFS)

Elaine Barrington

Licensed Clinical Social Worker, LCSW
Clients often comment on my intuition and presence with them. As a therapist who focuses on building authentic relationships, it is one of my strengths. We all need to be seen, heard, and understood. It is an honor to share my clients' experiences with them and go on this therapeutic journey together. Rooted in knowledge and experience, I support healing and growth while guiding clients toward a more whole and compassionate sense of self.  
32 Years Experience
In-Person Near Alondra Park, CA
Online in Alondra Park, CA
Long Beach, California therapist: Zena Caputo, marriage and family therapist
Internal Family Systems (IFS)

Zena Caputo

Marriage and Family Therapist, LMFT
Many folks I work with reach out because they're tired of being held back by patterns that aren't serving them. Whether you've felt stuck in cycles of anxiety or self-criticism, by unhealthy use of substances or the legacy of past traumatic or distressing experiences, or feeling lost in midlife, moving through life differently is possible. I ground my work in a range of research-informed approaches, including EMDR, to help you improve your well being and connection with others, enhance your self-understanding, and be more present in important areas of life. Please note, I am based in the LA area though occasionally able to provide in-person therapy in the Bay Area, where I lived for 15 years.  
10 Years Experience
In-Person Near Alondra Park, CA
Online in Alondra Park, CA
Westlake Village, California therapist: Marina Edelman | TrueMe Counseling, marriage and family therapist
Internal Family Systems (IFS)

Marina Edelman | TrueMe Counseling

Marriage and Family Therapist, LMFT
Marina Edelman, LMFT, specializes in helping couples rebuild trust, improve communication, and reconnect emotionally after conflict or betrayal. Using evidence-based, attachment-focused therapy, she provides practical tools that create real, lasting change in relationships. Marina offers couples therapy, affair recovery, and premarital counseling in Culver City, Westlake Village, and virtually throughout California. --- **Personal Statement** I am deeply passionate about helping couples find their way back to connection, safety, and genuine partnership. In my work, I use the Gottman Method alongside attachment-based approaches to give couples clear, research-supported tools that strengthen communication and rebuild trust. Having been married for 30 years myself, I bring both professional expertise and real-life understanding to the complex, meaningful work of sustaining long-term love.  
20 Years Experience
In-Person Near Alondra Park, CA
Online in Alondra Park, CA
Los Angeles, California therapist: Adela Stone, marriage and family therapist
Internal Family Systems (IFS)

Adela Stone

Marriage and Family Therapist, LMFT, LPCC
I’m a couples therapist working online across California and Oregon. Many couples come to me feeling stuck, unseen, or like they’re speaking different languages. Sometimes there’s neurodivergence (ADHD, autism), past trauma, or years of miscommunication that usual advice doesn’t touch. My style is direct, compassionate, and real—I bring humor, honesty, and respect into sessions while helping you uncover the patterns beneath conflict. I specialize in helping partners reconnect, improve intimacy, and rebuild trust. You don’t have to be perfect or throw away your life together to reclaim closeness and resilience. If you’re ready to move past surface fixes and find a deeper way forward, I’d love to support you in creating a relationship that feels like “us” again.  
5 Years Experience
Online in Alondra Park, CA (Online Only)
Los Angeles, California therapist: Laura Anderson LPCC, Eff Shame Therapy, licensed professional counselor
Internal Family Systems (IFS)

Laura Anderson LPCC, Eff Shame Therapy

Licensed Professional Counselor, LPCC
I am honored to be able to offer specialized support from a shame-free lens for those struggling with the impacts of traumatic experiences and abuse. Everyone deserves the opportunity to heal and live the healthiest, fullest life possible.  
12 Years Experience
Online in Alondra Park, CA (Online Only)
San Francisco, California therapist: Eric Olsen, life coach
Internal Family Systems (IFS)

Eric Olsen

Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
As a seasoned professional with over 20 years of experience, I specialize in a comprehensive range of support services that create clarity, resilience, and personal growth. My expertise includes: Trauma Recovery: Utilizing cutting-edge practices for comprehensive healing from complex trauma, including sexual assault and PTSD. This includes Grief mitigation and support. Behavioral and Cognitive Coaching: Offering Behavioral Intelligence Coaching, Neuro-Linguistic Programming (NLP) Mastery, and Logic-Based Therapy (LBT) to address issues such as depression, anxiety, mood disorders, and ADHD. Addiction and Recovery: Providing tailored support for overcoming addictions, with a focus on Alcohol, Drug Awareness, and Addiction Relief Coaching. Personal and Professional Development: Guiding individuals through Career Counseling, Personal Financial Management, and Personal Leadership and Ethics Coaching. Health and Wellness: Supporting clients in achieving their health and wellness goals, managing panic disorders, work-life balance issues, anger management, Post Election Anxiety, and family dynamic challenges. I am committed to delivering tangible results, breakthroughs, and transformations through highly effective tools and conscious real-time awareness techniques. My services are available online, offering flexibility and accessibility to clients worldwide.  
17 Years Experience
Online in Alondra Park, CA (Online Only)
Los Angeles, California therapist: Jacob Kajiwara, marriage and family therapist
Internal Family Systems (IFS)

Jacob Kajiwara

Marriage and Family Therapist, M.S., LMFT
In therapy with me, you’ll find a space that is conversational, collaborative, and gently challenging. I work with a mix of intellectual and emotional approaches, offering both insight and practical tools. Together, we will create a framework of both self-compassion and accountability, helping you better understand what’s getting in your way and begin making choices that reflect who you truly are. We will explore not just your symptoms, but the larger emotional and relational themes that shape your experience. I help you trace how your protective patterns. How things like overcommitment, avoidance, self-criticism, or emotional numbness may have once served you but now hold you back from the fuller, more connected life you desire.  
6 Years Experience
Online in Alondra Park, CA (Online Only)
Sacramento, California therapist: Stephanie Brumfield, therapist
Internal Family Systems (IFS)

Stephanie Brumfield

Therapist, LCSW
As a holistic spiritual therapist, my practice is dedicated to embracing the transformative power of grief and the journey towards self-discovery. With a background as a certified astrologer and a passion for the subtle realms of existence, I specialize in supporting those navigating significant life transitions, personal awakenings, and the challenges of deep sensitivity. My approach is deeply attuned to the cycles of death, rebirth, and transformation, reflecting my belief in the healing potential of nature and energy medicine. If you're seeking a path that honors your unique story and explores the depths of your being in a soulful, spiritual manner, I invite you to connect and co-create a space for profound healing and self-reclamation.  
8 Years Experience
Online in Alondra Park, CA (Online Only)
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Internal Family Systems (IFS)

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.  
25 Years Experience
Online in Alondra Park, CA (Online Only)