Cognitive Behavioral Therapy (CBT) therapists in Antelope, CA
Browse Cognitive Behavioral Therapy (CBT) therapists in Antelope, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Dr. David Shapiro
Psychologist, California Licensed Psychologist (License# PSY17495)
I believe that even in the middle of a crisis, there is a real opportunity for profound growth. My path to understanding the human condition began in the theater and the study of Method Acting, where I learned to look beneath the surface to explore how internal experience drives outward behavior. This "inside-out" perspective remains central to my work: helping you align your internal reality with your external actions.
Over my 20-year career, my approach has continually evolved. After graduating from top universities and training programs, I was mentored by leading experts in trauma, addictions, and relationship dynamics. This foundation led me to establish a successful group practice in Orange County, teach psychology at UC Irvine, and serve on the Board of Directors and as Chair of the Professional Practice Committee for the Orange County Psychological Association.
However, my career is only part of the story. In the midst of professional achievement, I navigated a deep personal crisis and divorce that transformed my understanding of therapy. This led me on my own journey of growth—including seven years living in Asia, studying with Buddhist monks, and caring for local villagers.
What I offer today is an integration of rigorous academic training and Eastern wisdom. My decision to practice psychology grows from a sincere desire to relieve suffering and transform life's hardships into catalysts for self-actualization. I combine empirical psychological methods with the cultivation of an "awakened heart"—a state of genuine presence, nervous system regulation, and deep connection to what matters most.
What to Expect in Our First Session
Our first meeting is about more than cataloging problems; it is an opportunity to assess the "internal climate" of your life. Together, we will examine the patterns that are no longer serving you, identify where old narratives or high-pressure reactions have you "hooked," and see what is holding you back from living authentically.
I believe therapy should offer a shift in perspective from the very first hour. You will leave our initial session with practical, evidence-based tools designed to settle your "biological alarm" and transition your nervous system from a state of defense to one of openness and flexibility. By the end of our first meeting, we will begin clarifying a personalized roadmap for long-term change, leaving you with immediate skills to start shifting your life from day one.
Core Strengths & Therapeutic Philosophy
A Life Dedicated to Inner Work: I don't ask you to do work I haven't done myself. My insights stem from extensive clinical training, decades of deep meditation, and navigating my own pivotal life transitions. I bring a perspective that is both seasoned and deeply empathetic.
Creating a Foundation of Safety: True change requires safety. By blending a warm, collaborative connection with a structured success plan, I help you settle constant internal alarm systems, moving you from the exhaustion of perpetual "doing" into a grounded state of "being."
Moving Toward What Truly Matters: I help you spot the cycle of avoidance—the habits we build to run away from pain or fear—and redirect your energy toward positive growth, core values, and meaningful action.
A Strategic, Personal Roadmap: I reject one-size-fits-all, standardized protocols. By strategically blending evidence-based practices (CBT, ACT, Clinical Hypnosis, Imago, and Structural Family concepts) with Eastern principles, we build a customized success plan designed specifically for your life.
Who I Work Best With
I specialize in working with adults and professionals who feel stuck at a critical crossroads—whether navigating a major life or career transition, relationship strain, burnout, trauma, or a recurring pattern they are ready to break.
My clients appreciate insight, structure, and forward movement. They want more than a space to vent; they are ready to understand themselves deeply and take concrete steps toward lasting change.
Practice Details & Credentials
Education: Ph.D. in Counseling Psychology (APA-Accredited, UT Austin); M.A. in Developmental Psychology (Teachers College, Columbia University); B.A. in Psychology (UC Santa Cruz).
Licensure & Certifications: Licensed Psychologist in California (PSY 17495) and Singapore Registered Psychologist.
Session Formats: Virtual sessions & In-person care in Roseville, CA.
Specialties: Anxiety, Depression, Life Transitions, Trauma & PTSD, Stress & Burnout, Relationship Dynamics, Men's Issues, and Military/Veterans care.
26 Years Experience
In-Person Near Antelope, CA
Online in Antelope, CA
CBT
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
We are a counseling center that focus on relationships. Whether you are looking to improve your relationship, learn to coparent with your ex, want premarital counseling, would like to improve your family relationships, we have a therapist to help. LGBTQ friendly, marriage counseling, living together or partners not married are all welcome. Many therapists don't take additional training which is required to do couples work well. We have an extensive training program so your therapist will know how to work with your situation.
12 Years Experience
In-Person Near Antelope, CA
Online in Antelope, CA
CBT
Danielle Greenspan, LMFT, LPCC
Marriage and Family Therapist, LMFT 104395, LPCC 4889
I’m Danielle Greenspan, an LGBTQ+ focused and neurodiversity, polyamory and kink affirming Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor licensed in California.
I am client-centered and tailor my therapeutic approach to meet my clients' needs. I provide therapy to adults, teens and children of all ages. I am unapologetically and authentically myself in my work with clients and use humor and playfulness throughout my work.
11 Years Experience
In-Person Near Antelope, CA
Online in Antelope, CA
CBT
Amita Khare
Marriage and Family Therapist, LMFT
I specialize in supporting women navigating anxiety, depression, relationship challenges, and the lasting impact of trauma. My approach to healing is holistic and integrative — honoring the deep connection between mind, body, and nervous system. Together, we will explore how anxiety, depression, or unresolved trauma are quietly shaping your relationships, self-worth, and sense of peace. In spite of being successful in life, you might feel that something is missing.
Using practical tools, mindfulness-based strategies, and trauma-informed modalities, I help clients build resilience, strengthen boundaries, and reconnect with their authentic selves. Healing is a journey, and I will be with you every step of the way.
11 Years Experience
In-Person Near Antelope, CA
Online in Antelope, CA
CBT
Audrie Meyer
Marriage and Family Therapist, MBA, MFT
Welcome to my profile! Are you tired of struggling with depression, anxiety, or repetitive patterns in your life that you want to stop? Do you know you could feel better, but not sure how to create the change? There is hope....give me a call or send me and email.
16 Years Experience
In-Person Near Antelope, CA
CBT
Chris Tickner
Marriage and Family Therapist, PhD, MFT
Compassionate, non-judgmental therapy that works! Dr. Tickner has been helping people live the life they deserve and have the relationships they want for over 25 years. His approach brings together the best from the worlds of cognitive therapy, couples counseling, individual therapy, mindfulness/meditation, somatic psychology, trauma therapy, and neuroscience.
30 Years Experience
In-Person Near Antelope, CA
Online in Antelope, CA
CBT
Allison Pichardo
Marriage and Family Therapist, LMFT
I am a therapist who is passionate about helping others heal, grow and enjoy life more. I create a warm and comfortable environment for my clients to explore difficult emotions. Getting to know my client's stories is an experience I am truly grateful for. And I love to help clients see just how strong and resilient they really are. If you are looking to heal past trauma, improve your relationship, reduce anxiety or depressive symptoms I would love to help you do so!
11 Years Experience
In-Person Near Antelope, CA
Online in Antelope, CA
CBT
Gail Kirk Poust
Marriage and Family Therapist, LMFT
Are you having difficulty recognizing yourself lately? Do you lie awake even when you're exhausted, dread dates on the calendar no one else notices, or rehearse how to seem okay before you walk into a room? Are you trying to be everything for everyone while always putting yourself last? You don't have to keep faking it or struggling through it alone. These experiences that deserve real care. I specialize in reproductive mental health to support adults through infertility and the ache of trying to conceive, pregnancy loss, the upheaval of pregnancy and postpartum, PMDD, perimenopause, OCD and intrusive thoughts, and life with chronic pain or illness. The version of you that feels at home in your own life isn't gone. Let's go find it together.
12 Years Experience
Online in Antelope, CA (Online Only)
CBT
Celeste Tomasulo
Marriage and Family Therapist, LMFT
I offer trauma-informed virtual therapy intensives for adults who need more flexibility, depth, or support than traditional weekly therapy can provide. Intensives give us dedicated time to move beyond surface-level coping and work more deeply with trauma, emotional patterns, relationship wounds, or experiences that feel stuck. You’ll leave with greater understanding of your patterns, practical tools for regulation, and a clearer path forward.
Intensives are designed around your needs and capacity, with accommodations for chronic illness, fluctuating energy, sensory needs, and other factors that can make conventional therapy difficult. My approach integrates somatic, trauma-focused, and parts-based therapies, with the flexibility to take breaks, move, change positions, or adjust the pace as needed—all from the comfort of your own environment.
5 Years Experience
Online in Antelope, CA (Online Only)
CBT
Eryn Reeder
Licensed Clinical Social Worker, LCSW
I am a relational therapist. I truly take the time to get to know you. I am a trauma informed therapist who is trained in EMDR. I support individuals who are battling with anxiety, depression, and individuals who are working through challenging life transitions. I am inclusive of all genders and respect neurodiversity.
15 Years Experience
In-Person Near Antelope, CA
Online in Antelope, CA
Cognitive Behavioral Therapy (CBT) therapists in Antelope, CA Statistics
Cognitive Behavioral Therapy (CBT) therapists in Antelope, CA average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (74%), and Trauma and PTSD (61%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
45%
Offer sliding scale
45%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 74% | Depression |
| 61% | Trauma and PTSD |
| 53% | Relationship and Marriage Counseling |
| 51% | Stress |
| 48% | Self Esteem |
| 45% | Loss or Grief |
Ages Served
| 97% | Adult |
| 62% | Young Adult |
| 49% | Teen |
| 48% | Senior |
| 24% | Children |
Client Focus
| 54% | Women |
| 38% | LGBTQ+ |
| 37% | Men |
| 24% | Hispanic / Latino |
| 24% | Christian |