Cognitive Behavioral Therapy (CBT) therapists in Arcata, CA
Browse Cognitive Behavioral Therapy (CBT) therapists in Arcata, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CBT
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
I work with adults and couples navigating anxiety, perfectionism, self-worth issues, and relationship stress. My style is supportive, collaborative, and rooted in evidence-based methods like Internal Family Systems and CBT.
Therapy is a space to slow down, make sense of your story, and feel more connected to yourself and others. Let’s talk about what’s weighing on you.
11 Years Experience
Online in Arcata, CA
CBT
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
At Wildflower Therapy Group, we believe healing is not one-size-fits-all. Our practice takes a holistic, trauma-informed approach that supports the whole person, mind, body, and spirit. Because every client’s healing process is different, we offer a variety of therapeutic modalities, including EMDR, Brainspotting, somatic therapy, therapeutic yoga, mindfulness, and nervous system regulation. We strive to help clients find the approach that feels most supportive for them, while creating a space that feels safe, compassionate, and personalized. We help clients reconnect with themselves, process the weight they've been carrying, and move toward greater clarity, confidence, and peace.
6 Years Experience
Online in Arcata, CA
CBT
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I help South Asian and Muslim women who feel responsible for everyone else but have no space left for themselves.
From the outside, you may look like you have it together. You are dependable, capable, and the person others turn to when something goes wrong. But privately, you are exhausted. You replay conversations, worry about disappointing people, struggle to say no, and feel guilty slowing down.
Many of my clients carry the weight of family expectations, caregiving roles, cultural pressures, and the belief that their needs should come last. Over time, this can lead to anxiety, burnout, resentment, and feeling disconnected from yourself.
In therapy, we look beyond surface-level coping and explore the patterns underneath, including over-responsibility, people-pleasing, guilt, and long-standing roles you have learned to carry. Together, we create space for your needs, your voice, and a way of living that feels more balanced and sustainable.
I offer private pay telehealth therapy throughout California.
7 Years Experience
Online in Arcata, CA (Online Only)
CBT
Holly Hall, LMFT
Marriage and Family Therapist, LMFT
I very much feel therapy is about my clients journey and I like to help assist their heeling in the most prudent fashion. I have a very direct, but empathetic and compassionate approach. I enjoy working with teens, adults, couples and families who are working through life changes, grief, stress, anxiety, depression or trauma. I understand that every situation is unique, and taking the next step can sometimes feel overwhelming. My goal is to create a safe, supportive space where we can explore your needs and work toward meaningful solutions together. If you feel ready to take that first step, I’m here to listen and walk with you on your journey toward positive change.
6 Years Experience
Online in Arcata, CA
CBT
Gail Kirk Poust
Marriage and Family Therapist, LMFT
Are you having difficulty recognizing yourself lately? Do you lie awake even when you're exhausted, dread dates on the calendar no one else notices, or rehearse how to seem okay before you walk into a room? Are you trying to be everything for everyone while always putting yourself last? You don't have to keep faking it or struggling through it alone. These experiences that deserve real care. I specialize in reproductive mental health to support adults through infertility and the ache of trying to conceive, pregnancy loss, the upheaval of pregnancy and postpartum, PMDD, perimenopause, OCD and intrusive thoughts, and life with chronic pain or illness. The version of you that feels at home in your own life isn't gone. Let's go find it together.
12 Years Experience
Online in Arcata, CA (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Arcata, CA Statistics
Cognitive Behavioral Therapy (CBT) therapists in Arcata, CA average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (74%), and Trauma and PTSD (64%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
44%
Offer sliding scale
47%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 74% | Depression |
| 64% | Trauma and PTSD |
| 55% | Relationship and Marriage Counseling |
| 51% | Stress |
| 48% | Loss or Grief |
| 47% | Self Esteem |
Ages Served
| 97% | Adult |
| 61% | Young Adult |
| 49% | Senior |
| 48% | Teen |
| 25% | Children |
Client Focus
| 55% | Women |
| 38% | LGBTQ+ |
| 38% | Men |
| 25% | Hispanic / Latino |
| 24% | Christian |