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Codependency therapists in Arroyo Grande, CA

We are proud to feature top rated Codependency therapists in Arroyo Grande. We encourage you to review each profile to find your best match.
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San Luis Obispo, California therapist: Christina Dee, marriage and family therapist
Codependency

Christina Dee

Marriage and Family Therapist, M.A. LMFT
Codependency often develops as a survival strategy but can limit authentic connection and self-fulfillment. I help clients recognize and shift unhealthy relationship patterns, establish boundaries, and reconnect with their own needs and identity—supporting healthy interdependence while honoring personal values and well-being.  
11 Years Experience
In-Person Near Arroyo Grande, CA
Online in Arroyo Grande, CA
Pleasant Hill, California therapist: Julie Levin, marriage and family therapist
Codependency

Julie Levin

Marriage and Family Therapist, MFT
My amazing therapist once told me that codependency is giving away the care you most long for in the hope that the person receiving it will reciprocate. We learn this strategy of connecting to others when being direct about our own needs made others feel burdened or annoyed or if they became a little more available if we took care of them in some way. Understanding this is the first step in healing. In therapy, we go deeper, really listening to what you most need and long for to feel nurtured and supported. We explore ways you can nurture yourself. And then, as you feel ready, we look at safe ways to be more direct in telling others what you need. This work isn't easy. It can feel risky to be honest about your real feelings and needs. It can feel scary to set boundaries when you don't have the energy or desire to care for others. But the freedom that comes with letting go of this old pattern feels so good. It lets you find the people who can engage in mutual relationships. More than that, it builds a deep sense of trust in yourself, knowing that you will always treat yourself with respect and care - because you matter to the one person who will always be with you - yourself.  
27 Years Experience
Online in Arroyo Grande, CA
Oceanside, California therapist: Jeanette Abney, marriage and family therapist
Codependency

Jeanette Abney

Marriage and Family Therapist, LMFT, SAP
I have many years of assisting individuals identify and reduce codependency issues.  
27 Years Experience
Online in Arroyo Grande, CA
San Diego, California therapist: Stephanie Sandoval - COLLECTIVE SPACE THERAPY, marriage and family therapist
Codependency

Stephanie Sandoval - COLLECTIVE SPACE THERAPY

Marriage and Family Therapist, MA, LMFT
Feel stuck in your relationship with a loved one? Feel like might have lost yourself and confused with where you stand? With extensive training and experience working in a Los Angeles-based group practice, my specializations include expertise in codependency. I offer a 15 min free consultation, feel free to reach out to see if we're a good fit!  
11 Years Experience
Online in Arroyo Grande, CA
Santa Rosa, California therapist: Dr. Shawn V Giammattei, psychologist
Codependency

Dr. Shawn V Giammattei

Psychologist, PhD
One can't work with addictions and not also be well versed in co-dependency. We also have over 30 years experience working in this area.  
17 Years Experience
Online in Arroyo Grande, CA

Codependency therapists in Arroyo Grande, California Statistics

Codependency therapists in Arroyo Grande, California average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (48%), and Existential / Humanistic Therapy (45%).

Average years in practice

14 Years Experience

Average cost per session

$201

Accept insurance

34%

Offer sliding scale

58%

Gender ID

66% Female
26% Male
4% Non-Binary
4% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Treatment Approaches

63% Cognitive Behavioral Therapy (CBT)
48% Psychodynamic Therapy
45% Existential / Humanistic Therapy
41% Person-Centered Therapy (Rogerian)
40% Somatic Therapy
39% Emotionally Focused Therapy (EFT)
33% Relational Psychotherapy

Ages Served

96% Adult
61% Young Adult
58% Senior
53% Teen
25% Children

Client Focus

65% Women
51% LGBTQ+
49% Men
33% Hispanic / Latino
32% Christian