Self Esteem therapists in Anderson, California CA

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Redding, California therapist: Tyrene (Ty) Siadous, marriage and family therapist
Self Esteem

Tyrene (Ty) Siadous

Marriage and Family Therapist, LMFT
In the realm of self-esteem, my therapeutic approach is deeply rooted in fostering a connection with one's authentic self. I create a supportive and direct environment for clients to explore and enhance their self-worth. Drawing on modalities such as Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive-Behavioral Therapy (CBT), I collaborate with individuals to discern and empower various parts of themselves. Through experiential techniques like mindfulness, guided sensory exploration, and tailored exercises, I guide clients in gaining profound insights into their true expression. This holistic and personalized approach not only addresses immediate concerns affecting self-esteem but also facilitates a transformative journey towards a more authentic and resilient sense of self.  
19 Years Experience
In-Person Near Anderson, CA
Online in Anderson, California
McKinleyville, California therapist: Dr. Tonia Vojtkofsky, psychologist
Self Esteem

Dr. Tonia Vojtkofsky

Psychologist, Doctor of Clinical Psychology
Struggles with feelings of worthless, low confidence in one's own worth or abilities. Need for assertiveness training.  
22 Years Experience
In-Person Near Anderson, CA
Online in Anderson, California
Fremont, California therapist: Alex Ly, marriage and family therapist
Self Esteem

Alex Ly

Marriage and Family Therapist, Licensed Marriage and Family Therapist
You walk around with this feeling that you are "never good enough." You're self-critical and feel as if everything that you do never measures up. I help adults who struggle with never feeling good enough grow and find themselves. As a self-esteem therapist, I help clients get to the roots of their discontent and help them rediscover themselves. Schedule a Free 15-minute Consultation to find the freedom that you need.  
7 Years Experience
Online in Anderson, California
Los Angeles, California therapist: Christopher Schamber, licensed clinical social worker
Self Esteem

Christopher Schamber

Licensed Clinical Social Worker, LCSW
The way we see ourselves is the lens through which we engage in the world around us. Poor self-esteem and feelings of being broken or inadequate triggers sadness or anxiety. On top of that, though, holding a low opinion of ourselves affects the choices we make, too. We may avoid socializing or putting ourselves out there for a big promotion. In our work together, we will examine these negative beliefs and improve your relationship with yourself.  
8 Years Experience
Online in Anderson, California
Park City, Utah therapist: Tivoli Cousineau, marriage and family therapist
Self Esteem

Tivoli Cousineau

Marriage and Family Therapist, LMFT
I use a personalized approach to assist in accepting one's positive characteristics and finding an authentic sense of self.  
13 Years Experience
Online in Anderson, California