Cognitive Behavioral (CBT) therapists in Anderson, California CA

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Redding, California therapist: Tyrene (Ty) Siadous, marriage and family therapist
Cognitive Behavioral (CBT)

Tyrene (Ty) Siadous

Marriage and Family Therapist, LMFT
What sets my therapy practice apart is the commitment to a holistic approach that extends beyond traditional talk therapy. I believe in empowering clients to tap into their own inner wisdom and authentic selves for healing. Through experiential approaches like mindfulness, guided sensory exploration, and specialized breathing techniques, I guide clients in connecting with their emotions, thoughts, and physical sensations. This personalized and interactive process fosters a deeper understanding of oneself, facilitating a transformative journey towards healing and personal growth. By combining these holistic principles with therapeutic modalities such as Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive-Behavioral Therapy (CBT), I create a unique and effective therapeutic experience for each client.  
19 Years Experience
In-Person Near Anderson, CA
Online in Anderson, California
McKinleyville, California therapist: Dr. Tonia Vojtkofsky, psychologist
Cognitive Behavioral (CBT)

Dr. Tonia Vojtkofsky

Psychologist, Doctor of Clinical Psychology
Dr. Tonia Vojtkofsky specializes in psychotherapy for adults and psychological evaluations for immigration cases. I believe there is hope for you, no matter what you are struggling with, or how intense your painful emotions are. I am dedicated to providing compassionate and evidenced-based treatments that empower people to learn, grow, and heal. Focused on the principles of neuroplasticity, I help clients mindfully navigate symptoms of depression, anxiety, OCD, grief, and anger through Mindfulness-Based Therapy, Cognitive-Behavioral Therapy, Exposure with Response Prevention, and skills-based therapies such as Dialectical Behavior Therapy. I value psychotherapy that addresses the whole person. My goal is to help people overcome difficulties, reach their potential, and effect real and lasting change. It takes courage to face our difficulties and ask for help. Together we can find strategies to help you feel better and develop the life you want to live. I invite you to email me to schedule a free 10 minute phone consultation at Contact@DrToniaV.com  
22 Years Experience
In-Person Near Anderson, CA
Online in Anderson, California
Fremont, California therapist: Alex Ly, marriage and family therapist
Cognitive Behavioral (CBT)

Alex Ly

Marriage and Family Therapist, Licensed Marriage and Family Therapist
You're feeling overwhelmed, exhausted, and drained by the pressures and demands placed on you. You try to make others happy and work as hard as you can, yet you never feel like it's good enough. You never feel "good enough" and you are reminded of that daily. You feel disconnected from your own life and trapped in a cycle of anxiety that can leave you feeling like you're watching your life from the outside, unable to reach in and make a change. In your relationships, this gap widens, leaving you longing for a deeper bond. Yet, as you try to analyze and solve these feelings as if they were mere problems, the solutions become more elusive.  
7 Years Experience
Online in Anderson, California
Park City, Utah therapist: Tivoli Cousineau, marriage and family therapist
Cognitive Behavioral (CBT)

Tivoli Cousineau

Marriage and Family Therapist, LMFT
I'm a marriage and family therapist specializing in trauma therapy and helping people work through anxiety, depression, low self-esteem, and grief. I'm licensed in Utah and California, and provide support for individuals who experience emotional suffering due to traumatic, past events. The goal in trauma treatment is to help individuals move through fear, panic and worry, seeing danger around every corner, and learn to reset the nervous system, in order to feel safe, empowered, and valued. Additionally, I provide couples counseling to increase communication, feelings of safety, and increased intimacy.  
13 Years Experience
Online in Anderson, California
Pasadena, California therapist: Chris Tickner, marriage and family therapist
Cognitive Behavioral (CBT)

Chris Tickner

Marriage and Family Therapist, PhD, MFT
Compassionate, non-judgmental therapy that works! Dr. Tickner has been helping people live the life they deserve and have the relationships they want for over 25 years. His approach brings together the best from the worlds of cognitive therapy, couples counseling, individual therapy, mindfulness/meditation, somatic psychology, trauma therapy, and neuroscience.  
28 Years Experience
Online in Anderson, California