Sleep Disorder therapists in Aptos, California CA
We are proud to feature top rated Sleep Disorder therapists in Aptos. We encourage you to review each profile to find your best match.
992">
Edie Ye
Licensed Clinical Social Worker, LCSW
Experiencing chronic, unresolvable symptoms such as sleep disturbances, fatigue, emotional numbness, racing thoughts, and/or feeling ‘wired but tired’? I incorporate the nervous system in our work together to explore what symptoms (i.e., chronic sleep disturbances and sleep disorders), are trying to signal to you at a root level, and ways we learn to build safety in the body and allow for softening.
6 Years Experience
In-Person Near Aptos, CA
Online in Aptos, CA California
Growth and Change Counseling
Marriage and Family Therapist, LMFT
We support you in looking at all aspects of sleep disorders. We help you design a plan for healthy sleep that integrates all the possible contributing factors including medical and environmental factors, along with psychological, social, and emotional factors.
8 Years Experience
Online in Aptos, CA California (Online Only)
Chris Doorley
Marriage and Family Therapist, AMFT, MA
Sleep disturbances are a key driver of mental health symptoms, and are a specialization in my practice. In brief, I target sleep routines, healthy practices, and sleep hygiene. This is a three-tier approach to help people achieve a regular 7-9 hours of sleep most nights of the week and doesn't involve sleep medications or prescriptions.
8 Years Experience
Online in Aptos, CA California
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
A chronic Sleep Disorder is rarely just about physical rest; it is often tied to deep-seated internal stressors and cognitive patterns. With over 35 years of evidence-based practice, I help you address the psychological root causes of your sleep disturbances to restore your natural rhythm. We work to foster the internal shifts and mental clarity necessary for lasting rest and daily vitality. Through a secure Telehealth environment, I provide an expert space to help you reclaim your energy and move toward a life that feels refreshed. Reach out today.
36 Years Experience
Online in Aptos, CA California (Online Only)
David Gumpert
Psychologist, PsyD
Lack of sleep can impact all areas of life, contributing to anxiety, depression, difficulties with concentration and energy, among other things. Putting pressure on trying to fall asleep can be one of the most frustrating human experiences! Mindfulness is useful in learning better sleep habits, leading to improved sleep quality and quantity.
5 Years Experience
Online in Aptos, CA California (Online Only)
Sleep Disorder therapists in Aptos, California Statistics
Sleep Disorder therapists in Aptos, California average 15 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (50%), and Solution-Focused Brief Therapy (SFBT) (38%).
Average years in practice
15 Years Experience
Average cost per session
$213
Accept insurance
38%
Offer sliding scale
38%
Gender ID
| 55% |
Female |
|
| 33% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 35% | Dialectical Behavior Therapy (DBT) |
| 31% | Gestalt Therapy |
| 31% | Psychodynamic Therapy |
Ages Served
| 96% | Adult |
| 69% | Senior |
| 69% | Young Adult |
| 42% | Teen |
| 31% | Children |
Client Focus
| 54% | Women |
| 46% | Men |
| 38% | Hispanic / Latino |
| 38% | LGBTQ+ |
| 38% | Military / Veterans |