Sleep Disorder therapists in Aptos, CA
Browse Sleep Disorder therapists in Aptos, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Growth and Change Counseling
Marriage and Family Therapist, LMFT
We support you in looking at all aspects of sleep disorders. We help you design a plan for healthy sleep that integrates all the possible contributing factors including medical and environmental factors, along with psychological, social, and emotional factors.
8 Years Experience
Online in Aptos, CA (Online Only)
Sleep Issues
INSPIRE Psychological Wellness
Psychologist, Danielle Shpigel PhD, Founder & Director
Sleep is the cornerstone of psychological and physical health, yet sleep problems and chronic nightmares frequently keep the mind and body trapped in a cycle of exhausting distress. We offer highly specialized behavioral protocols, including Cognitive Behavioral Therapy for Insomnia (CBT-I) and CBT for Nightmares (CBT-N). Rather than relying on temporary fixes, our psychologists work with you to quiet a racing mind, restore your body's natural sleep architecture, and cultivate a sense of safety and calm when your head hits the pillow.
8 Years Experience
Online in Aptos, CA (Online Only)
Sleep Issues
Oakcrest Behavioral health
Psychiatrist, PMHNP
Sleep difficulties can affect your mood, energy, focus, and overall well-being. We provide personalized care to identify factors affecting your sleep and develop a treatment plan.
4 Years Experience
Online in Aptos, CA
Sleep Issues
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
Sleep is essential for healthy functioning and plays a critical role in improving mental health symptoms. At Full Brain Family Therapy, sleep concerns are one of the areas we address in sessions. We use a combination of sleep hygiene strategies, Cognitive Behavioral Therapy for Insomnia (CBT-I), and EMDR to help reduce symptoms of sleep disorders and support overall well-being.
11 Years Experience
Online in Aptos, CA (Online Only)
Sleep Issues
Carter Psychotherapy Collective
Licensed Clinical Social Worker, LCSW, PMH-C, IEDS
We are home to several therapists who offer I-CBT (CBT for insomnia) either as a stand-alone treatment for acute insomnia, or as part of a longer supportive therapeutic journey. We also have experience offering supportive psychotherapy for people looking to improve their quality of life alongside a diagnosis of narcolepsy.
9 Years Experience
Online in Aptos, CA
Sleep Disorder therapists in Aptos, CA Statistics
Sleep Disorder therapists in Aptos, CA average 14 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (45%), and Emotionally Focused Therapy (EFT) (35%).
Average years in practice
14 Years Experience
Average cost per session
$219
Accept insurance
35%
Offer sliding scale
52%
Gender ID
| 54% |
Female |
|
| 29% |
Male |
|
| 10% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 35% | Emotionally Focused Therapy (EFT) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Hypnotherapy |
| 29% | Psychodynamic Therapy |
| 29% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 68% | Senior |
| 68% | Young Adult |
| 48% | Teen |
| 35% | Children |
Client Focus
| 55% | Women |
| 52% | Men |
| 45% | LGBTQ+ |
| 42% | Military / Veterans |
| 39% | Hispanic / Latino |