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Perfectionism therapists in Antelope, CA

Browse Perfectionism therapists in Antelope, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sacramento, California therapist: Michelle Roberts, licensed clinical social worker
Perfectionism

Michelle Roberts

Licensed Clinical Social Worker, LCSW
It can feel like a treadmill that you can't slow down. Goal posts always moving. Let's unpack the origin story of this struggle and start making small shifts that honor your needs and boundaries.  
12 Years Experience
Online in Antelope, CA (Online Only)
Sacramento, California therapist: Abigail (Abi) Zarate Ramsay, pre-licensed professional
Perfectionism

Abigail (Abi) Zarate Ramsay

Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients struggling with perfectionism, self-criticism, and burnout learn to set kinder expectations, tolerate mistakes, and build a more flexible, values-based sense of success.  
0 Years Experience
Online in Antelope, CA (Online Only)
Richmond, England therapist: Peter Klein, therapist
Perfectionism

Peter Klein

Therapist, BABCP Accredited, BACP Registered Member
I work with people whose perfectionism contributes to anxiety, stress, procrastination, self-criticism or feeling never good enough. Therapy focuses on developing healthier standards, greater self-compassion and a more balanced approach to achievement.  
14 Years Experience
Online in Antelope, CA
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Lake Oswego, Oregon therapist: Dr. Michael Marossy, psychologist
Perfectionism

Dr. Michael Marossy

Psychologist, Ph.D.
Perfectionism often involves far more than simply having high standards. Many individuals struggling with perfectionism experience chronic self-criticism, fear of failure, anxiety, procrastination, emotional burnout, shame, difficulty relaxing, or a persistent feeling that they are never “good enough” regardless of achievement or external success. I help clients better understand the emotional and relational roots of perfectionistic patterns while developing greater self-compassion, psychological flexibility, and a healthier relationship with achievement, performance, and self-worth. Therapy focuses on reducing rigid thinking and chronic pressure while helping clients build more balanced, meaningful, and emotionally sustainable ways of living.  
8 Years Experience
Online in Antelope, CA
Beverly Hills, California therapist: Danielle Esses, psychologist
Perfectionism

Danielle Esses

Psychologist, PsyD
Perfectionism can look like high standards on the surface, but often comes with anxiety, self-criticism, and difficulty feeling satisfied or at ease. Therapy helps you understand the function of these patterns and develop a more flexible, sustainable way of approaching achievement and self-worth.  
8 Years Experience
Online in Antelope, CA

Perfectionism therapists in Antelope, CA Statistics

Perfectionism therapists in Antelope, CA average 13 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Somatic Therapy (47%), and Eye Movement Desensitization and Reprocessing (EMDR) (43%).

Average years in practice

13 Years Experience

Average cost per session

$215

Accept insurance

43%

Offer sliding scale

41%

Gender ID

70% Female
21% Male
5% Non-Binary
4% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

69% Cognitive Behavioral Therapy (CBT)
47% Somatic Therapy
43% Eye Movement Desensitization and Reprocessing (EMDR)
41% Psychodynamic Therapy
37% Emotionally Focused Therapy (EFT)
35% Dialectical Behavior Therapy (DBT)
33% Acceptance & Commitment Therapy (ACT)

Ages Served

100% Adult
69% Young Adult
59% Senior
41% Teen
24% Children

Client Focus

69% Women
53% LGBTQ+
37% Asian
35% Hispanic / Latino
33% Men

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