Self Esteem therapists in Anderson, California CA
Tyrene (Ty) Siadous
Marriage and Family Therapist, LMFT
In the realm of self-esteem, my therapeutic approach is deeply rooted in fostering a connection with one's authentic self. I create a supportive and direct environment for clients to explore and enhance their self-worth. Drawing on modalities such as Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive-Behavioral Therapy (CBT), I collaborate with individuals to discern and empower various parts of themselves. Through experiential techniques like mindfulness, guided sensory exploration, and tailored exercises, I guide clients in gaining profound insights into their true expression. This holistic and personalized approach not only addresses immediate concerns affecting self-esteem but also facilitates a transformative journey towards a more authentic and resilient sense of self.
19 Years Experience
Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Struggles with feelings of worthless, low confidence in one's own worth or abilities. Need for assertiveness training.
22 Years Experience
Alex Ly
Marriage and Family Therapist, Licensed Marriage and Family Therapist
You walk around with this feeling that you are "never good enough." You're self-critical and feel as if everything that you do never measures up. I help adults who struggle with never feeling good enough grow and find themselves. As a self-esteem therapist, I help clients get to the roots of their discontent and help them rediscover themselves. Schedule a Free 15-minute Consultation to find the freedom that you need.
7 Years Experience
Christopher Schamber
Licensed Clinical Social Worker, LCSW
The way we see ourselves is the lens through which we engage in the world around us. Poor self-esteem and feelings of being broken or inadequate triggers sadness or anxiety. On top of that, though, holding a low opinion of ourselves affects the choices we make, too. We may avoid socializing or putting ourselves out there for a big promotion.
In our work together, we will examine these negative beliefs and improve your relationship with yourself.
8 Years Experience
Tivoli Cousineau
Marriage and Family Therapist, LMFT
I use a personalized approach to assist in accepting one's positive characteristics and finding an authentic sense of self.
13 Years Experience