Young Adult therapists in Alta Sierra, California CA
Young Adult
Nadia Padurets
Marriage and Family Therapist, LMFT, LPCC
Thank you for taking the time to read through my profile. Whatever has brought you to this point in your search, counseling can help. I understand that going to therapy can be difficult, so my objective is to put you at ease throughout the process. You may be looking for guidance, support, or maybe just a secure environment to process your concerns. You could also be struggling with issues that are preventing you from feeling happy, confident, or progressing in your relationship or personal life. Together, we can work to uncover the root of your problems, identify your strengths, and assist you in developing a sense of self.
8 Years Experience
Young Adult
Sarah Easton
Licensed Clinical Social Worker, LCSW
You are about to begin an important journey to explore your struggles, connection with yourself and others, and how you can live in deeper alignment with your values. You might be challenged by your intimate relationships, you may be dealing with a chronic illness, the loss of a loved one, feeling overwhelmed or stagnant. You might want to cultivate a deeper sense of meaning and purpose in your life. I believe that traditional talk therapy can be powerful alone, but integrating mindfulness of the body can more adequately address experiences in the present moment and help transform deeply ingrained beliefs or patterns. I will encourage you to move beneath words and life stories, so experiences can be felt and understood, allowing your innate wisdom to support change. I will also integrate behavioral therapies to help you cultivate the necessary skills for building a sense of emotional resilience and nurturing healthy relationships. You don't have to be alone on your journey. Therapy is a courageous act, a gesture of willingness to turn towards your inner world. Together, we will create a safe and supportive space for reflection and change on your path towards healing, growth, and reclaiming of your life.
7 Years Experience
Young Adult
Alex Ly
Marriage and Family Therapist, Licensed Marriage and Family Therapist
You're feeling overwhelmed, exhausted, and drained by the pressures and demands placed on you. You try to make others happy and work as hard as you can, yet you never feel like it's good enough. You never feel "good enough" and you are reminded of that daily. You feel disconnected from your own life and trapped in a cycle of anxiety that can leave you feeling like you're watching your life from the outside, unable to reach in and make a change.
In your relationships, this gap widens, leaving you longing for a deeper bond. Yet, as you try to analyze and solve these feelings as if they were mere problems, the solutions become more elusive.
7 Years Experience
Young Adult
WELL COACHED LIFE
Counselor/Therapist, PhD Clinical Psychology, MA Marriage & Family Therapy, Somatic Experiencing Practitioner, EMDR, Havening
We specialize in trauma recovery and relationship revitalization, but our journey with you doesn't stop at symptom reduction. We see every challenge as a springboard for a deeper, more meaningful life. Our approach is about empowerment, addressing the roots of your experiences, and nurturing holistic healing—mentally, emotionally, and spiritually. You won't simply recover; you'll emerge with unshakable resilience, ready to embrace life's opportunities with newfound confidence. Relationships are not just mended; they're transformed into sources of support, connection, and joy. It's time to break free from the past and create a future where thriving is not just possible; it's the new norm.
16 Years Experience
Young Adult
Cassandra Cannon
Psychologist, Ph.D.
I am an online EMDR therapist that specializes in treating complex PTSD for California residents. I'll be asking you what symptoms are bothering you today and find out where they come from - and treat the root of the problem! You and I will create a plan together and I'll explain why I'm choosing the interventions I'm choosing so you can understand your treatment.
I also treat trauma that is driving substance use and I encourage attendance community support groups in between sessions (i.e. Celebrate Recovery, 12 Step, SMART Recovery, etc).
13 Years Experience