Anxiety therapists in Arcata, CA
Browse Anxiety therapists in Arcata, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
You may look calm and composed on the outside, but inside it’s constant overthinking, pressure, or a sense that you’re never doing enough. I work with high-functioning individuals who are tired of pushing through their anxiety alone. Together, we’ll explore the patterns driving your worry and build tools for greater calm, clarity, and emotional balance.
11 Years Experience
Online in Arcata, CA
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
At Wildflower Therapy Group, we help clients work through anxiety and fear in a way that supports both the mind and body. Our therapists use a holistic, trauma-informed approach to help clients calm their nervous systems, understand what may be fueling their anxiety, and build tools to feel more grounded, confident, and in control.
6 Years Experience
Online in Arcata, CA
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I provide anxiety therapy for adults experiencing chronic worry, fear, overthinking, and constant internal tension. My work focuses first on calming the nervous system and reducing anxiety symptoms, then on understanding the deeper patterns that keep fear and vigilance in place.
7 Years Experience
Online in Arcata, CA (Online Only)
Gail Kirk Poust
Marriage and Family Therapist, LMFT
Anxiety is like an alarm that won't stop ringing: the 2 a.m. spirals, the racing heart, the what-ifs that take over an ordinary afternoon. Maybe it spiked during a season your body or life changed the rules such as pregnancy, postpartum, a health scare, the wait between appointments, or maybe it's been your quiet companion for years. Either way, you don't have to suffer through it. Together we'll calm your nervous system with skills you can use in the moment, and use CBT to answer the thoughts that fuel the alarm. If worry has turned into rituals or reassurance-seeking draw on ERP to break the loop. Relief isn't a personality change. It's a skill set, and you can learn it.
12 Years Experience
Online in Arcata, CA (Online Only)
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
Anxiety often hides beneath competence and productivity. Many of the people I work with are successful and capable on the outside, yet internally feel tense, restless, or unable to fully relax. Racing thoughts, constant mental scanning, difficulty sleeping, or a body that feels perpetually “on” are common experiences. In our work together we explore the deeper patterns that drive anxiety, including perfectionism, trauma, and chronic stress. Using somatic therapy and nervous system regulation, we help your system learn how to settle so you can move through life with greater steadiness and clarity.
8 Years Experience
Online in Arcata, CA
Anxiety therapists in Arcata, CA Statistics
Anxiety therapists in Arcata, CA average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
36%
Offer sliding scale
50%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Existential / Humanistic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 29% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 28% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 60% | Young Adult |
| 50% | Senior |
| 47% | Teen |
| 24% | Children |
Client Focus
| 57% | Women |
| 40% | LGBTQ+ |
| 36% | Men |
| 26% | Hispanic / Latino |
| 24% | Christian |