Mindfulness-Based Cognitive Therapy (MBCT) therapists in Antelope, California CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Antelope. We encourage you to review each profile to find your best match.
MBCT
Allison Pichardo
Marriage and Family Therapist, LMFT
I am a therapist who is passionate about helping others heal, grow and enjoy life more. I create a warm and comfortable environment for my clients to explore difficult emotions. Getting to know my client's stories is an experience I am truly grateful for. And I love to help clients see just how strong and resilient they really are. If you are looking to heal past trauma, improve your relationship, reduce anxiety or depressive symptoms I would love to help you do so!
11 Years Experience
In-Person Near Antelope, CA
Online in Antelope, CA California
MBCT
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Mary Knoblock, Holistic Health Practitioner, Doctor of Natural Health DNH, Duke Certified Integrative Medicine Health Coach, Emotion Code Practitioner and Hypnotist, Clinical Rapid Transformation Therapy Practitioner and Kings College London MSc Psychology & Neuroscience Candidate 28’ with over 10 years experience helping clients with Depression, Anxiety, Addictions, Anorexia, Sports Performance, Chronic Pain, Mood Disorders, PTSD, Complex Trauma, Health and Wellness Goals, Childhood trauma, Fibromyalgia, Auto Immune disorders, Panic Disorders, Cancer, End of Life, Bipolar Disorder, and more - offering modalities that are highly effective all via online sessions from anywhere in the world.
11 Years Experience
Online in Antelope, CA California (Online Only)
MBCT
Sandy Kong
Marriage and Family Therapist, LMFT 119380
I believe that everyone deserves the opportunity to grow at their own individual pace and to let acceptance and safety direct their learning and healing. I operate from a trauma-informed lense & being culturally sensitive. My therapeutic process is to provide the opportunity and space for people to heal and find hope, despite hardships. The best part of being a therapist for me, is being able to be a part of someone’s journey; walking alongside them and empowering them to develop, heal, and grow. I am always so honored and humbled to witness the resilience of people.
11 Years Experience
In-Person Near Antelope, CA
Online in Antelope, CA California
MBCT
Daniel Slavin
Marriage and Family Therapist
My background in hypnotherapy allows me to recognize and address complex issues thoughtfully, ensuring you get the support you need—whether that means exploring treatment options or developing coping strategies together.
Whether you’re dealing with anxiety, self-esteem issues, emotional pain, grief, trauma, relationship challenges, or navigating life with ADD/ADHD or dyslexia, I’m dedicated to helping you establish clear, tangible goals. My personalized approach to psychotherapy is designed to equip you with the skills necessary to create the positive changes you desire.
41 Years Experience
Online in Antelope, CA California
MBCT
Mary Gonzalez
Licensed Clinical Social Worker, LCSW
I believe healing begins when you feel truly seen, heard, and accepted without judgment. My goal is to create a space where you can slow down, explore your experiences with honesty, and build the confidence to move forward in a way that feels authentic to you.
As a Licensed Clinical Social Worker and founder of Holding Space Therapy, I understand that reaching out for therapy can feel vulnerable. Whether you're living with anxiety, depression, trauma, PTSD, burnout, grief, or the effects of chronic stress, you don't have to navigate it alone. I strive to meet each client with compassion, curiosity, and respect, recognizing that every person's story is unique.
My approach is collaborative, trauma-informed, and grounded in evidence-based practices, including EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Together, we'll work to understand the patterns that may be keeping you stuck, process difficult experiences, develop practical coping strategies, and build a stronger connection with yourself and the life you want to create.
I have extensive experience supporting adults from diverse backgrounds, including first responders and their families, healthcare professionals, LGBTQ+ individuals, and members of BIPOC and Latino communities. I am committed to providing culturally responsive, affirming care where your identity, values, and lived experiences are respected and honored.
Healing isn't about becoming someone different—it's about reconnecting with the strengths that have always been within you. My hope is that therapy becomes a place where you feel supported, challenged when appropriate, and empowered to create meaningful, lasting change at a pace that feels safe and sustainable.
6 Years Experience
Online in Antelope, CA California (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Antelope, California Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Antelope, California average 14 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (69%), and Stress (65%).
Average years in practice
14 Years Experience
Average cost per session
$185
Accept insurance
37%
Offer sliding scale
61%
Gender ID
| 66% |
Female |
|
| 20% |
Male |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 69% | Trauma and PTSD |
| 65% | Stress |
| 63% | Depression |
| 56% | Loss or Grief |
| 54% | Self Esteem |
| 51% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 61% | Senior |
| 41% | Teen |
| 20% | Children |
Client Focus
| 63% | Women |
| 52% | LGBTQ+ |
| 44% | Men |
| 37% | Hispanic / Latino |
| 31% | Military / Veterans |