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Acceptance & Commitment Therapy (ACT) therapists in Arroyo Grande, CA

Arroyo Grande Therapists (Statistics)

Average years in practice

13 Years Experience

Average cost per session

$199

Gender ID

58% Female
30% Male
7% Non-Binary
5% Gender Fluid

Session Type

52% Online Only
48% In Person and Online

Top Specialties

78% Anxiety or Fears
68% Depression
62% Stress
62% Trauma and PTSD
48% Loss or Grief
48% Self Esteem
47% Relationship and Marriage Counseling
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Arroyo Grande, CA. We encourage you to review each profile to find your best match.
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San Luis Obispo, California therapist: Christina Dee, marriage and family therapist
Acceptance & Commitment Therapy (ACT)

Christina Dee

Marriage and Family Therapist, M.A. LMFT
I bring warmth, compassion, and a lighthearted presence. Working with me, you’ll gain a powerful understanding of where you are in your life right now, and why. You’ll leave our sessions feeling validated and reassured. Most importantly, you’ll feel seen and reassured in your unique path and purpose.  
11 Years Experience
Near Arroyo Grande, CA
Arroyo Grande, California
Santa Maria, California therapist: Sabrina Rodriguez LCSW, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Sabrina Rodriguez LCSW

Licensed Clinical Social Worker, LCSW
You’re carrying so much and still trying to show up for everyone around you. I help women and parents who feel overwhelmed, stuck, or disconnected from themselves find clarity, confidence, and relief. My style is warm, honest, and supportive, giving you space to breathe again and reconnect with the version of yourself you miss.  
7 Years Experience
Arroyo Grande, California (Online Only)
Houston, Texas therapist: Wade Maggert, Dragonfly Psychotherapy, LLC, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Wade Maggert, Dragonfly Psychotherapy, LLC

Licensed Clinical Social Worker, PhD, LCSW-S
My path to becoming a therapist has been anything but conventional—and that’s what makes my work so deeply personal and meaningful. Before I was a clinician, I was an international club DJ, spinning tracks in nightclubs around the world. That life, though vibrant on the surface, masked deep wounds from an anti-gay upbringing and the emotional toll of living disconnected from my true self. Therapy changed my life. It helped me reclaim my story, reconnect with my body, and find a sense of inner peace I never thought possible. Now, as a PhD-level therapist, EMDR-certified clinician, and Somatic Experiencing Practitioner, I offer others the same opportunity for transformation. I specialize in working with LGBTQ+ adults who carry the weight of trauma, shame, and the search for identity. My approach is integrative—blending neuroscience-based techniques with depth psychology, mindfulness, and compassion. Whether you’re feeling stuck, overwhelmed, or simply longing for more authenticity in your life, I’m here to help you make sense of your past and create a future that feels like home. Healing isn’t just about feeling better—it’s about becoming more fully yourself. Let’s take that journey together.  
17 Years Experience
Arroyo Grande, California
Westlake Village, California therapist: Valeriya Bauer, marriage and family therapist
Acceptance & Commitment Therapy (ACT)

Valeriya Bauer

Marriage and Family Therapist, MA, LMFT
If you feel like you are constantly “in your head,” bracing for the next thing to go wrong, or carrying a deep sense of shame or self-doubt, you are not alone—and nothing is wrong with you. These patterns often make sense when we look at what you have lived through. I believe healing is not about fixing yourself, but about reconnecting with your body, your emotions, and your inner wisdom. My role is to walk alongside you with curiosity, compassion, and honesty as you untangle old survival strategies and create space for something new. Change can feel vulnerable and uncertain, but you do not have to navigate it alone.  
5 Years Experience
Arroyo Grande, California
Union City, California therapist: Elena Duong, psychologist
Acceptance & Commitment Therapy (ACT)

Elena Duong

Psychologist, Psy.D.
As a fellow highly sensitive person and recovering perfectionist, I understand how difficult it can be to navigate through today’s demanding, extroverted, and cis/hetero-normative society. In addition, I have a soft spot for those who tried your best and are often struggling to stay afloat since you were likely taught to suffer in silence.  
12 Years Experience
Arroyo Grande, California (Online Only)