Anxiety therapists in Arcata, California CA
Anxiety or Fears
Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Struggles with OCD, excessive worry, or stress; intense discomfort in social settings; sudden and intense feelings of panic.
22 Years Experience
Anxiety or Fears
John Jakubowski
Marriage and Family Therapist, AMFT, APCC
Most people don't know that anxiety is actually healthy. It's a natural response in order to keep our bodies alert and functional. It's when it becomes chronic and affects our lifestyle that it needs to be addressed and reshaped. There are tons of tools to bring this back in-line. Let's figure it out and get you grounded.
5 Years Experience
Anxiety or Fears
Emily Tran
Licensed Clinical Social Worker, LCSW
I utilize a holistic framework when engaging with you around your anxiety and fears because I believe balance is key to maintaining a regulated nervous system, through understanding the sensations within your body as it responds to stress, traumatic events, past memories and your current environment. Chaos and fears manifest in reality through attachments to your bodies causing you to spiral into negative thoughts and destructive behaviors. The way through is slowing down to rewire your entire system, providing loving awareness to find sovereignty and your way back home to your heart.
12 Years Experience
Anxiety or Fears
Dr. Lynn E. O'Connor
Therapist, PhD
Working with clients suffering from anxiety, I provide supportive and educational psychotherapy while --in collaboration with my clients-- introducing them to exposure and response prevention methods. I usually encourage clients to obtain a medical evaluation to consider psychotropic medications, such as serotonergic agents. Integrating methods from CBT, the biological sciences, and humanistic perspectives, as a student of Buddhism, I also offer experience with mindfulness meditation and other contemplative approaches in conjunction with self-compassion in accordance with clients' interests.
32 Years Experience
Anxiety or Fears
Luke R. Allen
Psychologist, PhD
I received year-long supervised training in treating anxiety using exposure techniques.
8 Years Experience