Anger Management therapists in Arroyo Grande, California CA
Anger Management
Dr. Aleksandra Drecun
Psychologist, Psy.D.
My therapeutic style is collaborative, authentic, compassionate and client-centered. I am committed to providing the highest quality of care. I provide a safe, caring and nonjudgmental environment that centers on client needs. Each therapy session promotes personal growth and success!
23 Years Experience
Anger Management
Len Ramsay
Registered Psychotherapist, Gestalt Therapist , M.B.A.
Anger is appropriate sometimes - just not as often as it is expressed when you have a thing with anger management. For many, anger is the best defense against pain, sorrow, emptiness and this is what has lead some writers to describe inappropriate aggression as covert depression. Getting a robust experiential handle on all of this can be very rewarding.
11 Years Experience
Anger Management
Anna Ponder (Online/Virtual Therapy)
Licensed Clinical Social Worker, LCSW
Anger is a human emotion with often a justifiable cause - expectation disappointment, protection of loved ones, and so on - and the key is to learn adaptive ways of communicating and having angry thoughts and emotions without crossing certain boundaries. I want to help you focus on replacing aggressive, unhealthy communication with calm, assertive communication. I want to help you increase distress tolerance and experience anger without letting it "hook" you.
10 Years Experience
Anger Management
Dr. Christina Charlotin
Psychologist, Psy.D.
I provide coping tools training towards anger management.
12 Years Experience
Anger Management
WELL COACHED LIFE
Counselor/Therapist, PhD Clinical Psychology, MA Marriage & Family Therapy, Somatic Experiencing Practitioner, EMDR, Havening
Discover the Path to Inner Peace and Control with Well Coached Life's Anger Management Program!
At Well Coached Life, we understand that managing anger isn't just about suppressing it; it's about harnessing its energy for positive change. Our specialized Anger Management Program is designed to help you transform anger into a powerful force for personal growth and improved relationships.
Our Expert Coaches:
Our team of experienced and certified coaches knows that anger is a natural emotion, but it's how we handle it that truly matters. With their guidance, you'll learn effective strategies to identify, express, and channel anger constructively.
A Holistic Approach:
Well Coached Life's program goes beyond traditional anger management. We focus on addressing the root causes of anger, helping you develop emotional intelligence, communication skills, and mindfulness techniques to keep anger in check.
Tailored to You:
We understand that everyone's anger management journey is unique. That's why our program is personalized to your specific needs, ensuring you receive the support and tools that work best for you.
Take Control of Your Emotions:
Don't let anger control you; take charge of your emotional well-being with Well Coached Life. Join us today and embark on a journey to a calmer, more balanced, and fulfilling life.
16 Years Experience